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Рецепт Walnut Date Orange Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		shortening
17.08g 		sugar
18.33g 		eggs
8.21g 		vanilla
0.35g 		flour
26.04g 		baking soda
0.38g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 1.03 0.0 2.69 0.0 0.0 3.75 45.0
Total Fat (g) 17.08 0.0 0.82 0.0 0.26 0.0 0.0 18.16 217.92
Carbohydrates (g) 0.0 17.98 0.06 0.04 19.87 0.0 0.0 37.96 455.52
Ash (g) 0.0 0.08 0.07 0.0 0.12 0.14 0.25 0.67 8.04
Calories (kcal) 151.017 69.667 11.745 1.008 94.792 0.0 0.0 328.228 3938.736
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 17.34 0.01 н/д н/д н/д н/д 17.35 208.2
Glucose (dextrose) (g) н/д 0.25 0.02 н/д н/д н/д н/д 0.26 3.12
Fructose (g) н/д 0.2 0.01 н/д н/д н/д н/д 0.21 2.52
Lactose (g) н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.12
Maltose (g) н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 0.25 6.23 0.18 3.1 0.0 0.0 9.76 117.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.79 0.06 0.04 0.07 0.0 0.0 17.96 215.52
Galactose (g) н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 8.4
Calcium (mg) 0.0 15.217 4.353 0.039 3.906 0.0 0.06 23.574 282.888
Iron (mg) 0.0 0.13 0.15 0.0 1.21 0.0 0.0 1.49 17.88
Magnesium (mg) 0.0 1.65 0.986 0.042 5.729 0.0 0.003 8.409 100.908
Phosphorus (mg) 0.0 0.733 15.687 0.021 28.125 0.0 0.0 44.567 534.804
Potassium (mg) 0.0 24.383 11.006 0.518 27.865 0.0 0.02 63.792 765.504
Sodium (mg) 0.0 5.133 11.499 0.032 0.521 104.88 96.895 218.959 2627.508
Zinc (mg) 0.0 0.01 0.09 0.0 0.18 0.0 0.0 0.28 3.36
Copper (mg) 0.0 0.009 0.008 0.0 0.036 0.0 0.0 0.054 0.648
Manganese (mg) н/д 0.011 0.003 0.001 0.177 0.0 0.0 0.192 2.304
Selenium (mcg) 0.0 0.2 2.6 0.0 8.8 0.0 0.0 11.7 140.4
Vitamin A, IU (IU) 0.0 0.0 39.999 0.0 0.0 0.0 0.0 39.999 479.988
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 0.0 0.0 0.0 11.499 137.988
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.821 9.852
Vitamin E (mg) 0.14 0.0 0.08 0.0 0.02 0.0 0.0 0.23 2.76
Vitamin D (IU) н/д н/д 2.875 н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 4.688 0.0 0.0 31.874 382.488
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.02 н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 5.03 н/д 0.04 н/д 0.1 н/д н/д 5.17 62.04
Tocopherol, delta (mg) 2.85 н/д 0.0 н/д 0.01 н/д н/д 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.0 0.206 0.0 0.0 0.212 2.544
Riboflavin (mg) 0.0 0.0 0.039 0.0 0.128 0.0 0.0 0.167 2.004
Niacin (mg) 0.0 0.02 0.006 0.002 1.536 0.0 0.0 1.564 18.768
Pantothenic acid (mg) 0.0 0.024 0.118 0.0 0.115 0.0 0.0 0.257 3.084
Vitamin B-6 (mg) 0.0 0.007 0.011 0.0 0.01 0.0 0.0 0.029 0.348
Folate (mcg) 0.0 0.183 3.86 0.0 47.656 0.0 0.0 51.7 620.4
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) н/д 0.4 20.6 н/д 2.7 0.0 0.0 23.8 285.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 40.104 0.0 0.0 40.104 481.248
Tryptophan (g) 0.0 н/д 0.014 н/д 0.034 н/д 0.0 0.048 0.576
Threonine (g) 0.0 н/д 0.046 н/д 0.073 н/д 0.0 0.119 1.428
Isoleucine (g) 0.0 н/д 0.055 н/д 0.094 н/д 0.0 0.149 1.788
Leucine (g) 0.0 н/д 0.09 н/д 0.185 н/д 0.0 0.274 3.288
Lysine (g) 0.0 н/д 0.075 н/д 0.06 н/д 0.0 0.135 1.62
Methionine (g) 0.0 н/д 0.031 н/д 0.047 н/д 0.0 0.078 0.936
Cystine (g) 0.0 н/д 0.022 н/д 0.057 н/д 0.0 0.079 0.948
Phenylalanine (g) 0.0 н/д 0.056 н/д 0.135 н/д 0.0 0.191 2.292
Tyrosine (g) 0.0 н/д 0.041 н/д 0.081 н/д 0.0 0.122 1.464
Valine (g) 0.0 н/д 0.071 н/д 0.109 н/д 0.0 0.18 2.16
Arginine (g) 0.0 н/д 0.067 н/д 0.109 н/д 0.0 0.177 2.124
Histidine (g) 0.0 н/д 0.025 н/д 0.06 н/д 0.0 0.085 1.02
Alanine (g) 0.0 н/д 0.061 н/д 0.086 н/д 0.0 0.147 1.764
Aspartic acid (g) 0.0 н/д 0.109 н/д 0.115 н/д 0.0 0.224 2.688
Glutamic acid (g) 0.0 н/д 0.138 н/д 0.906 н/д 0.0 1.044 12.528
Glycine (g) 0.0 н/д 0.035 н/д 0.096 н/д 0.0 0.132 1.584
Proline (g) 0.0 н/д 0.042 н/д 0.313 н/д 0.0 0.354 4.248
Serine (g) 0.0 н/д 0.08 н/д 0.135 н/д 0.0 0.215 2.58
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) 5.709 н/д н/д н/д н/д н/д н/д 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.255 0.0 0.042 0.0 0.0 4.266 51.192
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 11.007 0.0 0.313 0.0 0.023 0.0 0.0 11.343 136.116
Polyunsaturated (g) 1.191 0.0 0.112 0.0 0.107 0.0 0.0 1.409 16.908