Рецепт Walnut Chocolate Delight - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
walnuts
4.39g |
flour
10.42g |
butter
9.42g |
confectioners'sugar
10.0g |
cream cheese
18.9g |
whip
6.25g |
chocolate pudding
10.92g |
vanilla pudding
8.25g |
milk
50.83g |
chocolate sauce
1.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 1.08 | 0.08 | 0.0 | 1.12 | 0.19 | 0.29 | 0.0 | 1.71 | 0.03 | 5.17 | 62.04 |
Total Fat (g) | 2.86 | 0.1 | 7.64 | 0.01 | 6.47 | 0.82 | 0.36 | 0.05 | 0.49 | 0.02 | 18.82 | 225.84 |
Carbohydrates (g) | 0.6 | 7.95 | 0.01 | 9.96 | 0.77 | 1.48 | 2.31 | 7.66 | 2.54 | 1.06 | 34.33 | 411.96 |
Ash (g) | 0.08 | 0.05 | 0.2 | 0.0 | 0.25 | 0.04 | н/д | 0.32 | 0.38 | 0.01 | 1.33 | 15.96 |
Calories (kcal) | 28.694 | 37.917 | 67.518 | 38.9 | 64.638 | 14.0 | 13.537 | 31.103 | 21.35 | 4.534 | 322.189 | 3866.268 |
Starch (g) | 0.0 | н/д | н/д | 0.17 | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.24 | 2.88 |
Sucrose (g) | 0.11 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.11 | 1.32 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.61 | н/д | н/д | н/д | 2.64 | н/д | 3.25 | 39.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.18 | 1.24 | 1.49 | 0.03 | 10.29 | 3.73 | 7.85 | 0.21 | 45.71 | 0.5 | 71.25 | 855.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.218 | 0.0 | 0.0 | 0.098 | 0.316 | 3.792 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.659 | 0.0 | 0.0 | 3.088 | 9.747 | 116.964 |
Sugars (g) | 0.11 | 0.03 | 0.01 | 9.79 | 0.61 | 1.48 | 1.69 | 7.66 | 2.64 | 0.81 | 24.83 | 297.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 4.3 | 1.563 | 2.26 | 0.1 | 18.522 | 4.438 | 8.515 | 0.99 | 60.492 | 0.228 | 101.406 | 1216.872 |
Iron (mg) | 0.13 | 0.48 | 0.0 | 0.0 | 0.07 | 0.01 | 0.09 | 0.0 | 0.02 | 0.03 | 0.83 | 9.96 |
Magnesium (mg) | 6.932 | 2.292 | 0.188 | 0.0 | 1.701 | 0.438 | 1.965 | 0.083 | 5.592 | 1.056 | 20.246 | 242.952 |
Phosphorus (mg) | 15.181 | 11.25 | 2.26 | 0.0 | 20.034 | 4.625 | 7.969 | 58.163 | 48.292 | 2.096 | 169.869 | 2038.428 |
Potassium (mg) | 19.349 | 11.146 | 2.26 | 0.2 | 26.082 | 6.313 | 18.668 | 0.99 | 76.25 | 3.64 | 164.897 | 1978.764 |
Sodium (mg) | 0.088 | 0.208 | 54.24 | 0.1 | 60.669 | 4.5 | 18.668 | 118.883 | 22.367 | 1.17 | 280.892 | 3370.704 |
Zinc (mg) | 0.14 | 0.07 | 0.01 | 0.0 | 0.1 | 0.01 | 0.04 | 0.0 | 0.21 | 0.01 | 0.59 | 7.08 |
Copper (mg) | 0.07 | 0.015 | 0.0 | 0.0 | 0.004 | 0.001 | 0.01 | 0.007 | 0.005 | 0.008 | 0.119 | 1.428 |
Manganese (mg) | 0.15 | 0.071 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.229 | 2.748 |
Selenium (mcg) | 0.2 | 3.5 | 0.1 | 0.1 | 0.5 | 0.2 | 0.2 | 0.1 | 1.7 | 0.0 | 6.4 | 76.8 |
Vitamin A, IU (IU) | 0.878 | 0.0 | 235.323 | 0.0 | 239.085 | 4.625 | н/д | 0.165 | 99.633 | 0.0 | 579.708 | 6956.496 |
Retinol (mcg) | 0.0 | 0.0 | 63.186 | 0.0 | 67.851 | 0.0 | 3.166 | 0.083 | 29.483 | 0.0 | 163.768 | 1965.216 |
Vitamin A, RAE (mcg_RAE) | 0.044 | 0.0 | 64.41 | 0.0 | 68.418 | 0.25 | 3.275 | 0.083 | 29.483 | 0.0 | 165.963 | 1991.556 |
Beta Carotene (mcg) | 0.527 | 0.0 | 14.878 | 0.0 | 7.749 | 2.813 | 0.218 | 0.0 | 1.017 | 0.0 | 27.201 | 326.412 |
Vitamin E (mg) | 0.03 | 0.01 | 0.22 | 0.0 | 0.12 | 0.03 | 0.02 | 0.0 | 0.01 | 0.0 | 0.44 | 5.28 |
Vitamin D (IU) | н/д | н/д | 5.273 | 0.0 | н/д | н/д | н/д | н/д | 26.433 | н/д | 31.707 | 380.484 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.395 | 1.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.109 | 0.0 | 0.0 | 0.049 | 2.428 | 29.136 |
Tocopherol, beta (mg) | 0.01 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.91 | 0.04 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.96 | 11.52 |
Tocopherol, delta (mg) | 0.08 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 1.08 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.015 | 0.082 | 0.001 | 0.0 | 0.004 | 0.001 | 0.003 | 0.0 | 0.01 | 0.0 | 0.117 | 1.404 |
Riboflavin (mg) | 0.007 | 0.051 | 0.003 | 0.002 | 0.025 | 0.006 | 0.013 | 0.002 | 0.097 | 0.001 | 0.206 | 2.472 |
Niacin (mg) | 0.05 | 0.615 | 0.004 | 0.0 | 0.028 | 0.006 | 0.013 | 0.001 | 0.046 | 0.005 | 0.767 | 9.204 |
Pantothenic acid (mg) | 0.025 | 0.046 | 0.01 | 0.0 | 0.108 | н/д | н/д | 0.002 | 0.183 | 0.0 | 0.375 | 4.5 |
Vitamin B-6 (mg) | 0.024 | 0.004 | 0.0 | 0.0 | 0.008 | 0.001 | 0.003 | 0.0 | 0.02 | 0.0 | 0.06 | 0.72 |
Folate (mcg) | 4.3 | 19.063 | 0.283 | 0.0 | 2.079 | 0.188 | 0.437 | 0.0 | 2.542 | 0.033 | 28.922 | 347.064 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.01 | 0.03 | 0.0 | 0.22 | 0.0 | 0.33 | 3.96 |
Choline (mg) | 1.7 | 1.1 | 1.8 | 0.0 | 5.1 | 0.0 | 1.3 | 0.1 | 9.0 | 0.0 | 20.1 | 241.2 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.007 | 0.014 | 0.001 | н/д | 0.013 | н/д | н/д | н/д | 0.02 | н/д | 0.056 | 0.672 |
Threonine (g) | 0.026 | 0.029 | 0.004 | н/д | 0.043 | н/д | н/д | н/д | 0.046 | н/д | 0.148 | 1.776 |
Isoleucine (g) | 0.028 | 0.038 | 0.005 | н/д | 0.06 | н/д | н/д | н/д | 0.097 | н/д | 0.227 | 2.724 |
Leucine (g) | 0.051 | 0.074 | 0.008 | н/д | 0.125 | н/д | н/д | н/д | 0.193 | н/д | 0.451 | 5.412 |
Lysine (g) | 0.018 | 0.024 | 0.007 | н/д | 0.108 | н/д | н/д | н/д | 0.147 | н/д | 0.304 | 3.648 |
Methionine (g) | 0.011 | 0.019 | 0.002 | н/д | 0.036 | н/д | н/д | н/д | 0.041 | н/д | 0.108 | 1.296 |
Cystine (g) | 0.009 | 0.023 | 0.001 | н/д | 0.008 | н/д | н/д | н/д | 0.061 | н/д | 0.102 | 1.224 |
Phenylalanine (g) | 0.031 | 0.054 | 0.004 | н/д | 0.055 | н/д | н/д | н/д | 0.086 | н/д | 0.23 | 2.76 |
Tyrosine (g) | 0.018 | 0.032 | 0.004 | н/д | 0.057 | н/д | н/д | н/д | 0.071 | н/д | 0.182 | 2.184 |
Valine (g) | 0.033 | 0.044 | 0.006 | н/д | 0.076 | н/д | н/д | н/д | 0.112 | н/д | 0.27 | 3.24 |
Arginine (g) | 0.1 | 0.044 | 0.003 | н/д | 0.045 | н/д | н/д | н/д | 0.051 | н/д | 0.243 | 2.916 |
Histidine (g) | 0.017 | 0.024 | 0.002 | н/д | 0.034 | н/д | н/д | н/д | 0.041 | н/д | 0.118 | 1.416 |
Alanine (g) | 0.031 | 0.034 | 0.003 | н/д | 0.034 | н/д | н/д | н/д | 0.056 | н/д | 0.158 | 1.896 |
Aspartic acid (g) | 0.08 | 0.046 | 0.006 | н/д | 0.096 | н/д | н/д | н/д | 0.158 | н/д | 0.386 | 4.632 |
Glutamic acid (g) | 0.124 | 0.363 | 0.017 | н/д | 0.246 | н/д | н/д | н/д | 0.397 | н/д | 1.145 | 13.74 |
Glycine (g) | 0.036 | 0.039 | 0.002 | н/д | 0.026 | н/д | н/д | н/д | 0.031 | н/д | 0.133 | 1.596 |
Proline (g) | 0.031 | 0.125 | 0.008 | н/д | 0.127 | н/д | н/д | н/д | 0.183 | н/д | 0.473 | 5.676 |
Serine (g) | 0.041 | 0.054 | 0.005 | н/д | 0.07 | н/д | н/д | н/д | 0.107 | н/д | 0.276 | 3.312 |
Cholesterol (mg) | 0.0 | 0.0 | 20.246 | 0.0 | 20.79 | 0.125 | 0.437 | 0.0 | 2.542 | 0.0 | 44.139 | 529.668 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.269 | 0.017 | 4.837 | 0.002 | 3.646 | 0.704 | 0.132 | 0.035 | 0.32 | 0.008 | 9.971 | 119.652 |
Phytosterols (mg) | 3.159 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.159 | 37.908 |
Monounsaturated Fat (g) | 0.392 | 0.009 | 1.979 | 0.003 | 1.629 | 0.053 | 0.178 | 0.01 | 0.142 | 0.005 | 4.4 | 52.8 |
Polyunsaturated (g) | 2.07 | 0.043 | 0.286 | 0.005 | 0.272 | 0.017 | 0.012 | 0.001 | 0.02 | 0.0 | 2.726 | 32.712 |