Рецепт Walnut Chocolate Chip Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
margarine
18.92g |
sugar
13.75g |
egg
3.67g |
flour
23.44g |
baking soda
0.38g |
salt
0.25g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.02 | 0.46 | 2.42 | 0.0 | 0.0 | 1.98 | 4.9 | 58.8 |
Total Fat (g) | 15.27 | 0.0 | 0.36 | 0.23 | 0.0 | 0.0 | 5.87 | 21.74 | 260.88 |
Carbohydrates (g) | 0.13 | 13.49 | 0.03 | 17.89 | 0.0 | 0.0 | 2.89 | 34.43 | 413.16 |
Ash (g) | 0.36 | 0.06 | 0.03 | 0.11 | 0.14 | 0.25 | 0.47 | 1.43 | 17.16 |
Calories (kcal) | 135.633 | 52.25 | 5.243 | 85.313 | 0.0 | 0.0 | 67.815 | 346.253 | 4155.036 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 13.0 | 0.0 | н/д | н/д | н/д | н/д | 13.01 | 156.12 |
Glucose (dextrose) (g) | н/д | 0.19 | 0.01 | н/д | н/д | н/д | н/д | 0.19 | 2.28 |
Fructose (g) | н/д | 0.15 | 0.0 | н/д | н/д | н/д | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.13 | 0.18 | 2.78 | 2.79 | 0.0 | 0.0 | 0.2 | 9.08 | 108.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 13.34 | 0.03 | 0.06 | 0.0 | 0.0 | 0.53 | 13.96 | 167.52 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.0 | 1.7 | 20.4 |
Calcium (mg) | 0.568 | 11.413 | 1.943 | 3.516 | 0.0 | 0.06 | 7.992 | 25.491 | 305.892 |
Iron (mg) | 0.01 | 0.1 | 0.07 | 1.09 | 0.0 | 0.0 | 0.42 | 1.69 | 20.28 |
Magnesium (mg) | 0.568 | 1.238 | 0.44 | 5.156 | 0.0 | 0.003 | 25.688 | 33.091 | 397.092 |
Phosphorus (mg) | 0.946 | 0.55 | 7.003 | 25.313 | 0.0 | 0.0 | 49.663 | 83.474 | 1001.688 |
Potassium (mg) | 3.405 | 18.288 | 4.913 | 25.078 | 0.0 | 0.02 | 68.158 | 119.861 | 1438.332 |
Sodium (mg) | 178.384 | 3.85 | 5.133 | 0.469 | 104.88 | 96.895 | 76.378 | 465.989 | 5591.868 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.16 | 0.0 | 0.0 | 0.43 | 0.64 | 7.68 |
Copper (mg) | 0.0 | 0.007 | 0.004 | 0.033 | 0.0 | 0.0 | 0.146 | 0.19 | 2.28 |
Manganese (mg) | н/д | 0.008 | 0.001 | 0.159 | 0.0 | 0.0 | 0.221 | 0.391 | 4.692 |
Selenium (mcg) | 0.0 | 0.2 | 1.2 | 7.9 | 0.0 | 0.0 | 0.9 | 10.1 | 121.2 |
Vitamin A, IU (IU) | 675.514 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.571 | 693.942 | 8327.304 |
Retinol (mcg) | 145.28 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 150.377 | 1804.524 |
Vitamin A, RAE (mcg_RAE) | 154.928 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 160.061 | 1920.732 |
Beta Carotene (mcg) | 115.392 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.343 | 116.101 | 1393.212 |
Vitamin E (mg) | 1.7 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 1.25 | 3.0 | 36.0 |
Vitamin D (IU) | н/д | н/д | 1.283 | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 4.219 | 0.0 | 0.0 | 2.398 | 18.753 | 225.036 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.09 | н/д | н/д | н/д | 0.11 | 1.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.003 | 0.185 | 0.0 | 0.0 | 0.023 | 0.212 | 2.544 |
Riboflavin (mg) | 0.008 | 0.0 | 0.018 | 0.115 | 0.0 | 0.0 | 0.023 | 0.163 | 1.956 |
Niacin (mg) | 0.004 | 0.015 | 0.003 | 1.383 | 0.0 | 0.0 | 0.537 | 1.941 | 23.292 |
Pantothenic acid (mg) | 0.0 | 0.018 | 0.053 | 0.103 | 0.0 | 0.0 | 0.138 | 0.312 | 3.744 |
Vitamin B-6 (mg) | 0.002 | 0.006 | 0.005 | 0.009 | 0.0 | 0.0 | 0.034 | 0.056 | 0.672 |
Folate (mcg) | 0.189 | 0.138 | 1.723 | 42.891 | 0.0 | 0.0 | 5.708 | 50.649 | 607.788 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.84 |
Choline (mg) | 2.3 | 0.3 | 9.2 | 2.4 | 0.0 | 0.0 | 6.2 | 20.5 | 246.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | н/д | н/д | 0.006 | 0.03 | н/д | 0.0 | 0.03 | 0.066 | 0.792 |
Threonine (g) | н/д | н/д | 0.021 | 0.066 | н/д | 0.0 | 0.069 | 0.155 | 1.86 |
Isoleucine (g) | н/д | н/д | 0.025 | 0.084 | н/д | 0.0 | 0.084 | 0.193 | 2.316 |
Leucine (g) | н/д | н/д | 0.04 | 0.166 | н/д | 0.0 | 0.156 | 0.363 | 4.356 |
Lysine (g) | н/д | н/д | 0.033 | 0.054 | н/д | 0.0 | 0.081 | 0.168 | 2.016 |
Methionine (g) | н/д | н/д | 0.014 | 0.042 | н/д | 0.0 | 0.026 | 0.082 | 0.984 |
Cystine (g) | н/д | н/д | 0.01 | 0.052 | н/д | 0.0 | 0.033 | 0.095 | 1.14 |
Phenylalanine (g) | н/д | н/д | 0.025 | 0.122 | н/д | 0.0 | 0.108 | 0.255 | 3.06 |
Tyrosine (g) | н/д | н/д | 0.018 | 0.073 | н/д | 0.0 | 0.078 | 0.169 | 2.028 |
Valine (g) | н/д | н/д | 0.032 | 0.098 | н/д | 0.0 | 0.106 | 0.236 | 2.832 |
Arginine (g) | н/д | н/д | 0.03 | 0.098 | н/д | 0.0 | 0.256 | 0.384 | 4.608 |
Histidine (g) | н/д | н/д | 0.011 | 0.054 | н/д | 0.0 | 0.055 | 0.12 | 1.44 |
Alanine (g) | н/д | н/д | 0.027 | 0.077 | н/д | 0.0 | 0.092 | 0.197 | 2.364 |
Aspartic acid (g) | н/д | н/д | 0.049 | 0.103 | н/д | 0.0 | 0.235 | 0.387 | 4.644 |
Glutamic acid (g) | н/д | н/д | 0.062 | 0.816 | н/д | 0.0 | 0.505 | 1.382 | 16.584 |
Glycine (g) | н/д | н/д | 0.016 | 0.087 | н/д | 0.0 | 0.121 | 0.224 | 2.688 |
Proline (g) | н/д | н/д | 0.019 | 0.281 | н/д | 0.0 | 0.1 | 0.4 | 4.8 |
Serine (g) | н/д | н/д | 0.036 | 0.122 | н/д | 0.0 | 0.105 | 0.262 | 3.144 |
Cholesterol (mg) | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | 2.817 | н/д | н/д | н/д | н/д | н/д | н/д | 2.817 | 33.804 |
Saturated Fat (g) | 2.873 | 0.0 | 0.114 | 0.038 | 0.0 | 0.0 | 0.788 | 3.812 | 45.744 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.355 | 0.0 | 0.14 | 0.021 | 0.0 | 0.0 | 3.585 | 11.1 | 133.2 |
Polyunsaturated (g) | 4.597 | 0.0 | 0.05 | 0.096 | 0.0 | 0.0 | 1.23 | 5.972 | 71.664 |