Рецепт Walnut Cheddar Ball - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cheddar cheese
37.8g |
cream cheese
14.18g |
pickle
2.54g |
mayonnaise
5.0g |
mustard
0.83g |
walnuts
4.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 9.41 | 0.84 | 0.02 | 0.0 | 0.04 | 0.67 | 10.98 | 65.88 |
Total Fat (g) | 12.53 | 4.85 | 0.0 | 3.89 | 0.03 | 2.86 | 24.17 | 145.02 |
Carbohydrates (g) | 0.48 | 0.58 | 0.12 | 0.02 | 0.04 | 0.6 | 1.84 | 11.04 |
Ash (g) | 1.49 | 0.19 | 0.01 | 0.02 | 0.03 | 0.08 | 1.81 | 10.86 |
Calories (kcal) | 152.334 | 48.479 | 0.508 | 34.4 | 0.558 | 28.694 | 264.973 | 1589.838 |
Starch (g) | н/д | 0.05 | 0.0 | н/д | 0.01 | 0.0 | 0.06 | 0.36 |
Sucrose (g) | 0.09 | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 0.2 | 1.2 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
Fructose (g) | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
Lactose (g) | 0.09 | 0.46 | 0.0 | н/д | 0.0 | 0.0 | 0.54 | 3.24 |
Maltose (g) | 0.06 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.06 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.89 | 7.72 | 2.39 | 1.09 | 0.69 | 0.18 | 25.95 | 155.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.2 | 0.46 | 0.06 | 0.02 | 0.01 | 0.11 | 0.85 | 5.1 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 2.4 |
Calcium (mg) | 272.538 | 13.892 | 0.254 | 0.35 | 0.483 | 4.3 | 291.817 | 1750.902 |
Iron (mg) | 0.26 | 0.05 | 0.01 | 0.01 | 0.01 | 0.13 | 0.47 | 2.82 |
Magnesium (mg) | 10.584 | 1.276 | 0.254 | 0.05 | 0.408 | 6.932 | 19.505 | 117.03 |
Phosphorus (mg) | 193.536 | 15.026 | 0.508 | 1.25 | 0.883 | 15.181 | 226.384 | 1358.304 |
Potassium (mg) | 37.044 | 19.562 | 4.449 | 0.7 | 1.15 | 19.349 | 82.253 | 493.518 |
Sodium (mg) | 234.738 | 45.502 | 0.076 | 24.3 | 9.458 | 0.088 | 314.162 | 1884.972 |
Zinc (mg) | 1.18 | 0.07 | 0.0 | 0.01 | 0.01 | 0.14 | 1.4 | 8.4 |
Copper (mg) | 0.011 | 0.003 | 0.002 | 0.0 | 0.001 | 0.07 | 0.086 | 0.516 |
Manganese (mg) | 0.004 | 0.001 | 0.003 | н/д | 0.004 | 0.15 | 0.161 | 0.966 |
Selenium (mcg) | 5.3 | 0.3 | 0.0 | 0.1 | 0.3 | 0.2 | 6.2 | 37.2 |
Vitamin A, IU (IU) | 378.756 | 179.314 | 9.405 | 0.0 | 0.592 | 0.878 | 568.944 | 3413.664 |
Retinol (mcg) | 97.524 | 50.888 | 0.0 | 0.0 | 0.0 | 0.0 | 148.412 | 890.472 |
Vitamin A, RAE (mcg_RAE) | 100.17 | 51.314 | 0.458 | 0.0 | 0.033 | 0.044 | 152.018 | 912.108 |
Beta Carotene (mcg) | 32.13 | 5.812 | 5.287 | 0.0 | 0.242 | 0.527 | 43.997 | 263.982 |
Vitamin E (mg) | 0.11 | 0.09 | 0.01 | 0.59 | 0.0 | 0.03 | 0.83 | 4.98 |
Vitamin D (IU) | 4.536 | н/д | н/д | н/д | н/д | н/д | 4.536 | 27.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 8.668 | 0.0 | 0.15 | 0.395 | 9.213 | 55.278 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.02 | 0.91 | 0.94 | 5.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.08 | 0.08 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.1 | 2.1 | 12.6 |
Thiamin (mg) | 0.011 | 0.003 | 0.002 | 0.001 | 0.003 | 0.015 | 0.034 | 0.204 |
Riboflavin (mg) | 0.144 | 0.018 | 0.001 | 0.003 | 0.0 | 0.007 | 0.173 | 1.038 |
Niacin (mg) | 0.03 | 0.021 | 0.012 | 0.001 | 0.004 | 0.05 | 0.118 | 0.708 |
Pantothenic acid (mg) | 0.155 | 0.081 | 0.003 | н/д | 0.003 | 0.025 | 0.266 | 1.596 |
Vitamin B-6 (mg) | 0.026 | 0.006 | 0.006 | 0.001 | 0.001 | 0.024 | 0.062 | 0.372 |
Folate (mcg) | 6.804 | 1.559 | 0.254 | 0.0 | 0.058 | 4.3 | 12.976 | 77.856 |
Vitamin B-12 (mcg) | 0.31 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 2.1 |
Choline (mg) | 6.2 | 3.9 | 0.1 | 0.0 | 0.2 | 1.7 | 12.2 | 73.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.121 | 0.01 | 0.0 | н/д | 0.0 | 0.007 | 0.139 | 0.834 |
Threonine (g) | 0.336 | 0.033 | 0.001 | н/д | 0.001 | 0.026 | 0.398 | 2.388 |
Isoleucine (g) | 0.586 | 0.045 | 0.001 | н/д | 0.001 | 0.028 | 0.661 | 3.966 |
Leucine (g) | 0.903 | 0.094 | 0.001 | н/д | 0.003 | 0.051 | 1.052 | 6.312 |
Lysine (g) | 0.782 | 0.081 | 0.001 | н/д | 0.002 | 0.018 | 0.885 | 5.31 |
Methionine (g) | 0.246 | 0.027 | 0.0 | н/д | 0.001 | 0.011 | 0.284 | 1.704 |
Cystine (g) | 0.049 | 0.006 | 0.0 | н/д | 0.001 | 0.009 | 0.065 | 0.39 |
Phenylalanine (g) | 0.495 | 0.041 | 0.002 | н/д | 0.001 | 0.031 | 0.571 | 3.426 |
Tyrosine (g) | 0.454 | 0.043 | 0.0 | н/д | 0.001 | 0.018 | 0.516 | 3.096 |
Valine (g) | 0.627 | 0.057 | 0.001 | н/д | 0.002 | 0.033 | 0.72 | 4.32 |
Arginine (g) | 0.355 | 0.034 | 0.001 | н/д | 0.002 | 0.1 | 0.492 | 2.952 |
Histidine (g) | 0.329 | 0.026 | 0.0 | н/д | 0.001 | 0.017 | 0.373 | 2.238 |
Alanine (g) | 0.265 | 0.026 | 0.001 | н/д | 0.001 | 0.031 | 0.323 | 1.938 |
Aspartic acid (g) | 0.605 | 0.072 | 0.005 | н/д | 0.003 | 0.08 | 0.766 | 4.596 |
Glutamic acid (g) | 2.302 | 0.184 | 0.005 | н/д | 0.006 | 0.124 | 2.621 | 15.726 |
Glycine (g) | 0.163 | 0.02 | 0.001 | н/д | 0.002 | 0.036 | 0.221 | 1.326 |
Proline (g) | 1.062 | 0.095 | 0.001 | н/д | 0.003 | 0.031 | 1.192 | 7.152 |
Serine (g) | 0.552 | 0.052 | 0.001 | н/д | 0.002 | 0.041 | 0.648 | 3.888 |
Cholesterol (mg) | 39.69 | 15.593 | 0.0 | 0.0 | 0.0 | 0.0 | 55.283 | 331.698 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.972 | 2.734 | 0.002 | 0.539 | 0.002 | 0.269 | 11.518 | 69.108 |
Phytosterols (mg) | н/д | н/д | 0.229 | н/д | н/д | 3.159 | 3.388 | 20.328 |
Monounsaturated Fat (g) | 3.549 | 1.222 | 0.0 | 0.902 | 0.022 | 0.392 | 6.087 | 36.522 |
Polyunsaturated (g) | 0.355 | 0.204 | 0.002 | 2.277 | 0.008 | 2.07 | 4.915 | 29.49 |