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Рецепт Walnut burfi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Yields : 13 to 15 slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		walnuts
39.49g 		almonds
9.5g 		sugar
150.0g 		water
59.25g 		ghee
12.8g 		cardamom
0.97g 		Всего в порции Всего в рецепте
Protein (g) 6.01 2.02 0.0 0.0 0.04 0.1 8.17 8.17
Total Fat (g) 25.75 4.69 0.0 0.0 12.73 0.06 43.24 43.24
Carbohydrates (g) 5.41 2.06 149.97 0.0 0.0 0.66 158.11 158.11
Ash (g) 0.7 0.28 0.0 0.06 н/д 0.06 1.1 1.1
Calories (kcal) 258.248 54.625 580.5 0.0 112.128 3.017 1008.518 1008.518
Starch (g) 0.02 0.07 н/д н/д н/д н/д 0.09 0.09
Sucrose (g) 0.96 0.34 н/д н/д н/д н/д 1.3 1.3
Glucose (dextrose) (g) 0.03 0.01 н/д н/д н/д н/д 0.04 0.04
Fructose (g) 0.04 0.01 н/д н/д н/д н/д 0.04 0.04
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.61 0.45 0.05 59.19 0.03 0.08 61.4 61.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.03 0.37 149.87 0.0 0.0 н/д 151.27 151.27
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.6 1.2 0.0 0.0 0.0 0.3 4.1 4.1
Calcium (mg) 38.698 25.08 1.5 1.778 0.512 3.715 71.282 71.282
Iron (mg) 1.15 0.35 0.02 0.0 0.0 0.14 1.65 1.65
Magnesium (mg) 62.39 25.46 0.0 0.593 0.0 2.221 90.664 90.664
Phosphorus (mg) 136.627 45.98 0.0 0.0 0.384 1.727 184.717 184.717
Potassium (mg) 174.14 66.975 3.0 0.0 0.64 10.854 255.609 255.609
Sodium (mg) 0.79 0.095 0.0 2.37 0.256 0.175 3.685 3.685
Zinc (mg) 1.22 0.29 0.0 0.01 0.0 0.07 1.59 1.59
Copper (mg) 0.628 0.095 0.0 0.006 0.0 0.004 0.732 0.732
Manganese (mg) 1.347 0.218 0.0 0.0 н/д 0.272 1.836 1.836
Selenium (mcg) 1.9 0.2 0.9 0.0 0.0 н/д 3.1 3.1
Vitamin A, IU (IU) 7.898 0.095 0.0 0.0 н/д 0.0 7.993 7.993
Retinol (mcg) 0.0 0.0 0.0 0.0 105.472 0.0 105.472 105.472
Vitamin A, RAE (mcg_RAE) 0.395 0.0 0.0 0.0 107.52 0.0 107.915 107.915
Beta Carotene (mcg) 4.739 0.095 0.0 0.0 24.704 н/д 29.538 29.538
Vitamin E (mg) 0.28 2.49 0.0 0.0 0.36 н/д 3.13 3.13
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 3.554 0.095 0.0 0.0 0.0 н/д 3.649 3.649
Tocopherol, beta (mg) 0.06 0.03 н/д н/д н/д н/д 0.09 0.09
Tocopherol, gamma (mg) 8.23 0.06 н/д н/д н/д н/д 8.29 8.29
Tocopherol, delta (mg) 0.75 0.0 н/д н/д н/д н/д 0.75 0.75
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.2 0.7 0.7
Thiamin (mg) 0.134 0.02 0.0 0.0 0.0 0.002 0.156 0.156
Riboflavin (mg) 0.059 0.096 0.03 0.0 0.001 0.002 0.188 0.188
Niacin (mg) 0.446 0.322 0.0 0.0 0.0 0.011 0.779 0.779
Pantothenic acid (mg) 0.225 0.045 0.0 0.0 н/д н/д 0.27 0.27
Vitamin B-6 (mg) 0.213 0.013 0.0 0.0 0.0 0.002 0.229 0.229
Folate (mcg) 38.698 4.75 0.0 0.0 0.0 н/д 43.448 43.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 15.5 4.9 0.0 0.0 2.9 н/д 23.3 23.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.067 0.02 н/д н/д н/д н/д 0.087 0.087
Threonine (g) 0.237 0.057 н/д н/д н/д н/д 0.294 0.294
Isoleucine (g) 0.249 0.067 н/д н/д н/д н/д 0.315 0.315
Leucine (g) 0.462 0.142 н/д н/д н/д н/д 0.604 0.604
Lysine (g) 0.166 0.055 н/д н/д н/д н/д 0.221 0.221
Methionine (g) 0.095 0.014 н/д н/д н/д н/д 0.109 0.109
Cystine (g) 0.083 0.018 н/д н/д н/д н/д 0.101 0.101
Phenylalanine (g) 0.28 0.106 н/д н/д н/д н/д 0.387 0.387
Tyrosine (g) 0.162 0.043 н/д н/д н/д н/д 0.205 0.205
Valine (g) 0.296 0.078 н/д н/д н/д н/д 0.374 0.374
Arginine (g) 0.9 0.233 н/д н/д н/д н/д 1.133 1.133
Histidine (g) 0.154 0.053 н/д н/д н/д н/д 0.207 0.207
Alanine (g) 0.276 0.098 н/д н/д н/д н/д 0.374 0.374
Aspartic acid (g) 0.723 0.276 н/д н/д н/д н/д 0.999 0.999
Glutamic acid (g) 1.114 0.647 н/д н/д н/д н/д 1.76 1.76
Glycine (g) 0.324 0.14 н/д н/д н/д н/д 0.463 0.463
Proline (g) 0.28 0.098 н/д н/д н/д н/д 0.378 0.378
Serine (g) 0.367 0.09 н/д н/д н/д н/д 0.457 0.457
Cholesterol (mg) 0.0 0.0 0.0 0.0 32.768 0.0 32.768 32.768
Trans Fat (g) н/д 0.002 н/д н/д н/д н/д 0.002 0.002
Saturated Fat (g) 2.421 0.354 0.0 0.0 7.926 0.007 10.707 10.707
Phytosterols (mg) 28.431 н/д н/д н/д н/д 0.446 28.877 28.877
Monounsaturated Fat (g) 3.526 2.935 0.0 0.0 3.677 0.008 10.147 10.147
Polyunsaturated (g) 18.626 1.147 0.0 0.0 0.472 0.004 20.249 20.249