Рецепт Walnut and roasted garlic chickpea pâté
Ингредиенты
- 3 cloves roasted garlic
- 60g walnuts
- 120g cooked chickpeas
- 1tbsp lemon juice
- 2tbsp extra virgin olive oil
- Salt
- Black pepper
View Full Recipe at Amouse Your Bouche
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 95g | |
Recipe makes 2 servings | |
Calories 283 | |
Calories from Fat 200 | 71% |
Total Fat 23.14g | 29% |
Saturated Fat 2.81g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 182mg | 8% |
Potassium 181mg | 5% |
Total Carbs 16.53g | 4% |
Dietary Fiber 3.8g | 13% |
Sugars 0.55g | 0% |
Protein 5.1g | 8% |