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Рецепт Walla Walla Sweet Relish Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 walla walla sweet onions, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
tomatoes
993.72g
pepper
97.58g
cider vinegar
179.25g
water
59.25g
celery
3.0g
mustard
4.95g
salt
3.0g
sugar
25.2g
pepper
0.53g
Всего в порции Всего в рецепте
Protein (g) 8.74 0.84 0.0 0.0 0.54 1.23 0.0 0.0 0.06 11.42 11.42
Total Fat (g) 1.99 0.17 0.0 0.0 0.76 1.42 0.0 0.0 0.02 4.35 4.35
Carbohydrates (g) 38.95 4.53 1.67 0.0 1.24 1.73 0.0 25.19 0.34 73.66 73.66
Ash (g) 4.97 0.42 0.3 0.06 0.28 0.22 2.99 0.0 0.02 9.27 9.27
Calories (kcal) 178.87 19.516 37.643 0.0 11.76 23.216 0.0 97.524 1.352 369.879 369.879
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.11 0.0 н/д н/д 0.18 н/д н/д н/д 0.29 0.29
Glucose (dextrose) (g) 12.42 1.13 0.18 н/д н/д 0.14 н/д н/д н/д 13.88 13.88
Fructose (g) 13.61 1.09 0.54 н/д н/д 0.0 н/д н/д н/д 15.25 15.25
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 939.07 91.62 168.15 59.19 0.18 0.34 0.01 0.01 0.06 1258.62 1258.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.13 2.34 0.72 0.0 0.02 0.34 0.0 25.18 0.0 54.73 54.73
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Dietary Fiber (g) 11.9 1.7 0.0 0.0 0.4 0.7 0.0 0.0 0.1 14.8 14.8
Calcium (mg) 99.372 9.758 12.548 1.778 53.01 25.79 0.72 0.252 2.316 205.543 205.543
Iron (mg) 2.68 0.33 0.36 0.0 1.35 0.49 0.01 0.0 0.15 5.38 5.38
Magnesium (mg) 109.309 9.758 8.963 0.593 13.2 14.751 0.03 0.0 1.028 157.631 157.631
Phosphorus (mg) 238.493 19.516 14.34 0.0 16.41 41.63 0.0 0.0 0.917 331.305 331.305
Potassium (mg) 2355.116 170.765 130.853 0.0 42.0 33.759 0.24 0.504 6.673 2739.91 2739.91
Sodium (mg) 49.686 2.927 8.963 2.37 4.8 0.248 1162.74 0.0 0.233 1231.967 1231.967
Zinc (mg) 1.69 0.13 0.07 0.01 0.21 0.28 0.0 0.0 0.01 2.39 2.39
Copper (mg) 0.596 0.068 0.018 0.006 0.041 0.02 0.001 0.0 0.006 0.757 0.757
Manganese (mg) 1.093 0.117 0.448 0.0 0.227 0.088 0.003 0.0 0.03 2.006 2.006
Selenium (mcg) 0.0 0.0 0.2 0.0 0.4 6.6 0.0 0.2 0.0 7.3 7.3
Vitamin A, IU (IU) 8277.688 361.046 0.0 0.0 1.56 3.069 0.0 0.0 1.585 8644.947 8644.947
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 417.362 17.564 0.0 0.0 0.09 0.149 0.0 0.0 0.08 435.245 435.245
Beta Carotene (mcg) 4461.803 202.966 0.0 0.0 0.93 1.832 0.0 0.0 0.827 4668.358 4668.358
Vitamin E (mg) 5.37 0.36 0.0 0.0 0.03 0.14 0.0 0.0 0.0 5.91 5.91
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 25568.416 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 25568.447 25568.447
Lutein + zeaxanthin (mcg) 1222.276 332.748 0.0 0.0 0.0 22.176 0.0 0.0 1.087 1578.286 1578.286
Tocopherol, beta (mg) 0.1 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.1 0.1
Tocopherol, gamma (mg) 1.19 0.0 н/д н/д 0.0 0.93 н/д н/д 0.02 2.15 2.15
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.04 н/д н/д 0.0 0.04 0.04
Vitamin C (mg) 126.2 78.5 0.0 0.0 0.5 0.1 0.0 0.0 0.1 205.4 205.4
Thiamin (mg) 0.397 0.059 0.0 0.0 0.01 0.027 0.0 0.0 0.001 0.494 0.494
Riboflavin (mg) 0.199 0.029 0.0 0.0 0.009 0.019 0.0 0.005 0.001 0.262 0.262
Niacin (mg) 5.863 0.468 0.0 0.0 0.092 0.391 0.0 0.0 0.006 6.82 6.82
Pantothenic acid (mg) 0.894 0.098 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.992 0.992
Vitamin B-6 (mg) 0.795 0.215 0.0 0.0 0.027 0.021 0.0 0.0 0.002 1.059 1.059
Folate (mcg) 149.058 9.758 0.0 0.0 0.3 3.762 0.0 0.0 0.053 162.931 162.931
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 66.6 5.4 0.0 0.0 0.7 6.1 0.0 0.0 0.1 78.8 78.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.099 0.01 0.0 н/д н/д 0.026 0.0 н/д н/д 0.135 0.135
Threonine (g) 0.298 0.039 0.0 н/д н/д 0.054 0.0 н/д н/д 0.392 0.392
Isoleucine (g) 0.199 0.02 0.0 н/д н/д 0.053 0.0 н/д н/д 0.272 0.272
Leucine (g) 0.298 0.039 0.0 н/д н/д 0.088 0.0 н/д н/д 0.425 0.425
Lysine (g) 0.298 0.039 0.0 н/д н/д 0.075 0.0 н/д н/д 0.412 0.412
Methionine (g) 0.099 0.01 0.0 н/д н/д 0.024 0.0 н/д н/д 0.133 0.133
Cystine (g) 0.099 0.01 0.0 н/д н/д 0.029 0.0 н/д н/д 0.138 0.138
Phenylalanine (g) 0.696 0.088 0.0 н/д н/д 0.053 0.0 н/д н/д 0.836 0.836
Tyrosine (g) 0.099 0.01 0.0 н/д н/д 0.037 0.0 н/д н/д 0.146 0.146
Valine (g) 0.199 0.039 0.0 н/д н/д 0.066 0.0 н/д н/д 0.304 0.304
Arginine (g) 0.199 0.029 0.0 н/д н/д 0.087 0.0 н/д н/д 0.315 0.315
Histidine (g) 0.099 0.01 0.0 н/д н/д 0.038 0.0 н/д н/д 0.147 0.147
Alanine (g) 0.298 0.039 0.0 н/д н/д 0.059 0.0 н/д н/д 0.396 0.396
Aspartic acid (g) 1.391 0.205 0.0 н/д н/д 0.098 0.0 н/д н/д 1.694 1.694
Glutamic acid (g) 4.273 0.185 0.0 н/д н/д 0.247 0.0 н/д н/д 4.705 4.705
Glycine (g) 0.199 0.029 0.0 н/д н/д 0.065 0.0 н/д н/д 0.293 0.293
Proline (g) 0.199 0.02 0.0 н/д н/д 0.096 0.0 н/д н/д 0.314 0.314
Serine (g) 0.298 0.049 0.0 н/д н/д 0.053 0.0 н/д н/д 0.4 0.4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.298 0.059 0.0 0.0 0.066 0.072 0.0 0.0 0.005 0.5 0.5
Phytosterols (mg) 69.56 8.782 0.0 н/д 1.8 5.841 0.0 н/д 0.488 86.471 86.471
Monounsaturated Fat (g) 0.298 0.01 0.0 0.0 0.478 0.982 0.0 0.0 0.005 1.773 1.773
Polyunsaturated (g) 0.795 0.059 0.0 0.0 0.112 0.267 0.0 0.0 0.006 1.238 1.238