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Add a photoПорций: 4
Ингредиенты
- 1 (20 ounce.) can Dole pineapple tidbits
- 1 red apple, cored and chunked
- 1 tart apple, cored and chunked
- 1 1/2 c. minced walnuts
- 1 c. sliced celery
- 3/4 c. plain yogurt
- 3 tbsp. brown sugar
- 1 teaspoon grated lemon peel
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon grnd cinnamon
Инструкции
- Drain pineapple. Combine pineapple, apples, walnuts, and celery.
- For Dressing: Combine remaining ingredients. Stir into pineapple mix. Spoon on salad greens to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 340g | |
| Recipe makes 4 servings | |
| Calories 368 | |
| Calories from Fat 124 | 34% |
| Total Fat 14.72g | 18% |
| Saturated Fat 2.23g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 45mg | 2% |
| Potassium 485mg | 14% |
| Total Carbs 59.29g | 16% |
| Dietary Fiber 5.1g | 17% |
| Sugars 48.5g | 32% |
| Protein 5.55g | 9% |
