Рецепт Waistline Barbecued Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
salad oil
6.75g |
broiler fryers
136.08g |
tomatoes juice
182.25g |
vinegar
30.0g |
sugar
3.15g |
worcestershire sauce
12.75g |
ketchup
30.0g |
mustard
5.0g |
pepper
0.53g |
salt
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 29.11 | 1.39 | 0.0 | 0.0 | 0.0 | 0.52 | 0.22 | 0.06 | 0.0 | 31.29 | 125.16 |
Total Fat (g) | 6.75 | 4.19 | 0.09 | 0.0 | 0.0 | 0.0 | 0.09 | 0.2 | 0.02 | 0.0 | 11.34 | 45.36 |
Carbohydrates (g) | 0.0 | 0.0 | 7.73 | 0.28 | 3.15 | 2.48 | 7.55 | 0.27 | 0.34 | 0.0 | 21.79 | 87.16 |
Ash (g) | 0.0 | 1.31 | 1.91 | н/д | 0.0 | 0.26 | 1.1 | 0.18 | 0.02 | 2.99 | 7.77 | 31.08 |
Calories (kcal) | 59.67 | 161.931 | 30.983 | 6.3 | 12.191 | 9.945 | 29.1 | 3.35 | 1.339 | 0.0 | 314.808 | 1259.232 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.12 |
Sucrose (g) | н/д | н/д | 0.46 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.47 | 1.88 |
Glucose (dextrose) (g) | н/д | н/д | 2.46 | н/д | н/д | н/д | 3.53 | 0.02 | н/д | н/д | 6.01 | 24.04 |
Fructose (g) | н/д | н/д | 2.81 | н/д | н/д | н/д | 2.79 | 0.01 | н/д | н/д | 5.6 | 22.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.52 | 0.0 | н/д | н/д | 0.52 | 2.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 102.68 | 171.13 | 28.14 | 0.0 | 10.01 | 20.75 | 4.13 | 0.06 | 0.01 | 336.91 | 1347.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 6.49 | 0.12 | 3.15 | 1.28 | 6.83 | 0.04 | 0.0 | 0.0 | 17.91 | 71.64 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 1.1 | 4.4 |
Calcium (mg) | 0.0 | 16.329 | 18.225 | 2.1 | 0.032 | 13.643 | 5.4 | 2.9 | 2.294 | 0.72 | 61.642 | 246.568 |
Iron (mg) | 0.0 | 1.21 | 0.78 | 0.06 | 0.0 | 0.68 | 0.15 | 0.08 | 0.15 | 0.01 | 3.12 | 12.48 |
Magnesium (mg) | 0.0 | 34.019 | 20.048 | 1.5 | 0.0 | 1.658 | 5.7 | 2.45 | 1.019 | 0.03 | 66.423 | 265.692 |
Phosphorus (mg) | 0.0 | 235.412 | 32.805 | 2.4 | 0.0 | 7.65 | 9.9 | 5.3 | 0.908 | 0.0 | 294.375 | 1177.5 |
Potassium (mg) | 0.0 | 311.615 | 417.353 | 21.9 | 0.063 | 102.0 | 114.6 | 6.9 | 6.61 | 0.24 | 981.28 | 3925.12 |
Sodium (mg) | 0.0 | 104.779 | 490.253 | 1.5 | 0.0 | 124.95 | 334.2 | 56.75 | 0.231 | 1162.74 | 2275.402 | 9101.608 |
Zinc (mg) | 0.0 | 2.1 | 0.27 | 0.01 | 0.0 | 0.02 | 0.08 | 0.03 | 0.01 | 0.0 | 2.53 | 10.12 |
Copper (mg) | 0.0 | 0.068 | 0.109 | 0.003 | 0.0 | 0.026 | 0.054 | 0.005 | 0.006 | 0.001 | 0.271 | 1.084 |
Manganese (mg) | н/д | 0.027 | 0.128 | н/д | 0.0 | н/д | 0.039 | 0.021 | 0.03 | 0.003 | 0.247 | 0.988 |
Selenium (mcg) | 0.0 | 21.4 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 1.6 | 0.0 | 0.0 | 23.8 | 95.2 |
Vitamin A, IU (IU) | 0.0 | 70.76 | 820.125 | н/д | 0.0 | 10.073 | 279.9 | 3.55 | 1.57 | 0.0 | 1185.977 | 4743.908 |
Retinol (mcg) | 0.0 | 21.772 | 0.0 | 0.0 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 21.9 | 87.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 21.772 | 41.918 | 0.0 | 0.0 | 0.638 | 14.1 | 0.2 | 0.079 | 0.0 | 78.706 | 314.824 |
Beta Carotene (mcg) | 0.0 | 0.0 | 492.075 | 0.0 | 0.0 | 5.483 | 168.0 | 1.45 | 0.819 | 0.0 | 667.827 | 2671.308 |
Vitamin E (mg) | 1.06 | 0.29 | 0.58 | 0.0 | 0.0 | 0.01 | 0.44 | 0.02 | 0.0 | 0.0 | 2.4 | 9.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 16469.933 | 0.0 | 0.0 | 0.0 | 5012.7 | 0.0 | 0.032 | 0.0 | 21482.664 | 85930.656 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 109.35 | 0.0 | 0.0 | 6.12 | 0.0 | 0.9 | 1.076 | 0.0 | 117.446 | 469.784 |
Tocopherol, beta (mg) | 0.03 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 1.07 | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.1 | 0.02 | н/д | 1.28 | 5.12 |
Tocopherol, delta (mg) | 0.09 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.4 |
Vitamin C (mg) | 0.0 | 3.1 | 33.4 | 0.0 | 0.0 | 1.7 | 4.5 | 0.1 | 0.1 | 0.0 | 42.9 | 171.6 |
Thiamin (mg) | 0.0 | 0.095 | 0.091 | 0.0 | 0.0 | 0.009 | 0.003 | 0.017 | 0.001 | 0.0 | 0.216 | 0.864 |
Riboflavin (mg) | 0.0 | 0.191 | 0.055 | 0.0 | 0.001 | 0.017 | 0.039 | 0.002 | 0.001 | 0.0 | 0.304 | 1.216 |
Niacin (mg) | 0.0 | 11.213 | 1.221 | 0.0 | 0.0 | 0.089 | 0.429 | 0.026 | 0.006 | 0.0 | 12.984 | 51.936 |
Pantothenic acid (mg) | 0.0 | 1.442 | 0.456 | н/д | 0.0 | н/д | 0.015 | 0.015 | н/д | 0.0 | 1.928 | 7.712 |
Vitamin B-6 (mg) | 0.0 | 0.585 | 0.2 | 0.0 | 0.0 | 0.0 | 0.045 | 0.003 | 0.002 | 0.0 | 0.835 | 3.34 |
Folate (mcg) | 0.0 | 9.525 | 36.45 | 0.0 | 0.0 | 1.02 | 3.0 | 0.35 | 0.053 | 0.0 | 50.398 | 201.592 |
Vitamin B-12 (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Choline (mg) | 0.0 | 89.4 | 12.4 | 0.0 | 0.0 | 0.3 | 3.8 | 1.1 | 0.1 | 0.0 | 107.1 | 428.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.34 | 0.018 | н/д | н/д | н/д | 0.006 | 0.001 | н/д | 0.0 | 0.365 | 1.46 |
Threonine (g) | 0.0 | 1.225 | 0.036 | н/д | н/д | н/д | 0.018 | 0.009 | н/д | 0.0 | 1.288 | 5.152 |
Isoleucine (g) | 0.0 | 1.538 | 0.036 | н/д | н/д | н/д | 0.015 | 0.008 | н/д | 0.0 | 1.597 | 6.388 |
Leucine (g) | 0.0 | 2.191 | 0.036 | н/д | н/д | н/д | 0.024 | 0.015 | н/д | 0.0 | 2.266 | 9.064 |
Lysine (g) | 0.0 | 2.477 | 0.036 | н/д | н/д | н/д | 0.024 | 0.014 | н/д | 0.0 | 2.551 | 10.204 |
Methionine (g) | 0.0 | 0.803 | 0.0 | н/д | н/д | н/д | 0.006 | 0.004 | н/д | 0.0 | 0.813 | 3.252 |
Cystine (g) | 0.0 | 0.367 | 0.0 | н/д | н/д | н/д | 0.006 | 0.004 | н/д | 0.0 | 0.377 | 1.508 |
Phenylalanine (g) | 0.0 | 1.157 | 0.036 | н/д | н/д | н/д | 0.018 | 0.009 | н/д | 0.0 | 1.22 | 4.88 |
Tyrosine (g) | 0.0 | 0.98 | 0.018 | н/д | н/д | н/д | 0.012 | 0.007 | н/д | 0.0 | 1.017 | 4.068 |
Valine (g) | 0.0 | 1.442 | 0.036 | н/д | н/д | н/д | 0.018 | 0.01 | н/д | 0.0 | 1.507 | 6.028 |
Arginine (g) | 0.0 | 1.755 | 0.036 | н/д | н/д | н/д | 0.015 | 0.013 | н/д | 0.0 | 1.82 | 7.28 |
Histidine (g) | 0.0 | 0.898 | 0.018 | н/д | н/д | н/д | 0.012 | 0.006 | н/д | 0.0 | 0.934 | 3.736 |
Alanine (g) | 0.0 | 1.592 | 0.036 | н/д | н/д | н/д | 0.027 | 0.009 | н/д | 0.0 | 1.664 | 6.656 |
Aspartic acid (g) | 0.0 | 2.599 | 0.182 | н/д | н/д | н/д | 0.105 | 0.02 | н/д | 0.0 | 2.906 | 11.624 |
Glutamic acid (g) | 0.0 | 4.354 | 0.547 | н/д | н/д | н/д | 0.33 | 0.038 | н/д | 0.0 | 5.269 | 21.076 |
Glycine (g) | 0.0 | 1.429 | 0.018 | н/д | н/д | н/д | 0.015 | 0.012 | н/д | 0.0 | 1.474 | 5.896 |
Proline (g) | 0.0 | 1.197 | 0.036 | н/д | н/д | н/д | 0.018 | 0.019 | н/д | 0.0 | 1.27 | 5.08 |
Serine (g) | 0.0 | 1.007 | 0.036 | н/д | н/д | н/д | 0.021 | 0.011 | н/д | 0.0 | 1.075 | 4.3 |
Cholesterol (mg) | 0.0 | 95.253 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.253 | 381.012 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 1.141 | 1.075 | 0.018 | 0.0 | 0.0 | 0.0 | 0.012 | 0.013 | 0.005 | 0.0 | 2.264 | 9.056 |
Phytosterols (mg) | 13.973 | н/д | н/д | н/д | н/д | н/д | 2.1 | н/д | 0.483 | 0.0 | 16.556 | 66.224 |
Monounsaturated Fat (g) | 3.119 | 1.225 | 0.018 | 0.0 | 0.0 | 0.0 | 0.015 | 0.132 | 0.005 | 0.0 | 4.513 | 18.052 |
Polyunsaturated (g) | 2.16 | 1.021 | 0.036 | 0.0 | 0.0 | 0.0 | 0.039 | 0.048 | 0.006 | 0.0 | 3.309 | 13.236 |