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Рецепт Waikiki Corn Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bisquick
30.3g 		cornmeal
9.94g 		sugar
25.0g 		baking powder
0.29g 		milk
30.5g 		eggs
12.32g 		butter
0.63g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.72 0.0 0.0 1.03 1.55 0.01 5.73 45.84
Total Fat (g) 4.67 0.18 0.0 0.0 0.3 1.22 0.51 6.87 54.96
Carbohydrates (g) 19.18 7.87 25.0 0.0 1.52 0.09 0.0 53.66 429.28
Ash (g) 1.21 0.05 0.0 0.11 0.23 0.11 0.01 1.72 13.76
Calories (kcal) 129.695 36.669 96.75 0.0 12.81 17.618 4.481 298.023 2384.184
Starch (g) н/д 7.31 н/д н/д н/д н/д н/д 7.31 58.48
Sucrose (g) н/д 0.07 н/д н/д 0.0 0.01 н/д 0.09 0.72
Glucose (dextrose) (g) н/д 0.06 н/д н/д 0.0 0.03 н/д 0.08 0.64
Fructose (g) н/д 0.02 н/д н/д 0.0 0.01 н/д 0.03 0.24
Lactose (g) н/д 0.0 н/д н/д 1.59 0.01 н/д 1.6 12.8
Maltose (g) н/д 0.02 н/д н/д 0.0 0.01 н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 1.12 0.01 0.0 27.43 9.34 0.1 40.78 326.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.53 0.16 24.98 0.0 1.59 0.09 0.0 30.35 242.8
Galactose (g) н/д 0.0 н/д н/д 0.0 0.01 н/д 0.01 0.08
Dietary Fiber (g) 0.6 0.4 0.0 0.0 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 54.241 0.298 0.25 0.0 36.295 6.53 0.15 97.764 782.112
Iron (mg) 0.84 0.11 0.0 0.0 0.01 0.23 0.0 1.19 9.52
Magnesium (mg) 7.576 3.478 0.0 0.0 3.355 1.478 0.013 15.9 127.2
Phosphorus (mg) 177.27 10.434 0.0 0.0 28.975 23.531 0.15 240.36 1922.88
Potassium (mg) 49.393 15.105 0.5 0.0 45.75 16.509 0.15 127.407 1019.256
Sodium (mg) 386.66 0.696 0.0 78.66 13.42 17.248 3.6 500.284 4002.272
Zinc (mg) 0.18 0.07 0.0 0.0 0.13 0.14 0.0 0.52 4.16
Copper (mg) 0.045 0.008 0.0 0.0 0.003 0.012 0.0 0.069 0.552
Manganese (mg) 0.103 0.018 0.0 0.0 0.0 0.005 0.0 0.126 1.008
Selenium (mcg) 2.3 1.2 0.2 0.0 1.0 3.9 0.0 8.5 68.0
Vitamin A, IU (IU) 2.121 21.266 0.0 0.0 59.78 59.998 15.619 158.785 1270.28
Retinol (mcg) 0.606 0.0 0.0 0.0 17.69 17.125 4.194 39.615 316.92
Vitamin A, RAE (mcg_RAE) 0.606 1.093 0.0 0.0 17.69 17.248 4.275 40.912 327.296
Beta Carotene (mcg) 0.0 9.639 0.0 0.0 0.61 1.232 0.988 12.469 99.752
Vitamin E (mg) 0.04 0.02 0.0 0.0 0.0 0.12 0.01 0.19 1.52
Vitamin D (IU) н/д н/д н/д н/д 15.86 4.312 0.35 20.522 164.176
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.606 134.653 0.0 0.0 0.0 40.779 0.0 176.038 1408.304
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 н/д н/д 0.0 0.06 0.0 0.12 0.96
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.176 0.014 0.0 0.0 0.006 0.009 0.0 0.204 1.632
Riboflavin (mg) 0.133 0.005 0.005 0.0 0.058 0.059 0.0 0.261 2.088
Niacin (mg) 1.376 0.099 0.0 0.0 0.027 0.009 0.0 1.511 12.088
Pantothenic acid (mg) 0.267 0.028 0.0 0.0 0.11 0.177 0.001 0.582 4.656
Vitamin B-6 (mg) 0.024 0.02 0.0 0.0 0.012 0.017 0.0 0.074 0.592
Folate (mcg) 37.878 2.981 0.0 0.0 1.525 5.79 0.019 48.194 385.552
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.13 0.16 0.0 0.41 3.28
Choline (mg) 3.3 1.1 0.0 0.0 5.4 30.9 0.1 40.9 327.2
Folic acid (mcg) 35.454 0.0 0.0 0.0 0.0 0.0 0.0 35.454 283.632
Tryptophan (g) 0.03 0.004 н/д н/д 0.012 0.021 0.0 0.067 0.536
Threonine (g) 0.07 0.018 н/д н/д 0.027 0.069 0.0 0.184 1.472
Isoleucine (g) 0.088 0.025 н/д н/д 0.058 0.083 0.0 0.254 2.032
Leucine (g) 0.17 0.102 н/д н/д 0.116 0.134 0.001 0.523 4.184
Lysine (g) 0.064 0.011 н/д н/д 0.088 0.112 0.0 0.276 2.208
Methionine (g) 0.042 0.017 н/д н/д 0.024 0.047 0.0 0.131 1.048
Cystine (g) 0.048 0.016 н/д н/д 0.037 0.033 0.0 0.134 1.072
Phenylalanine (g) 0.118 0.037 н/д н/д 0.052 0.084 0.0 0.291 2.328
Tyrosine (g) 0.073 0.019 н/д н/д 0.043 0.062 0.0 0.196 1.568
Valine (g) 0.1 0.034 н/д н/д 0.067 0.106 0.0 0.307 2.456
Arginine (g) 0.097 0.024 н/д н/д 0.031 0.101 0.0 0.253 2.024
Histidine (g) 0.055 0.018 н/д н/д 0.024 0.038 0.0 0.135 1.08
Alanine (g) 0.079 0.057 н/д н/д 0.034 0.091 0.0 0.26 2.08
Aspartic acid (g) 0.109 0.047 н/д н/д 0.095 0.164 0.0 0.415 3.32
Glutamic acid (g) 0.779 0.147 н/д н/д 0.238 0.207 0.001 1.372 10.976
Glycine (g) 0.085 0.022 н/д н/д 0.018 0.053 0.0 0.178 1.424
Proline (g) 0.273 0.076 н/д н/д 0.11 0.063 0.001 0.521 4.168
Serine (g) 0.118 0.035 н/д н/д 0.064 0.12 0.0 0.337 2.696
Cholesterol (mg) 0.606 0.0 0.0 0.0 1.525 52.114 1.344 55.588 444.704
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.203 0.019 0.0 0.0 0.192 0.382 0.321 2.117 16.936
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.6 0.035 0.0 0.0 0.085 0.469 0.131 3.321 26.568
Polyunsaturated (g) 0.609 0.073 0.0 0.0 0.012 0.168 0.019 0.88 7.04