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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 King Crab Legs, halved**
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		penne pasta
113.4g 		salt
18.0g 		olive oil
27.0g 		garlic
6.53g 		pepper
0.64g 		tomatoes
414.03g 		vodka
13.9g 		cream
60.0g 		parsley
7.13g 		shrimps
21.0g 		Всего в порции Всего в рецепте
Protein (g) 14.79 0.0 0.0 0.41 0.01 6.79 0.0 1.62 0.21 4.27 28.1 56.2
Total Fat (g) 1.71 0.0 27.0 0.03 0.0 1.16 0.0 11.59 0.06 0.36 41.91 83.82
Carbohydrates (g) 84.68 0.0 0.0 2.16 0.04 30.18 0.0 2.2 0.45 0.19 119.89 239.78
Ash (g) 1.0 17.96 0.0 0.1 0.0 5.59 0.0 0.35 0.16 0.25 25.41 50.82
Calories (kcal) 420.714 0.0 238.68 9.722 0.197 132.49 32.109 117.0 2.565 22.26 975.737 1951.474
Starch (g) 70.82 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 70.82 141.64
Sucrose (g) 0.54 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.54 1.08
Glucose (dextrose) (g) 0.14 н/д н/д н/д 0.01 н/д н/д н/д н/д н/д 0.15 0.3
Fructose (g) 0.12 н/д н/д н/д 0.01 н/д н/д н/д н/д н/д 0.14 0.28
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 2.22 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 2.22 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.6 0.0 0.0 0.0 4.6 9.2
Water (g) 11.23 0.04 0.0 3.82 0.59 370.31 9.26 44.25 6.25 15.93 461.67 923.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.03 0.0 0.0 0.07 0.03 н/д 0.0 0.08 0.06 0.0 3.26 6.52
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.6 0.0 0.0 0.1 0.0 7.9 0.0 0.0 0.2 0.0 11.9 23.8
Calcium (mg) 23.814 4.32 0.27 11.81 0.044 140.77 0.0 57.6 9.833 10.92 259.381 518.762
Iron (mg) 3.74 0.06 0.15 0.11 0.0 5.38 0.0 0.02 0.44 0.51 10.42 20.84
Magnesium (mg) 60.102 0.18 0.0 1.631 0.076 82.806 0.0 5.4 3.563 7.77 161.528 323.056
Phosphorus (mg) 214.326 0.0 0.0 9.983 0.165 132.49 0.695 48.0 4.133 43.05 452.842 905.684
Potassium (mg) 252.882 1.44 0.27 26.165 1.341 1213.108 0.139 73.2 39.473 38.85 1646.868 3293.736
Sodium (mg) 6.804 6976.44 0.54 1.109 0.025 546.52 0.139 24.0 3.99 31.08 7590.647 15181.294
Zinc (mg) 1.6 0.02 0.0 0.08 0.0 1.12 0.0 0.16 0.08 0.23 3.28 6.56
Copper (mg) 0.329 0.005 0.0 0.02 0.0 0.745 0.001 0.006 0.011 0.055 1.172 2.344
Manganese (mg) 1.043 0.018 0.0 0.109 0.001 0.745 0.0 0.0 0.011 0.011 1.938 3.876
Selenium (mcg) 71.7 0.0 0.0 0.9 0.0 2.5 0.0 0.4 0.0 8.0 83.4 166.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.587 19.898 2894.07 0.0 393.6 600.21 37.8 3946.164 7892.328
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 106.8 0.0 11.34 118.14 236.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.998 144.91 0.0 108.6 29.996 11.34 295.844 591.688
Beta Carotene (mcg) 0.0 0.0 0.0 0.326 10.321 н/д н/д 22.2 360.098 0.0 392.944 785.888
Vitamin E (mg) 0.12 0.0 3.87 0.01 0.01 н/д н/д 0.33 0.05 0.23 4.63 9.26
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 31.92 31.92 63.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 0.0 0.0 1.044 0.324 н/д н/д 0.0 396.221 0.0 418.001 836.002
Tocopherol, beta (mg) 0.07 н/д 0.03 н/д 0.0 н/д н/д н/д 0.0 0.0 0.1 0.2
Tocopherol, gamma (mg) 1.0 н/д 0.22 н/д 0.0 н/д н/д н/д 0.04 0.02 1.28 2.56
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.0 0.8 38.1 0.0 0.5 9.5 0.4 51.3 102.6
Thiamin (mg) 1.009 0.0 0.0 0.013 0.0 0.331 0.001 0.018 0.006 0.006 1.386 2.772
Riboflavin (mg) 0.454 0.0 0.0 0.007 0.001 0.207 0.001 0.09 0.007 0.006 0.773 1.546
Niacin (mg) 8.142 0.0 0.0 0.046 0.006 5.051 0.0 0.036 0.093 0.536 13.91 27.82
Pantothenic acid (mg) 0.488 0.0 0.0 0.039 0.002 1.159 0.0 0.168 0.029 0.059 1.943 3.886
Vitamin B-6 (mg) 0.159 0.0 0.0 0.081 0.002 0.621 0.0 0.018 0.006 0.021 0.908 1.816
Folate (mcg) 268.758 0.0 0.0 0.196 0.292 53.824 0.0 1.2 10.83 0.63 335.73 671.46
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.24 0.38 0.76
Choline (mg) 17.1 0.0 0.1 1.5 0.0 н/д н/д 10.1 0.9 17.0 46.7 93.4
Folic acid (mcg) 248.346 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.346 496.692
Tryptophan (g) 0.215 0.0 0.0 0.005 0.0 0.041 0.0 0.024 0.004 0.059 0.348 0.696
Threonine (g) 0.522 0.0 0.0 0.01 0.0 0.166 0.0 0.072 0.009 0.172 0.951 1.902
Isoleucine (g) 0.578 0.0 0.0 0.014 0.0 0.166 0.0 0.096 0.009 0.208 1.071 2.142
Leucine (g) 1.123 0.0 0.0 0.02 0.0 0.248 0.0 0.156 0.014 0.338 1.9 3.8
Lysine (g) 0.34 0.0 0.0 0.018 0.0 0.248 0.0 0.126 0.013 0.372 1.117 2.234
Methionine (g) 0.17 0.0 0.0 0.005 0.0 0.041 0.0 0.042 0.003 0.12 0.381 0.762
Cystine (g) 0.295 0.0 0.0 0.005 0.0 0.083 0.0 0.018 0.001 0.048 0.449 0.898
Phenylalanine (g) 0.76 0.0 0.0 0.012 0.0 0.166 0.0 0.078 0.011 0.181 1.207 2.414
Tyrosine (g) 0.272 0.0 0.0 0.005 0.0 0.124 0.0 0.078 0.006 0.143 0.628 1.256
Valine (g) 0.669 0.0 0.0 0.019 0.0 0.166 0.0 0.108 0.012 0.202 1.175 2.35
Arginine (g) 0.533 0.0 0.0 0.041 0.0 0.166 0.0 0.06 0.009 0.374 1.182 2.364
Histidine (g) 0.34 0.0 0.0 0.007 0.0 0.083 0.0 0.042 0.004 0.086 0.563 1.126
Alanine (g) 0.499 0.0 0.0 0.008 0.0 0.207 0.0 0.054 0.014 0.242 1.024 2.048
Aspartic acid (g) 0.703 0.0 0.0 0.032 0.002 0.911 0.0 0.126 0.021 0.441 2.235 4.47
Glutamic acid (g) 5.216 0.0 0.0 0.053 0.001 2.36 0.0 0.342 0.018 0.729 8.719 17.438
Glycine (g) 0.499 0.0 0.0 0.013 0.0 0.166 0.0 0.036 0.011 0.258 0.983 1.966
Proline (g) 1.78 0.0 0.0 0.007 0.0 0.124 0.0 0.156 0.015 0.141 2.223 4.446
Serine (g) 0.703 0.0 0.0 0.012 0.0 0.166 0.0 0.09 0.01 0.168 1.149 2.298
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.6 0.0 31.92 71.52 143.04
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.318 0.0 3.729 0.006 0.0 0.166 0.0 7.212 0.009 0.069 11.508 23.016
Phytosterols (mg) н/д 0.0 59.67 н/д н/д н/д н/д н/д 0.356 н/д 60.026 120.052
Monounsaturated Fat (g) 0.193 0.0 19.699 0.001 0.0 0.166 0.0 3.348 0.021 0.053 23.48 46.96
Polyunsaturated (g) 0.635 0.0 2.84 0.016 0.0 0.455 0.0 0.432 0.009 0.141 4.529 9.058