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Рецепт Vintage Chocolate Chiffon Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 blind baked pie shell
You will need a double boiler.
You must prepare your pie shell previously to making Chocolate Chiffon Filling.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		milk
42.0g 		water
39.5g 		eggs
14.67g 		sugar
16.8g 		flour
5.21g 		salt
0.25g 		vanilla
0.7g 		chocolate
4.83g 		Всего в порции Всего в рецепте
Protein (g) 2.86 0.0 1.85 0.0 0.54 0.0 0.0 0.62 5.87 35.22
Total Fat (g) 3.18 0.0 1.46 0.0 0.05 0.0 0.0 2.53 7.21 43.26
Carbohydrates (g) 4.22 0.0 0.11 16.8 3.97 0.0 0.09 1.44 26.63 159.78
Ash (g) 0.65 0.04 0.13 0.0 0.02 0.25 0.0 0.17 1.27 7.62
Calories (kcal) 56.28 0.0 20.973 65.016 18.958 0.0 2.016 24.215 187.459 1124.754
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д н/д н/д 0.03 0.18
Fructose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Lactose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Maltose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) 31.1 39.46 11.12 0.01 0.62 0.0 0.37 0.06 82.74 496.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.867 3.867 23.202
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.688 62.688 376.128
Sugars (g) 4.22 0.0 0.11 16.78 0.01 0.0 0.09 0.04 21.26 127.56
Galactose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 0.9 5.4
Calcium (mg) 109.62 1.185 7.773 0.168 0.781 0.06 0.077 4.882 124.546 747.276
Iron (mg) 0.08 0.0 0.27 0.0 0.24 0.0 0.0 0.84 1.43 8.58
Magnesium (mg) 10.08 0.395 1.76 0.0 1.146 0.003 0.084 15.805 29.272 175.632
Phosphorus (mg) 85.26 0.0 28.013 0.0 5.625 0.0 0.042 19.333 138.274 829.644
Potassium (mg) 127.26 0.0 19.653 0.336 5.573 0.02 1.036 40.117 193.995 1163.97
Sodium (mg) 44.52 1.58 20.533 0.0 0.104 96.895 0.063 1.16 164.856 989.136
Zinc (mg) 0.32 0.0 0.16 0.0 0.04 0.0 0.0 0.47 0.99 5.94
Copper (mg) 0.008 0.004 0.015 0.0 0.007 0.0 0.0 0.156 0.191 1.146
Manganese (mg) 0.004 0.0 0.006 0.0 0.035 0.0 0.002 0.202 0.249 1.494
Selenium (mcg) 1.0 0.0 4.6 0.1 1.8 0.0 0.0 0.4 7.9 47.4
Vitamin A, IU (IU) 97.86 0.0 71.427 0.0 0.0 0.0 0.0 0.0 169.287 1015.722
Retinol (mcg) 26.88 0.0 20.387 0.0 0.0 0.0 0.0 0.0 47.267 283.602
Vitamin A, RAE (mcg_RAE) 27.3 0.0 20.533 0.0 0.0 0.0 0.0 0.0 47.833 286.998
Beta Carotene (mcg) 5.04 0.0 1.467 0.0 0.0 0.0 0.0 0.0 6.507 39.042
Vitamin E (mg) 0.06 0.0 0.14 0.0 0.0 0.0 0.0 0.02 0.22 1.32
Vitamin D (IU) н/д 0.0 5.133 н/д н/д н/д н/д н/д 5.133 30.798
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 48.547 0.0 0.938 0.0 0.0 1.837 51.321 307.926
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.07 н/д 0.02 н/д н/д 0.28 0.37 2.22
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Thiamin (mg) 0.021 0.0 0.01 0.0 0.041 0.0 0.0 0.007 0.08 0.48
Riboflavin (mg) 0.134 0.0 0.07 0.003 0.026 0.0 0.001 0.005 0.239 1.434
Niacin (mg) 0.08 0.0 0.01 0.0 0.307 0.0 0.003 0.066 0.466 2.796
Pantothenic acid (mg) 0.269 0.0 0.211 0.0 0.023 0.0 0.0 0.008 0.511 3.066
Vitamin B-6 (mg) 0.021 0.0 0.021 0.0 0.002 0.0 0.0 0.001 0.045 0.27
Folate (mcg) 3.36 0.0 6.893 0.0 9.531 0.0 0.0 1.353 21.138 126.828
Vitamin B-12 (mcg) 0.07 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.26 1.56
Choline (mg) 13.4 0.0 36.8 0.0 0.5 0.0 н/д 2.2 52.9 317.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) 0.042 н/д 0.025 н/д 0.007 0.0 н/д 0.006 0.08 0.48
Threonine (g) 0.13 н/д 0.082 н/д 0.015 0.0 н/д 0.018 0.245 1.47
Isoleucine (g) 0.172 н/д 0.098 н/д 0.019 0.0 н/д 0.02 0.309 1.854
Leucine (g) 0.281 н/д 0.16 н/д 0.037 0.0 н/д 0.034 0.512 3.072
Lysine (g) 0.227 н/д 0.133 н/д 0.012 0.0 н/д 0.023 0.395 2.37
Methionine (g) 0.071 н/д 0.056 н/д 0.009 0.0 н/д 0.007 0.143 0.858
Cystine (g) 0.025 н/д 0.04 н/д 0.011 0.0 н/д 0.011 0.087 0.522
Phenylalanine (g) 0.139 н/д 0.1 н/д 0.027 0.0 н/д 0.026 0.291 1.746
Tyrosine (g) 0.139 н/д 0.073 н/д 0.016 0.0 н/д 0.021 0.249 1.494
Valine (g) 0.193 н/д 0.126 н/д 0.022 0.0 н/д 0.032 0.373 2.238
Arginine (g) 0.105 н/д 0.12 н/д 0.022 0.0 н/д 0.04 0.287 1.722
Histidine (g) 0.08 н/д 0.045 н/д 0.012 0.0 н/д 0.011 0.148 0.888
Alanine (g) 0.101 н/д 0.109 н/д 0.017 0.0 н/д 0.023 0.25 1.5
Aspartic acid (g) 0.218 н/д 0.195 н/д 0.023 0.0 н/д 0.061 0.498 2.988
Glutamic acid (g) 0.601 н/д 0.246 н/д 0.181 0.0 н/д 0.09 1.119 6.714
Glycine (g) 0.059 н/д 0.063 н/д 0.019 0.0 н/д 0.025 0.166 0.996
Proline (g) 0.277 н/д 0.075 н/д 0.063 0.0 н/д 0.043 0.457 2.742
Serine (g) 0.155 н/д 0.142 н/д 0.027 0.0 н/д 0.026 0.35 2.1
Cholesterol (mg) 12.18 0.0 62.04 0.0 0.0 0.0 0.0 0.0 74.22 445.32
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.928 0.0 0.455 0.0 0.008 0.0 0.0 1.564 3.954 23.724
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.983 0.0 0.559 0.0 0.005 0.0 0.0 0.779 2.325 13.95
Polyunsaturated (g) 0.105 0.0 0.199 0.0 0.021 0.0 0.0 0.075 0.401 2.406