Рецепт Vinegar Braised Chicken with Onions - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onions
816.46g |
olive oil
40.5g |
pancetta
226.8g |
garlics
10.44g |
pepper
0.0g |
chicken broth
480.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 8.98 | 0.0 | 46.81 | 0.66 | н/д | 9.6 | 66.06 | 66.06 |
Total Fat (g) | 0.82 | 40.5 | 15.81 | 0.05 | н/д | 2.88 | 60.06 | 60.06 |
Carbohydrates (g) | 76.26 | 0.0 | 3.81 | 3.45 | н/д | 5.76 | 89.28 | 89.28 |
Ash (g) | 2.86 | 0.0 | 8.6 | 0.16 | н/д | 0.96 | 12.57 | 12.57 |
Calories (kcal) | 326.585 | 358.02 | 356.076 | 15.556 | н/д | 76.8 | 1133.036 | 1133.036 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 8.08 | н/д | н/д | н/д | н/д | н/д | 8.08 | 8.08 |
Glucose (dextrose) (g) | 16.08 | н/д | н/д | н/д | н/д | н/д | 16.08 | 16.08 |
Fructose (g) | 10.53 | н/д | н/д | н/д | н/д | н/д | 10.53 | 10.53 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 727.55 | 0.0 | 151.8 | 6.12 | н/д | 460.8 | 1346.26 | 1346.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 34.62 | 0.0 | 0.0 | 0.1 | н/д | 0.62 | 35.35 | 35.35 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 13.9 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 14.1 | 14.1 |
Calcium (mg) | 187.786 | 0.405 | 18.144 | 18.896 | н/д | 19.2 | 244.432 | 244.432 |
Iron (mg) | 1.71 | 0.23 | 1.54 | 0.18 | н/д | 1.01 | 4.67 | 4.67 |
Magnesium (mg) | 81.646 | 0.0 | 38.556 | 2.61 | н/д | 4.8 | 127.612 | 127.612 |
Phosphorus (mg) | 236.774 | 0.0 | 551.124 | 15.973 | н/д | 144.0 | 947.871 | 947.871 |
Potassium (mg) | 1192.035 | 0.405 | 780.192 | 41.864 | н/д | 412.8 | 2427.296 | 2427.296 |
Sodium (mg) | 32.658 | 0.81 | 3195.612 | 1.775 | н/д | 144.0 | 3374.855 | 3374.855 |
Zinc (mg) | 1.39 | 0.0 | 3.15 | 0.12 | н/д | 0.48 | 5.14 | 5.14 |
Copper (mg) | 0.327 | 0.0 | 0.113 | 0.031 | н/д | 0.24 | 0.711 | 0.711 |
Manganese (mg) | 1.061 | 0.0 | 0.045 | 0.174 | н/д | н/д | 1.281 | 1.281 |
Selenium (mcg) | 4.1 | 0.0 | 56.7 | 1.5 | н/д | 0.0 | 62.3 | 62.3 |
Vitamin A, IU (IU) | 16.329 | 0.0 | 0.0 | 0.94 | н/д | 0.0 | 17.269 | 17.269 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 8.165 | 0.0 | 0.0 | 0.522 | н/д | 0.0 | 8.687 | 8.687 |
Vitamin E (mg) | 0.16 | 5.81 | 0.48 | 0.01 | н/д | 0.0 | 6.46 | 6.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 32.658 | 0.0 | 0.0 | 1.67 | н/д | 0.0 | 34.329 | 34.329 |
Tocopherol, beta (mg) | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.34 | н/д | н/д | н/д | н/д | 0.34 | 0.34 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 60.4 | 0.0 | 0.0 | 3.3 | н/д | 0.0 | 63.7 | 63.7 |
Thiamin (mg) | 0.408 | 0.0 | 1.701 | 0.021 | н/д | 0.0 | 2.13 | 2.13 |
Riboflavin (mg) | 0.245 | 0.0 | 0.386 | 0.011 | н/д | 0.144 | 0.786 | 0.786 |
Niacin (mg) | 0.98 | 0.0 | 14.13 | 0.073 | н/д | 6.576 | 21.758 | 21.758 |
Pantothenic acid (mg) | 0.98 | 0.0 | 1.179 | 0.063 | н/д | н/д | 2.222 | 2.222 |
Vitamin B-6 (mg) | 0.98 | 0.0 | 0.885 | 0.129 | н/д | 0.048 | 2.042 | 2.042 |
Folate (mcg) | 155.128 | 0.0 | 9.072 | 0.313 | н/д | 0.0 | 164.513 | 164.513 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.52 | 0.0 | н/д | 0.48 | 2.0 | 2.0 |
Choline (mg) | 49.8 | 0.1 | 155.6 | 2.4 | н/д | 14.9 | 222.8 | 222.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.082 | 0.0 | 0.476 | 0.007 | н/д | н/д | 0.565 | 0.565 |
Threonine (g) | 0.163 | 0.0 | 1.882 | 0.017 | н/д | н/д | 2.062 | 2.062 |
Isoleucine (g) | 0.082 | 0.0 | 1.769 | 0.023 | н/д | н/д | 1.874 | 1.874 |
Leucine (g) | 0.245 | 0.0 | 3.289 | 0.032 | н/д | н/д | 3.566 | 3.566 |
Lysine (g) | 0.327 | 0.0 | 3.697 | 0.028 | н/д | н/д | 4.052 | 4.052 |
Methionine (g) | 0.0 | 0.0 | 1.27 | 0.008 | н/д | н/д | 1.278 | 1.278 |
Cystine (g) | 0.0 | 0.0 | 0.59 | 0.007 | н/д | н/д | 0.597 | 0.597 |
Phenylalanine (g) | 0.245 | 0.0 | 1.52 | 0.019 | н/д | н/д | 1.783 | 1.783 |
Tyrosine (g) | 0.082 | 0.0 | 1.406 | 0.008 | н/д | н/д | 1.496 | 1.496 |
Valine (g) | 0.163 | 0.0 | 1.86 | 0.03 | н/д | н/д | 2.053 | 2.053 |
Arginine (g) | 0.816 | 0.0 | 2.563 | 0.066 | н/д | н/д | 3.445 | 3.445 |
Histidine (g) | 0.082 | 0.0 | 1.701 | 0.011 | н/д | н/д | 1.794 | 1.794 |
Alanine (g) | 0.163 | 0.0 | 2.381 | 0.014 | н/д | н/д | 2.558 | 2.558 |
Aspartic acid (g) | 0.735 | 0.0 | 3.901 | 0.051 | н/д | н/д | 4.687 | 4.687 |
Glutamic acid (g) | 2.123 | 0.0 | 6.486 | 0.085 | н/д | н/д | 8.694 | 8.694 |
Glycine (g) | 0.245 | 0.0 | 2.019 | 0.021 | н/д | н/д | 2.284 | 2.284 |
Proline (g) | 0.082 | 0.0 | 1.746 | 0.01 | н/д | н/д | 1.838 | 1.838 |
Serine (g) | 0.163 | 0.0 | 1.769 | 0.02 | н/д | н/д | 1.952 | 1.952 |
Cholesterol (mg) | 0.0 | 0.0 | 113.4 | 0.0 | н/д | 0.0 | 113.4 | 113.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.327 | 5.593 | 5.035 | 0.009 | н/д | 0.864 | 11.828 | 11.828 |
Phytosterols (mg) | 122.469 | 89.505 | 0.0 | н/д | н/д | н/д | 211.974 | 211.974 |
Monounsaturated Fat (g) | 0.082 | 29.549 | 7.144 | 0.001 | н/д | 1.296 | 38.072 | 38.072 |
Polyunsaturated (g) | 0.163 | 4.261 | 1.429 | 0.026 | н/д | 0.624 | 6.503 | 6.503 |