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Рецепт Vinegar Braised Chicken with Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 pounds skin-on bone-in chicken pieces (breasts, thighs,and/or legs; breasts halved crosswise)
Freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
onions
816.46g
olive oil
40.5g
pancetta
226.8g
garlics
10.44g
pepper
0.0g
chicken broth
480.0g
Всего в порции Всего в рецепте
Protein (g) 8.98 0.0 46.81 0.66 н/д 9.6 66.06 66.06
Total Fat (g) 0.82 40.5 15.81 0.05 н/д 2.88 60.06 60.06
Carbohydrates (g) 76.26 0.0 3.81 3.45 н/д 5.76 89.28 89.28
Ash (g) 2.86 0.0 8.6 0.16 н/д 0.96 12.57 12.57
Calories (kcal) 326.585 358.02 356.076 15.556 н/д 76.8 1133.036 1133.036
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 8.08 н/д н/д н/д н/д н/д 8.08 8.08
Glucose (dextrose) (g) 16.08 н/д н/д н/д н/д н/д 16.08 16.08
Fructose (g) 10.53 н/д н/д н/д н/д н/д 10.53 10.53
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 727.55 0.0 151.8 6.12 н/д 460.8 1346.26 1346.26
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 34.62 0.0 0.0 0.1 н/д 0.62 35.35 35.35
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 13.9 0.0 0.0 0.2 н/д 0.0 14.1 14.1
Calcium (mg) 187.786 0.405 18.144 18.896 н/д 19.2 244.432 244.432
Iron (mg) 1.71 0.23 1.54 0.18 н/д 1.01 4.67 4.67
Magnesium (mg) 81.646 0.0 38.556 2.61 н/д 4.8 127.612 127.612
Phosphorus (mg) 236.774 0.0 551.124 15.973 н/д 144.0 947.871 947.871
Potassium (mg) 1192.035 0.405 780.192 41.864 н/д 412.8 2427.296 2427.296
Sodium (mg) 32.658 0.81 3195.612 1.775 н/д 144.0 3374.855 3374.855
Zinc (mg) 1.39 0.0 3.15 0.12 н/д 0.48 5.14 5.14
Copper (mg) 0.327 0.0 0.113 0.031 н/д 0.24 0.711 0.711
Manganese (mg) 1.061 0.0 0.045 0.174 н/д н/д 1.281 1.281
Selenium (mcg) 4.1 0.0 56.7 1.5 н/д 0.0 62.3 62.3
Vitamin A, IU (IU) 16.329 0.0 0.0 0.94 н/д 0.0 17.269 17.269
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Beta Carotene (mcg) 8.165 0.0 0.0 0.522 н/д 0.0 8.687 8.687
Vitamin E (mg) 0.16 5.81 0.48 0.01 н/д 0.0 6.46 6.46
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.658 0.0 0.0 1.67 н/д 0.0 34.329 34.329
Tocopherol, beta (mg) 0.0 0.04 н/д н/д н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.34 н/д н/д н/д н/д 0.34 0.34
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 60.4 0.0 0.0 3.3 н/д 0.0 63.7 63.7
Thiamin (mg) 0.408 0.0 1.701 0.021 н/д 0.0 2.13 2.13
Riboflavin (mg) 0.245 0.0 0.386 0.011 н/д 0.144 0.786 0.786
Niacin (mg) 0.98 0.0 14.13 0.073 н/д 6.576 21.758 21.758
Pantothenic acid (mg) 0.98 0.0 1.179 0.063 н/д н/д 2.222 2.222
Vitamin B-6 (mg) 0.98 0.0 0.885 0.129 н/д 0.048 2.042 2.042
Folate (mcg) 155.128 0.0 9.072 0.313 н/д 0.0 164.513 164.513
Vitamin B-12 (mcg) 0.0 0.0 1.52 0.0 н/д 0.48 2.0 2.0
Choline (mg) 49.8 0.1 155.6 2.4 н/д 14.9 222.8 222.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.082 0.0 0.476 0.007 н/д н/д 0.565 0.565
Threonine (g) 0.163 0.0 1.882 0.017 н/д н/д 2.062 2.062
Isoleucine (g) 0.082 0.0 1.769 0.023 н/д н/д 1.874 1.874
Leucine (g) 0.245 0.0 3.289 0.032 н/д н/д 3.566 3.566
Lysine (g) 0.327 0.0 3.697 0.028 н/д н/д 4.052 4.052
Methionine (g) 0.0 0.0 1.27 0.008 н/д н/д 1.278 1.278
Cystine (g) 0.0 0.0 0.59 0.007 н/д н/д 0.597 0.597
Phenylalanine (g) 0.245 0.0 1.52 0.019 н/д н/д 1.783 1.783
Tyrosine (g) 0.082 0.0 1.406 0.008 н/д н/д 1.496 1.496
Valine (g) 0.163 0.0 1.86 0.03 н/д н/д 2.053 2.053
Arginine (g) 0.816 0.0 2.563 0.066 н/д н/д 3.445 3.445
Histidine (g) 0.082 0.0 1.701 0.011 н/д н/д 1.794 1.794
Alanine (g) 0.163 0.0 2.381 0.014 н/д н/д 2.558 2.558
Aspartic acid (g) 0.735 0.0 3.901 0.051 н/д н/д 4.687 4.687
Glutamic acid (g) 2.123 0.0 6.486 0.085 н/д н/д 8.694 8.694
Glycine (g) 0.245 0.0 2.019 0.021 н/д н/д 2.284 2.284
Proline (g) 0.082 0.0 1.746 0.01 н/д н/д 1.838 1.838
Serine (g) 0.163 0.0 1.769 0.02 н/д н/д 1.952 1.952
Cholesterol (mg) 0.0 0.0 113.4 0.0 н/д 0.0 113.4 113.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.327 5.593 5.035 0.009 н/д 0.864 11.828 11.828
Phytosterols (mg) 122.469 89.505 0.0 н/д н/д н/д 211.974 211.974
Monounsaturated Fat (g) 0.082 29.549 7.144 0.001 н/д 1.296 38.072 38.072
Polyunsaturated (g) 0.163 4.261 1.429 0.026 н/д 0.624 6.503 6.503