Рецепт Vinaigrette Coleslaw I - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cider vinegar
7.45g |
sugar
4.2g |
salad oil
4.5g |
mustard
0.21g |
celery
0.17g |
salt
0.25g |
pepper
0.04g |
cabbage
28.0g |
cabbage
9.33g |
carrots
18.99g |
onions
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.36 | 0.12 | 0.18 | 0.07 | 0.77 | 4.62 |
Total Fat (g) | 0.0 | 0.0 | 4.5 | 0.01 | 0.04 | 0.0 | 0.0 | 0.03 | 0.01 | 0.05 | 0.01 | 4.64 | 27.84 |
Carbohydrates (g) | 0.07 | 4.2 | 0.0 | 0.01 | 0.07 | 0.0 | 0.03 | 1.62 | 0.54 | 1.82 | 0.29 | 8.65 | 51.9 |
Ash (g) | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.25 | 0.0 | 0.18 | 0.06 | 0.18 | 0.03 | 0.74 | 4.44 |
Calories (kcal) | 1.565 | 16.254 | 39.78 | 0.14 | 0.653 | 0.0 | 0.111 | 7.0 | 2.333 | 7.785 | 1.28 | 76.9 | 461.4 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.27 | н/д | 0.27 | 1.62 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.01 | 0.68 | н/д | 0.71 | 4.26 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.47 | 0.16 | 0.11 | н/д | 0.74 | 4.44 |
Fructose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.41 | 0.14 | 0.1 | н/д | 0.67 | 4.02 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.99 | 0.0 | 0.0 | 0.17 | 0.01 | 0.0 | 0.0 | 25.81 | 8.6 | 16.76 | 3.59 | 61.95 | 371.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.9 | 0.09 | 6.42 | 38.52 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.5 | 0.1 | 1.6 | 9.6 |
Calcium (mg) | 0.522 | 0.042 | 0.0 | 0.121 | 2.945 | 0.06 | 0.189 | 11.2 | 3.733 | 6.266 | 2.88 | 27.958 | 167.748 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.13 | 0.04 | 0.06 | 0.06 | 0.4 | 2.4 |
Magnesium (mg) | 0.373 | 0.0 | 0.0 | 0.102 | 0.733 | 0.003 | 0.084 | 3.36 | 1.12 | 2.278 | 0.8 | 8.853 | 53.118 |
Phosphorus (mg) | 0.596 | 0.0 | 0.0 | 0.221 | 0.912 | 0.0 | 0.075 | 7.28 | 2.427 | 6.645 | 1.48 | 19.635 | 117.81 |
Potassium (mg) | 5.439 | 0.084 | 0.0 | 0.288 | 2.333 | 0.02 | 0.546 | 47.6 | 15.867 | 60.757 | 11.04 | 143.973 | 863.838 |
Sodium (mg) | 0.373 | 0.0 | 0.0 | 2.365 | 0.267 | 96.895 | 0.019 | 5.04 | 1.68 | 13.101 | 0.64 | 120.379 | 722.274 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.02 | 0.05 | 0.02 | 0.15 | 0.9 |
Copper (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.002 | 0.009 | 0.003 | 0.024 | 0.144 |
Manganese (mg) | 0.019 | 0.0 | н/д | 0.001 | 0.013 | 0.0 | 0.002 | 0.045 | 0.015 | 0.027 | 0.006 | 0.128 | 0.768 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.148 | 0.087 | 0.0 | 0.13 | 27.44 | 9.147 | 3171.913 | 39.88 | 3248.743 | 19492.458 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.008 | 0.005 | 0.0 | 0.007 | 1.4 | 0.467 | 158.539 | 2.0 | 162.425 | 974.55 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.052 | 0.0 | 0.068 | 11.76 | 3.92 | 1573.045 | 23.92 | 1612.825 | 9676.95 |
Vitamin E (mg) | 0.0 | 0.0 | 0.71 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.13 | 0.02 | 0.91 | 5.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.19 | 0.0 | 0.192 | 1.152 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.089 | 8.4 | 2.8 | 48.606 | 45.48 | 105.412 | 632.472 |
Tocopherol, beta (mg) | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.72 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.72 | 4.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.06 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 3.4 | 1.1 | 0.8 | 15.6 | 93.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.017 | 0.006 | 0.013 | 0.002 | 0.039 | 0.234 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.004 | 0.011 | 0.003 | 0.031 | 0.186 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.064 | 0.021 | 0.186 | 0.021 | 0.3 | 1.8 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.059 | 0.02 | 0.051 | 0.003 | 0.133 | 0.798 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.034 | 0.011 | 0.027 | 0.002 | 0.076 | 0.456 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.015 | 0.017 | 0.0 | 0.004 | 12.04 | 4.013 | 3.607 | 2.56 | 22.256 | 133.536 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 1.0 | 1.7 | 0.2 | 6.0 | 36.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.001 | 0.002 | 0.001 | 0.006 | 0.036 |
Threonine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.011 | 0.004 | 0.036 | 0.003 | 0.054 | 0.324 |
Isoleucine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.008 | 0.003 | 0.015 | 0.003 | 0.03 | 0.18 |
Leucine (g) | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.011 | 0.004 | 0.019 | 0.004 | 0.039 | 0.234 |
Lysine (g) | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.011 | 0.004 | 0.019 | 0.004 | 0.038 | 0.228 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.001 | 0.004 | 0.001 | 0.008 | 0.048 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.001 | 0.015 | н/д | 0.019 | 0.114 |
Phenylalanine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.008 | 0.003 | 0.011 | 0.002 | 0.025 | 0.15 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.002 | 0.008 | 0.002 | 0.017 | 0.102 |
Valine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.011 | 0.004 | 0.013 | 0.003 | 0.032 | 0.192 |
Arginine (g) | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.022 | 0.007 | 0.017 | 0.005 | 0.053 | 0.318 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.002 | 0.008 | 0.001 | 0.017 | 0.102 |
Alanine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.011 | 0.004 | 0.021 | 0.003 | 0.039 | 0.234 |
Aspartic acid (g) | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.034 | 0.011 | 0.036 | 0.007 | 0.089 | 0.534 |
Glutamic acid (g) | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.081 | 0.027 | 0.07 | 0.015 | 0.195 | 1.17 |
Glycine (g) | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.008 | 0.003 | 0.009 | 0.004 | 0.025 | 0.15 |
Proline (g) | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.014 | 0.005 | 0.009 | 0.005 | 0.034 | 0.204 |
Serine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.014 | 0.005 | 0.009 | 0.003 | 0.032 | 0.192 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.761 | 0.001 | 0.004 | 0.0 | 0.0 | 0.008 | 0.003 | 0.008 | 0.001 | 0.785 | 4.71 |
Phytosterols (mg) | 0.0 | н/д | 9.315 | н/д | 0.1 | 0.0 | 0.04 | 3.08 | 1.027 | н/д | н/д | 13.562 | 81.372 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.079 | 0.005 | 0.027 | 0.0 | 0.0 | 0.006 | 0.002 | 0.002 | 0.001 | 2.122 | 12.732 |
Polyunsaturated (g) | 0.0 | 0.0 | 1.44 | 0.002 | 0.006 | 0.0 | 0.0 | 0.006 | 0.002 | 0.023 | 0.003 | 1.482 | 8.892 |