Рецепт Vietnamese Spicy Lemongrass Chicken 越式香茅鸡 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chili
0.0g |
ginger
2.05g |
garlic
20.88g |
oil
109.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | н/д | 0.04 | 1.33 | 0.0 | 1.37 | 1.37 |
Total Fat (g) | н/д | 0.02 | 0.1 | 109.0 | 109.12 | 109.12 |
Carbohydrates (g) | н/д | 0.36 | 6.9 | 0.0 | 7.27 | 7.27 |
Ash (g) | н/д | 0.02 | 0.31 | 0.0 | 0.33 | 0.33 |
Calories (kcal) | н/д | 1.637 | 31.111 | 963.56 | 996.308 | 996.308 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 1.61 | 12.23 | 0.0 | 13.85 | 13.85 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.03 | 0.21 | 0.0 | 0.24 | 0.24 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.4 | 0.0 | 0.5 | 0.5 |
Calcium (mg) | н/д | 0.327 | 37.793 | 0.0 | 38.12 | 38.12 |
Iron (mg) | н/д | 0.01 | 0.35 | 0.02 | 0.39 | 0.39 |
Magnesium (mg) | н/д | 0.88 | 5.22 | 0.0 | 6.1 | 6.1 |
Phosphorus (mg) | н/д | 0.696 | 31.946 | 0.0 | 32.642 | 32.642 |
Potassium (mg) | н/д | 8.491 | 83.729 | 0.0 | 92.22 | 92.22 |
Sodium (mg) | н/д | 0.266 | 3.55 | 0.0 | 3.816 | 3.816 |
Zinc (mg) | н/д | 0.01 | 0.24 | 0.0 | 0.25 | 0.25 |
Copper (mg) | н/д | 0.005 | 0.063 | 0.0 | 0.067 | 0.067 |
Manganese (mg) | н/д | 0.005 | 0.349 | н/д | 0.353 | 0.353 |
Selenium (mcg) | н/д | 0.0 | 3.0 | 0.0 | 3.0 | 3.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 1.879 | 0.0 | 1.879 | 1.879 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | н/д | 0.0 | 1.044 | 0.0 | 1.044 | 1.044 |
Vitamin E (mg) | н/д | 0.01 | 0.02 | 10.04 | 10.06 | 10.06 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 3.341 | 0.0 | 3.341 | 3.341 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.1 | 6.5 | 0.0 | 6.6 | 6.6 |
Thiamin (mg) | н/д | 0.001 | 0.042 | 0.0 | 0.042 | 0.042 |
Riboflavin (mg) | н/д | 0.001 | 0.023 | 0.0 | 0.024 | 0.024 |
Niacin (mg) | н/д | 0.015 | 0.146 | 0.0 | 0.162 | 0.162 |
Pantothenic acid (mg) | н/д | 0.004 | 0.125 | 0.0 | 0.129 | 0.129 |
Vitamin B-6 (mg) | н/д | 0.003 | 0.259 | 0.0 | 0.262 | 0.262 |
Folate (mcg) | н/д | 0.225 | 0.626 | 0.0 | 0.851 | 0.851 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.6 | 4.8 | н/д | 5.4 | 5.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.015 | 0.0 | 0.015 | 0.015 |
Threonine (g) | н/д | 0.001 | 0.033 | 0.0 | 0.034 | 0.034 |
Isoleucine (g) | н/д | 0.001 | 0.046 | 0.0 | 0.047 | 0.047 |
Leucine (g) | н/д | 0.001 | 0.065 | 0.0 | 0.066 | 0.066 |
Lysine (g) | н/д | 0.001 | 0.056 | 0.0 | 0.058 | 0.058 |
Methionine (g) | н/д | 0.0 | 0.017 | 0.0 | 0.017 | 0.017 |
Cystine (g) | н/д | 0.0 | 0.015 | 0.0 | 0.015 | 0.015 |
Phenylalanine (g) | н/д | 0.001 | 0.038 | 0.0 | 0.039 | 0.039 |
Tyrosine (g) | н/д | 0.0 | 0.017 | 0.0 | 0.017 | 0.017 |
Valine (g) | н/д | 0.001 | 0.061 | 0.0 | 0.062 | 0.062 |
Arginine (g) | н/д | 0.001 | 0.132 | 0.0 | 0.132 | 0.132 |
Histidine (g) | н/д | 0.001 | 0.023 | 0.0 | 0.024 | 0.024 |
Alanine (g) | н/д | 0.001 | 0.027 | 0.0 | 0.028 | 0.028 |
Aspartic acid (g) | н/д | 0.004 | 0.102 | 0.0 | 0.107 | 0.107 |
Glutamic acid (g) | н/д | 0.003 | 0.169 | 0.0 | 0.172 | 0.172 |
Glycine (g) | н/д | 0.001 | 0.042 | 0.0 | 0.043 | 0.043 |
Proline (g) | н/д | 0.001 | 0.021 | 0.0 | 0.022 | 0.022 |
Serine (g) | н/д | 0.001 | 0.04 | 0.0 | 0.041 | 0.041 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 2.812 | 2.812 | 2.812 |
Saturated Fat (g) | н/д | 0.004 | 0.019 | 8.099 | 8.122 | 8.122 |
Phytosterols (mg) | н/д | 0.307 | н/д | 272.5 | 272.807 | 272.807 |
Monounsaturated Fat (g) | н/д | 0.003 | 0.002 | 24.776 | 24.781 | 24.781 |
Polyunsaturated (g) | н/д | 0.003 | 0.052 | 71.003 | 71.058 | 71.058 |