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Рецепт Vienna Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		swiss cheese
45.36g 		onion
0.6g 		mustard
0.5g 		poppy
0.28g 		salt
0.3g 		lemon juice
0.51g 		butter
11.35g 		garlic salt
0.0g 		vienna bread
5.9g 		Всего в порции Всего в рецепте
Protein (g) 12.22 0.01 0.02 0.05 0.0 0.0 0.1 н/д 0.77 13.16 131.6
Total Fat (g) 12.61 0.0 0.02 0.12 0.0 0.0 9.21 н/д 0.13 22.08 220.8
Carbohydrates (g) 2.44 0.06 0.03 0.08 0.0 0.04 0.01 н/д 3.65 6.31 63.1
Ash (g) 1.26 0.0 0.02 0.02 0.3 0.0 0.24 н/д 0.14 1.97 19.7
Calories (kcal) 172.368 0.24 0.335 1.47 0.0 0.127 81.38 н/д 18.821 274.741 2747.41
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 0.01 0.0 0.01 н/д н/д н/д н/д н/д 0.08 0.8
Glucose (dextrose) (g) 0.22 0.01 0.0 0.0 н/д н/д н/д н/д н/д 0.23 2.3
Fructose (g) н/д 0.01 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.1
Lactose (g) 0.03 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.03 0.3
Maltose (g) 0.28 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.28 2.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 16.84 0.53 0.41 0.02 0.0 0.46 1.8 н/д 1.22 21.28 212.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.6 0.03 0.0 0.01 0.0 0.01 0.01 н/д 0.21 0.87 8.7
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 н/д 0.2 0.3 3.0
Calcium (mg) 358.798 0.138 0.29 4.026 0.072 0.036 2.724 н/д 2.773 368.857 3688.57
Iron (mg) 0.09 0.0 0.01 0.03 0.0 0.0 0.0 н/д 0.23 0.36 3.6
Magnesium (mg) 17.237 0.06 0.245 0.972 0.003 0.03 0.227 н/д 1.829 20.603 206.03
Phosphorus (mg) 257.191 0.174 0.53 2.436 0.0 0.03 2.724 н/д 7.434 270.52 2705.2
Potassium (mg) 34.927 0.876 0.69 2.013 0.024 0.63 2.724 н/д 8.26 50.145 501.45
Sodium (mg) 87.091 0.024 5.675 0.073 116.274 0.005 65.376 н/д 42.48 316.998 3169.98
Zinc (mg) 1.98 0.0 0.0 0.02 0.0 0.0 0.01 н/д 0.06 2.08 20.8
Copper (mg) 0.018 0.0 0.0 0.005 0.0 0.0 0.0 н/д 0.009 0.032 0.32
Manganese (mg) 0.005 0.001 0.002 0.019 0.0 0.0 0.0 н/д 0.034 0.06 0.6
Selenium (mcg) 8.3 0.0 0.2 0.0 0.0 0.0 0.1 н/д 1.8 10.3 103.0
Vitamin A, IU (IU) 376.488 0.012 0.355 0.0 0.0 0.102 283.637 н/д 0.0 660.593 6605.93
Retinol (mcg) 97.07 0.0 0.0 0.0 0.0 0.0 76.159 н/д 0.0 173.229 1732.29
Vitamin A, RAE (mcg_RAE) 99.792 0.0 0.02 0.0 0.0 0.005 77.634 н/д 0.0 177.451 1774.51
Beta Carotene (mcg) 31.752 0.006 0.145 0.0 0.0 0.015 17.933 н/д 0.0 49.851 498.51
Vitamin E (mg) 0.17 0.0 0.0 0.0 0.0 0.0 0.26 н/д 0.01 0.45 4.5
Vitamin D (IU) 19.958 н/д н/д н/д н/д н/д 6.356 н/д н/д 26.314 263.14
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.024 0.09 0.0 0.0 0.046 0.0 н/д 0.767 0.927 9.27
Tocopherol, beta (mg) 0.0 0.0 0.0 0.02 н/д н/д 0.0 н/д н/д 0.02 0.2
Tocopherol, gamma (mg) 0.01 0.0 0.01 0.02 н/д н/д 0.0 н/д н/д 0.05 0.5
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 н/д 0.0 0.3 3.0
Thiamin (mg) 0.027 0.0 0.002 0.002 0.0 0.0 0.001 н/д 0.025 0.058 0.58
Riboflavin (mg) 0.136 0.0 0.0 0.0 0.0 0.0 0.003 н/д 0.022 0.162 1.62
Niacin (mg) 0.041 0.001 0.003 0.003 0.0 0.001 0.005 н/д 0.317 0.369 3.69
Pantothenic acid (mg) 0.195 0.001 0.002 0.001 0.0 0.001 0.012 н/д 0.037 0.248 2.48
Vitamin B-6 (mg) 0.036 0.001 0.0 0.001 0.0 0.0 0.0 н/д 0.006 0.044 0.44
Folate (mcg) 2.722 0.114 0.035 0.23 0.0 0.066 0.341 н/д 8.26 11.767 117.67
Vitamin B-12 (mcg) 1.52 0.0 0.0 0.0 0.0 0.0 0.02 н/д 0.0 1.53 15.3
Choline (mg) 7.0 0.0 0.1 0.0 0.0 0.0 2.1 н/д 1.0 10.4 104.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 6.549 6.549 65.49
Tryptophan (g) 0.181 0.0 0.0 0.001 0.0 н/д 0.001 н/д 0.008 0.191 1.91
Threonine (g) 0.472 0.0 0.001 0.002 0.0 н/д 0.005 н/д 0.019 0.498 4.98
Isoleucine (g) 0.699 0.0 0.001 0.002 0.0 н/д 0.006 н/д 0.025 0.732 7.32
Leucine (g) 1.343 0.0 0.002 0.004 0.0 н/д 0.009 н/д 0.045 1.402 14.02
Lysine (g) 1.175 0.0 0.001 0.003 0.0 н/д 0.008 н/д 0.019 1.206 12.06
Methionine (g) 0.354 0.0 0.0 0.001 0.0 н/д 0.002 н/д 0.01 0.368 3.68
Cystine (g) 0.132 0.0 0.0 0.001 0.0 н/д 0.001 н/д 0.015 0.149 1.49
Phenylalanine (g) 0.753 0.0 0.001 0.002 0.0 н/д 0.005 н/д 0.032 0.793 7.93
Tyrosine (g) 0.767 0.0 0.001 0.002 0.0 н/д 0.005 н/д 0.012 0.786 7.86
Valine (g) 0.971 0.0 0.001 0.003 0.0 н/д 0.007 н/д 0.028 1.01 10.1
Arginine (g) 0.422 0.001 0.001 0.005 0.0 н/д 0.003 н/д 0.024 0.457 4.57
Histidine (g) 0.485 0.0 0.001 0.001 0.0 н/д 0.002 н/д 0.014 0.503 5.03
Alanine (g) 0.413 0.0 0.001 0.002 0.0 н/д 0.003 н/д 0.021 0.441 4.41
Aspartic acid (g) 0.712 0.001 0.002 0.007 0.0 н/д 0.007 н/д 0.03 0.758 7.58
Glutamic acid (g) 2.586 0.002 0.004 0.012 0.0 н/д 0.02 н/д 0.215 2.839 28.39
Glycine (g) 0.231 0.0 0.001 0.003 0.0 н/д 0.002 н/д 0.024 0.261 2.61
Proline (g) 1.674 0.0 0.002 0.008 0.0 н/д 0.009 н/д 0.073 1.766 17.66
Serine (g) 0.744 0.0 0.001 0.003 0.0 н/д 0.006 н/д 0.03 0.783 7.83
Cholesterol (mg) 41.731 0.0 0.0 0.0 0.0 0.0 24.403 н/д 0.0 66.134 661.34
Trans Fat (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.065 0.0 0.001 0.013 0.0 0.0 5.83 н/д 0.03 13.939 139.39
Phytosterols (mg) н/д 0.09 н/д 0.249 0.0 н/д н/д н/д н/д 0.339 3.39
Monounsaturated Fat (g) 3.298 0.0 0.013 0.017 0.0 0.0 2.386 н/д 0.023 5.736 57.36
Polyunsaturated (g) 0.44 0.0 0.005 0.08 0.0 0.0 0.345 н/д 0.049 0.919 9.19