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Рецепт Very Tasty Coleslaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound savory cabbage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
carrots
108.58g
onion
4.8g
Всего в порции Всего в рецепте
Protein (g) 1.01 0.09 1.1 1.1
Total Fat (g) 0.26 0.01 0.27 0.27
Carbohydrates (g) 10.4 0.35 10.75 10.75
Ash (g) 1.05 0.04 1.09 1.09
Calories (kcal) 44.518 1.536 46.054 46.054
Starch (g) 1.55 н/д 1.55 1.55
Sucrose (g) 3.9 н/д 3.9 3.9
Glucose (dextrose) (g) 0.64 н/д 0.64 0.64
Fructose (g) 0.6 н/д 0.6 0.6
Lactose (g) 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 95.87 4.31 100.18 100.18
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 5.15 0.11 5.26 5.26
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.0 0.1 3.2 3.2
Calcium (mg) 35.831 3.456 39.287 39.287
Iron (mg) 0.33 0.07 0.4 0.4
Magnesium (mg) 13.03 0.96 13.99 13.99
Phosphorus (mg) 38.003 1.776 39.779 39.779
Potassium (mg) 347.456 13.248 360.704 360.704
Sodium (mg) 74.92 0.768 75.688 75.688
Zinc (mg) 0.26 0.02 0.28 0.28
Copper (mg) 0.054 0.004 0.058 0.058
Manganese (mg) 0.152 0.008 0.16 0.16
Selenium (mcg) 0.1 0.0 0.1 0.1
Vitamin A, IU (IU) 18139.375 47.856 18187.231 18187.231
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 906.643 2.4 909.043 909.043
Beta Carotene (mcg) 8995.853 28.704 9024.557 9024.557
Vitamin E (mg) 0.72 0.03 0.74 0.74
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 1.086 0.0 1.086 1.086
Lutein + zeaxanthin (mcg) 277.965 54.576 332.541 332.541
Tocopherol, beta (mg) 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.4 0.9 7.3 7.3
Thiamin (mg) 0.076 0.003 0.079 0.079
Riboflavin (mg) 0.065 0.004 0.069 0.069
Niacin (mg) 1.064 0.025 1.09 1.09
Pantothenic acid (mg) 0.293 0.004 0.297 0.297
Vitamin B-6 (mg) 0.152 0.003 0.155 0.155
Folate (mcg) 20.63 3.072 23.702 23.702
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 9.6 0.3 9.8 9.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.001 0.012 0.012
Threonine (g) 0.206 0.003 0.21 0.21
Isoleucine (g) 0.087 0.004 0.091 0.091
Leucine (g) 0.109 0.005 0.114 0.114
Lysine (g) 0.109 0.004 0.113 0.113
Methionine (g) 0.022 0.001 0.023 0.023
Cystine (g) 0.087 н/д 0.087 0.087
Phenylalanine (g) 0.065 0.003 0.068 0.068
Tyrosine (g) 0.043 0.002 0.046 0.046
Valine (g) 0.076 0.004 0.08 0.08
Arginine (g) 0.098 0.006 0.104 0.104
Histidine (g) 0.043 0.001 0.045 0.045
Alanine (g) 0.119 0.004 0.123 0.123
Aspartic acid (g) 0.206 0.008 0.214 0.214
Glutamic acid (g) 0.402 0.018 0.42 0.42
Glycine (g) 0.054 0.004 0.059 0.059
Proline (g) 0.054 0.006 0.06 0.06
Serine (g) 0.054 0.004 0.058 0.058
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.043 0.001 0.045 0.045
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.011 0.001 0.012 0.012
Polyunsaturated (g) 0.13 0.003 0.134 0.134