Рецепт Very Quick Apple Squares - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
14.19g 		cake
43.67g 		apple pie filling
47.44g 		coconut
1.73g 		Всего в порции Всего в рецепте
Protein (g) 0.12 1.92 0.05 0.06 2.15 25.8
Total Fat (g) 11.51 5.07 0.05 0.58 17.2 206.4
Carbohydrates (g) 0.01 34.1 12.38 0.26 46.76 561.12
Ash (g) 0.3 1.0 0.14 0.02 1.46 17.52
Calories (kcal) 101.724 188.64 47.436 6.136 343.936 4127.232
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 2.25 1.62 34.82 0.81 39.5 474.0
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.01 н/д 6.55 0.11 6.66 79.92
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.5 0.2 1.1 13.2
Calcium (mg) 3.405 58.95 1.897 0.243 64.495 773.94
Iron (mg) 0.0 0.21 0.14 0.04 0.39 4.68
Magnesium (mg) 0.284 4.367 0.949 0.555 6.154 73.848
Phosphorus (mg) 3.405 135.367 3.321 1.959 144.051 1728.612
Potassium (mg) 3.405 35.807 21.346 6.171 66.728 800.736
Sodium (mg) 81.72 286.89 22.295 0.347 391.252 4695.024
Zinc (mg) 0.01 0.12 0.02 0.02 0.17 2.04
Copper (mg) 0.0 0.031 0.028 0.008 0.067 0.804
Manganese (mg) 0.0 0.083 0.014 0.026 0.123 1.476
Selenium (mcg) 0.1 н/д 0.1 0.2 0.5 6.0
Vitamin A, IU (IU) 354.546 0.437 11.385 0.0 366.367 4396.404
Retinol (mcg) 95.198 0.0 0.0 0.0 95.198 1142.376
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.949 0.0 97.991 1175.892
Beta Carotene (mcg) 22.416 н/д 4.744 0.0 27.16 325.92
Vitamin E (mg) 0.33 н/д 0.02 0.0 0.35 4.2
Vitamin D (IU) 7.945 н/д н/д н/д 7.945 95.34
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 5.218 0.0 5.218 62.616
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.01 0.01 0.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.8 0.1 1.0 12.0
Thiamin (mg) 0.001 0.035 0.005 0.001 0.042 0.504
Riboflavin (mg) 0.004 0.022 0.005 0.0 0.031 0.372
Niacin (mg) 0.006 0.135 0.019 0.009 0.169 2.028
Pantothenic acid (mg) 0.016 0.157 0.019 0.005 0.197 2.364
Vitamin B-6 (mg) 0.0 0.035 0.009 0.001 0.045 0.54
Folate (mcg) 0.426 3.93 0.0 0.451 4.806 57.672
Vitamin B-12 (mcg) 0.02 0.04 0.0 0.0 0.07 0.84
Choline (mg) 2.7 н/д 1.3 0.2 4.2 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.026 н/д 0.001 0.028 0.336
Threonine (g) 0.006 0.061 н/д 0.002 0.069 0.828
Isoleucine (g) 0.007 0.083 н/д 0.002 0.092 1.104
Leucine (g) 0.011 0.144 н/д 0.004 0.16 1.92
Lysine (g) 0.01 0.087 н/д 0.003 0.1 1.2
Methionine (g) 0.003 0.035 н/д 0.001 0.039 0.468
Cystine (g) 0.001 0.035 н/д 0.001 0.038 0.456
Phenylalanine (g) 0.006 0.087 н/д 0.003 0.096 1.152
Tyrosine (g) 0.006 0.061 н/д 0.002 0.069 0.828
Valine (g) 0.009 0.092 н/д 0.003 0.104 1.248
Arginine (g) 0.004 0.07 н/д 0.01 0.084 1.008
Histidine (g) 0.003 0.039 н/д 0.001 0.044 0.528
Alanine (g) 0.004 0.057 н/д 0.003 0.064 0.768
Aspartic acid (g) 0.009 0.096 н/д 0.006 0.11 1.32
Glutamic acid (g) 0.026 0.563 н/д 0.013 0.602 7.224
Glycine (g) 0.003 0.057 н/д 0.003 0.062 0.744
Proline (g) 0.011 0.201 н/д 0.002 0.215 2.58
Serine (g) 0.007 0.1 н/д 0.003 0.11 1.32
Cholesterol (mg) 30.503 0.873 0.0 0.0 31.376 376.512
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 0.76 0.0 0.515 8.563 102.756
Phytosterols (mg) н/д н/д н/д 0.815 0.815 9.78
Monounsaturated Fat (g) 2.982 2.122 0.0 0.025 5.129 61.548
Polyunsaturated (g) 0.431 1.913 0.0 0.006 2.35 28.2