Рецепт Very Chocolaty, Crispy Mille Feuille - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
12.5g |
egg whites
0.0g |
butter
12.61g |
cocoa
2.47g |
whipping cream
10.0g |
sugar
2.1g |
chocolate
49.61g |
whipping cream
33.81g |
butter
12.61g |
cocoa
0.83g |
icing sugar
2.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | н/д | 0.11 | 0.16 | 0.21 | 0.0 | 2.53 | 0.69 | 0.11 | 0.17 | 0.19 | 5.45 | 32.7 |
Total Fat (g) | 0.12 | н/д | 10.23 | 0.1 | 3.7 | 0.0 | 15.69 | 12.51 | 10.23 | 0.08 | 0.09 | 52.76 | 316.56 |
Carbohydrates (g) | 9.54 | н/д | 0.01 | 2.06 | 0.28 | 2.1 | 30.04 | 0.94 | 0.01 | 0.5 | 2.07 | 47.55 | 285.3 |
Ash (g) | 0.06 | н/д | 0.27 | 0.1 | 0.05 | 0.0 | 0.86 | 0.15 | 0.27 | н/д | 0.03 | 1.78 | 10.68 |
Calories (kcal) | 45.5 | н/д | 90.426 | 9.811 | 34.5 | 8.127 | 271.385 | 116.656 | 90.426 | 3.333 | 9.909 | 680.073 | 4080.438 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 22.15 | н/д | н/д | н/д | н/д | 22.15 | 132.9 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.74 | н/д | н/д | н/д | н/д | 0.74 | 4.44 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.49 | н/д | 2.0 | 0.04 | 5.77 | 0.0 | 0.5 | 19.51 | 2.0 | н/д | 0.07 | 31.39 | 188.34 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.444 | 0.0 | 0.0 | 23.318 | 0.0 | 0.0 | н/д | 0.0 | 23.762 | 142.572 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 7.962 | 0.0 | 0.0 | 255.509 | 0.0 | 0.0 | н/д | 0.0 | 263.471 | 1580.826 |
Sugars (g) | 0.03 | н/д | 0.01 | 1.62 | 0.01 | 2.1 | 22.89 | 0.04 | 0.01 | 0.0 | 0.63 | 27.34 | 164.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.2 | 0.0 | 4.2 | 25.2 |
Calcium (mg) | 1.875 | н/д | 3.027 | 3.278 | 6.5 | 0.021 | 28.28 | 21.979 | 3.027 | 0.0 | 1.085 | 69.071 | 414.426 |
Iron (mg) | 0.58 | н/д | 0.0 | 0.03 | 0.0 | 0.0 | 4.03 | 0.01 | 0.0 | 0.3 | 0.11 | 5.07 | 30.42 |
Magnesium (mg) | 2.75 | н/д | 0.252 | 2.046 | 0.7 | 0.0 | 75.412 | 2.367 | 0.252 | н/д | 0.764 | 84.544 | 507.264 |
Phosphorus (mg) | 13.5 | н/д | 3.027 | 7.765 | 6.2 | 0.0 | 106.173 | 20.964 | 3.027 | н/д | 2.539 | 163.194 | 979.164 |
Potassium (mg) | 13.375 | н/д | 3.027 | 17.551 | 7.5 | 0.042 | 281.804 | 25.36 | 3.027 | н/д | 3.574 | 355.259 | 2131.554 |
Sodium (mg) | 0.25 | н/д | 72.643 | 12.424 | 3.8 | 0.0 | 11.411 | 12.849 | 72.643 | 0.0 | 7.888 | 193.908 | 1163.448 |
Zinc (mg) | 0.09 | н/д | 0.01 | 0.04 | 0.02 | 0.0 | 1.05 | 0.08 | 0.01 | н/д | 0.02 | 1.31 | 7.86 |
Copper (mg) | 0.018 | н/д | 0.0 | 0.007 | 0.001 | 0.0 | 0.536 | 0.003 | 0.0 | н/д | 0.007 | 0.572 | 3.432 |
Manganese (mg) | 0.085 | н/д | 0.0 | 0.007 | 0.0 | 0.0 | 0.714 | 0.0 | 0.0 | н/д | 0.018 | 0.824 | 4.944 |
Selenium (mcg) | 4.2 | н/д | 0.1 | 0.1 | 0.1 | 0.0 | 1.7 | 0.2 | 0.1 | н/д | 0.1 | 6.7 | 40.2 |
Vitamin A, IU (IU) | 0.0 | н/д | 315.166 | 0.099 | 147.0 | 0.0 | 24.311 | 497.056 | 315.166 | 0.0 | 0.0 | 1298.796 | 7792.776 |
Retinol (mcg) | 0.0 | н/д | 84.624 | 0.025 | 40.5 | 0.0 | н/д | 136.944 | 84.624 | н/д | 0.0 | 346.717 | 2080.302 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 86.264 | 0.025 | 41.1 | 0.0 | 0.992 | 138.973 | 86.264 | н/д | 0.0 | 353.617 | 2121.702 |
Beta Carotene (mcg) | 0.0 | н/д | 19.926 | 0.0 | 7.2 | 0.0 | 12.403 | 24.346 | 19.926 | н/д | 0.0 | 83.802 | 502.812 |
Vitamin E (mg) | 0.01 | н/д | 0.29 | 0.0 | 0.11 | 0.0 | н/д | 0.36 | 0.29 | н/д | 0.0 | 1.06 | 6.36 |
Vitamin D (IU) | н/д | н/д | 7.063 | н/д | 5.2 | н/д | н/д | 17.583 | 7.063 | н/д | н/д | 36.908 | 221.448 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.25 | н/д | 0.0 | 0.123 | 0.0 | 0.0 | 15.38 | 0.0 | 0.0 | н/д | 0.345 | 18.098 | 108.588 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Thiamin (mg) | 0.099 | н/д | 0.001 | 0.002 | 0.002 | 0.0 | 0.015 | 0.007 | 0.001 | н/д | 0.013 | 0.14 | 0.84 |
Riboflavin (mg) | 0.061 | н/д | 0.004 | 0.014 | 0.011 | 0.0 | 0.025 | 0.037 | 0.004 | н/д | 0.01 | 0.166 | 0.996 |
Niacin (mg) | 0.738 | н/д | 0.005 | 0.015 | 0.004 | 0.0 | 0.372 | 0.014 | 0.005 | н/д | 0.125 | 1.277 | 7.662 |
Pantothenic acid (mg) | 0.055 | н/д | 0.014 | 0.022 | 0.026 | 0.0 | 0.149 | 0.088 | 0.014 | н/д | 0.011 | 0.378 | 2.268 |
Vitamin B-6 (mg) | 0.005 | н/д | 0.0 | 0.003 | 0.003 | 0.0 | 0.02 | 0.01 | 0.0 | н/д | 0.001 | 0.042 | 0.252 |
Folate (mcg) | 22.875 | н/д | 0.378 | 0.148 | 0.4 | 0.0 | 0.0 | 1.353 | 0.378 | н/д | 3.451 | 28.983 | 173.898 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.02 | 0.01 | 0.02 | 0.0 | 0.11 | 0.06 | 0.02 | н/д | 0.0 | 0.24 | 1.44 |
Choline (mg) | 1.3 | н/д | 2.4 | 0.8 | 1.7 | 0.0 | н/д | 5.7 | 2.4 | н/д | 0.2 | 14.4 | 86.4 |
Folic acid (mcg) | 19.25 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 3.352 | 22.602 | 135.612 |
Tryptophan (g) | 0.016 | н/д | 0.001 | н/д | 0.003 | н/д | н/д | 0.01 | 0.001 | н/д | 0.002 | 0.034 | 0.204 |
Threonine (g) | 0.035 | н/д | 0.005 | н/д | 0.009 | н/д | н/д | 0.03 | 0.005 | н/д | 0.005 | 0.09 | 0.54 |
Isoleucine (g) | 0.045 | н/д | 0.006 | н/д | 0.012 | н/д | н/д | 0.041 | 0.006 | н/д | 0.007 | 0.117 | 0.702 |
Leucine (g) | 0.089 | н/д | 0.01 | н/д | 0.02 | н/д | н/д | 0.068 | 0.01 | н/д | 0.014 | 0.21 | 1.26 |
Lysine (g) | 0.029 | н/д | 0.009 | н/д | 0.016 | н/д | н/д | 0.054 | 0.009 | н/д | 0.004 | 0.12 | 0.72 |
Methionine (g) | 0.023 | н/д | 0.003 | н/д | 0.005 | н/д | н/д | 0.017 | 0.003 | н/д | 0.003 | 0.053 | 0.318 |
Cystine (g) | 0.028 | н/д | 0.001 | н/д | 0.002 | н/д | н/д | 0.007 | 0.001 | н/д | 0.004 | 0.043 | 0.258 |
Phenylalanine (g) | 0.065 | н/д | 0.005 | н/д | 0.01 | н/д | н/д | 0.034 | 0.005 | н/д | 0.01 | 0.129 | 0.774 |
Tyrosine (g) | 0.039 | н/д | 0.005 | н/д | 0.01 | н/д | н/д | 0.034 | 0.005 | н/д | 0.005 | 0.098 | 0.588 |
Valine (g) | 0.053 | н/д | 0.008 | н/д | 0.014 | н/д | н/д | 0.047 | 0.008 | н/д | 0.008 | 0.137 | 0.822 |
Arginine (g) | 0.053 | н/д | 0.004 | н/д | 0.007 | н/д | н/д | 0.024 | 0.004 | н/д | 0.007 | 0.098 | 0.588 |
Histidine (g) | 0.029 | н/д | 0.003 | н/д | 0.006 | н/д | н/д | 0.02 | 0.003 | н/д | 0.004 | 0.064 | 0.384 |
Alanine (g) | 0.041 | н/д | 0.004 | н/д | 0.007 | н/д | н/д | 0.024 | 0.004 | н/д | 0.006 | 0.085 | 0.51 |
Aspartic acid (g) | 0.055 | н/д | 0.008 | н/д | 0.016 | н/д | н/д | 0.054 | 0.008 | н/д | 0.008 | 0.148 | 0.888 |
Glutamic acid (g) | 0.435 | н/д | 0.023 | н/д | 0.043 | н/д | н/д | 0.145 | 0.023 | н/д | 0.068 | 0.737 | 4.422 |
Glycine (g) | 0.046 | н/д | 0.003 | н/д | 0.004 | н/д | н/д | 0.014 | 0.003 | н/д | 0.007 | 0.075 | 0.45 |
Proline (g) | 0.15 | н/д | 0.01 | н/д | 0.02 | н/д | н/д | 0.068 | 0.01 | н/д | 0.023 | 0.281 | 1.686 |
Serine (g) | 0.065 | н/д | 0.006 | н/д | 0.011 | н/д | н/д | 0.037 | 0.006 | н/д | 0.009 | 0.135 | 0.81 |
Cholesterol (mg) | 0.0 | н/д | 27.115 | 0.0 | 13.7 | 0.0 | 3.473 | 46.324 | 27.115 | 0.0 | 0.0 | 117.727 | 706.362 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.055 | н/д | н/д | н/д | н/д | 0.055 | 0.33 |
Saturated Fat (g) | 0.02 | н/д | 6.479 | 0.059 | 2.303 | 0.0 | 9.422 | 7.787 | 6.479 | 0.0 | 0.014 | 32.562 | 195.372 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | н/д | 2.651 | 0.033 | 1.069 | 0.0 | 4.862 | 3.615 | 2.651 | н/д | 0.036 | 14.928 | 89.568 |
Polyunsaturated (g) | 0.051 | н/д | 0.383 | 0.003 | 0.137 | 0.0 | 0.551 | 0.463 | 0.383 | н/д | 0.036 | 2.007 | 12.042 |