Рецепт Very Berry Starwberry Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk 1 cup (approx.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		strawberries
1.13g 		flour
37.5g 		butter
11.3g 		baking powder
1.38g 		castor sugar
6.0g 		sugar
11.0g 		eggs
4.4g 		milk
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.01 3.87 0.1 0.0 0.0 0.01 0.55 н/д 4.54 45.4
Total Fat (g) 0.0 0.37 9.17 0.0 0.01 0.0 0.44 н/д 9.98 99.8
Carbohydrates (g) 0.09 28.62 0.01 0.0 5.98 10.79 0.03 н/д 45.51 455.1
Ash (g) 0.0 0.18 0.24 0.51 0.0 0.05 0.04 н/д 1.02 10.2
Calories (kcal) 0.361 136.5 81.021 0.0 23.34 41.8 6.292 н/д 289.314 2893.14
Starch (g) 0.0 н/д н/д н/д 0.1 н/д н/д н/д 0.1 1.0
Sucrose (g) 0.01 н/д н/д н/д н/д 10.4 0.0 н/д 10.41 104.1
Glucose (dextrose) (g) 0.02 н/д н/д н/д н/д 0.15 0.01 н/д 0.18 1.8
Fructose (g) 0.03 н/д н/д н/д н/д 0.12 0.0 н/д 0.15 1.5
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.03 4.47 1.79 0.0 0.02 0.15 3.34 н/д 10.79 107.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.06 0.1 0.01 0.0 5.87 10.67 0.03 н/д 16.74 167.4
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 н/д 1.0 10.0
Calcium (mg) 0.18 5.625 2.712 0.0 0.06 9.13 2.332 н/д 20.039 200.39
Iron (mg) 0.0 1.74 0.0 0.0 0.0 0.08 0.08 н/д 1.91 19.1
Magnesium (mg) 0.147 8.25 0.226 0.0 0.0 0.99 0.528 н/д 10.141 101.41
Phosphorus (mg) 0.271 40.5 2.712 0.0 0.0 0.44 8.404 н/д 52.327 523.27
Potassium (mg) 1.726 40.125 2.712 0.0 0.12 14.63 5.896 н/д 65.209 652.09
Sodium (mg) 0.011 0.75 65.088 377.568 0.06 3.08 6.16 н/д 452.717 4527.17
Zinc (mg) 0.0 0.26 0.01 0.0 0.0 0.0 0.05 н/д 0.33 3.3
Copper (mg) 0.001 0.053 0.0 0.0 0.0 0.006 0.004 н/д 0.063 0.63
Manganese (mg) 0.004 0.255 0.0 0.0 0.0 0.007 0.002 н/д 0.268 2.68
Selenium (mcg) 0.0 12.7 0.1 0.0 0.0 0.1 1.4 н/д 14.4 144.0
Vitamin A, IU (IU) 0.135 0.0 282.387 0.0 0.0 0.0 21.428 н/д 303.95 3039.5
Retinol (mcg) 0.0 0.0 75.823 0.0 0.0 0.0 6.116 н/д 81.939 819.39
Vitamin A, RAE (mcg_RAE) 0.011 0.0 77.292 0.0 0.0 0.0 6.16 н/д 83.463 834.63
Beta Carotene (mcg) 0.079 0.0 17.854 0.0 0.0 0.0 0.44 н/д 18.373 183.73
Vitamin E (mg) 0.0 0.02 0.26 0.0 0.0 0.0 0.04 н/д 0.33 3.3
Vitamin D (IU) н/д н/д 6.328 н/д 0.0 н/д 1.54 н/д 7.868 78.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.293 6.75 0.0 0.0 0.0 0.0 14.564 н/д 21.607 216.07
Tocopherol, beta (mg) 0.0 0.03 0.0 н/д н/д н/д 0.0 н/д 0.03 0.3
Tocopherol, gamma (mg) 0.0 0.14 0.0 н/д н/д н/д 0.02 н/д 0.17 1.7
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д н/д н/д 0.0 н/д 0.01 0.1
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.7 7.0
Thiamin (mg) 0.0 0.296 0.001 0.0 0.0 0.0 0.003 н/д 0.301 3.01
Riboflavin (mg) 0.0 0.184 0.003 0.0 0.001 0.0 0.021 н/д 0.21 2.1
Niacin (mg) 0.004 2.213 0.005 0.0 0.0 0.012 0.003 н/д 2.237 22.37
Pantothenic acid (mg) 0.001 0.165 0.012 0.0 0.0 0.014 0.063 н/д 0.257 2.57
Vitamin B-6 (mg) 0.001 0.015 0.0 0.0 0.0 0.004 0.006 н/д 0.026 0.26
Folate (mcg) 0.271 68.625 0.339 0.0 0.0 0.11 2.068 н/д 71.413 714.13
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.06 н/д 0.08 0.8
Choline (mg) 0.1 3.9 2.1 0.0 0.0 0.3 11.0 н/д 17.4 174.0
Folic acid (mcg) 0.0 57.75 0.0 0.0 0.0 0.0 0.0 н/д 57.75 577.5
Tryptophan (g) 0.0 0.049 0.001 н/д н/д н/д 0.007 н/д 0.057 0.57
Threonine (g) 0.0 0.105 0.005 н/д н/д н/д 0.025 н/д 0.134 1.34
Isoleucine (g) 0.0 0.135 0.006 н/д н/д н/д 0.029 н/д 0.17 1.7
Leucine (g) 0.0 0.266 0.009 н/д н/д н/д 0.048 н/д 0.324 3.24
Lysine (g) 0.0 0.086 0.008 н/д н/д н/д 0.04 н/д 0.135 1.35
Methionine (g) 0.0 0.068 0.002 н/д н/д н/д 0.017 н/д 0.086 0.86
Cystine (g) 0.0 0.083 0.001 н/д н/д н/д 0.012 н/д 0.096 0.96
Phenylalanine (g) 0.0 0.195 0.005 н/д н/д н/д 0.03 н/д 0.23 2.3
Tyrosine (g) 0.0 0.116 0.005 н/д н/д н/д 0.022 н/д 0.143 1.43
Valine (g) 0.0 0.158 0.007 н/д н/д н/д 0.038 н/д 0.202 2.02
Arginine (g) 0.0 0.158 0.003 н/д н/д н/д 0.036 н/д 0.197 1.97
Histidine (g) 0.0 0.086 0.002 н/д н/д н/д 0.014 н/д 0.102 1.02
Alanine (g) 0.0 0.124 0.003 н/д н/д н/д 0.033 н/д 0.16 1.6
Aspartic acid (g) 0.002 0.165 0.007 н/д н/д н/д 0.059 н/д 0.232 2.32
Glutamic acid (g) 0.001 1.305 0.02 н/д н/д н/д 0.074 н/д 1.4 14.0
Glycine (g) 0.0 0.139 0.002 н/д н/д н/д 0.019 н/д 0.16 1.6
Proline (g) 0.0 0.45 0.009 н/д н/д н/д 0.022 н/д 0.482 4.82
Serine (g) 0.0 0.195 0.006 н/д н/д н/д 0.043 н/д 0.244 2.44
Cholesterol (mg) 0.0 0.0 24.295 0.0 0.0 0.0 18.612 н/д 42.907 429.07
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.06 5.805 0.0 0.001 0.0 0.136 н/д 6.003 60.03
Phytosterols (mg) 0.135 н/д н/д н/д н/д н/д н/д н/д 0.135 1.35
Monounsaturated Fat (g) 0.0 0.034 2.375 0.0 0.002 0.0 0.168 н/д 2.579 25.79
Polyunsaturated (g) 0.002 0.154 0.344 0.0 0.003 0.0 0.06 н/д 0.562 5.62