Рецепт Very Berry Raspberry Iced Tea Spritzer - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemon
7.52g |
strawberries
45.12g |
blackberries
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.08 | 0.3 | н/д | 0.38 | 0.38 |
Total Fat (g) | 0.02 | 0.14 | н/д | 0.16 | 0.16 |
Carbohydrates (g) | 0.7 | 3.47 | н/д | 4.17 | 4.17 |
Ash (g) | 0.02 | 0.18 | н/д | 0.2 | 0.2 |
Calories (kcal) | 2.179 | 14.438 | н/д | 16.618 | 16.618 |
Starch (g) | н/д | 0.02 | н/д | 0.02 | 0.02 |
Sucrose (g) | н/д | 0.21 | н/д | 0.21 | 0.21 |
Glucose (dextrose) (g) | н/д | 0.9 | н/д | 0.9 | 0.9 |
Fructose (g) | н/д | 1.1 | н/д | 1.1 | 1.1 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 6.69 | 41.04 | н/д | 47.72 | 47.72 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.19 | 2.21 | н/д | 2.39 | 2.39 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.9 | н/д | 1.1 | 1.1 |
Calcium (mg) | 1.954 | 7.219 | н/д | 9.173 | 9.173 |
Iron (mg) | 0.05 | 0.18 | н/д | 0.23 | 0.23 |
Magnesium (mg) | 0.601 | 5.866 | н/д | 6.467 | 6.467 |
Phosphorus (mg) | 1.202 | 10.829 | н/д | 12.031 | 12.031 |
Potassium (mg) | 10.371 | 69.034 | н/д | 79.405 | 79.405 |
Sodium (mg) | 0.15 | 0.451 | н/д | 0.602 | 0.602 |
Zinc (mg) | 0.0 | 0.06 | н/д | 0.07 | 0.07 |
Copper (mg) | 0.003 | 0.023 | н/д | 0.026 | 0.026 |
Manganese (mg) | 0.002 | 0.176 | н/д | 0.178 | 0.178 |
Selenium (mcg) | 0.0 | 0.2 | н/д | 0.2 | 0.2 |
Vitamin A, IU (IU) | 1.653 | 5.414 | н/д | 7.068 | 7.068 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.075 | 0.451 | н/д | 0.526 | 0.526 |
Beta Carotene (mcg) | 0.225 | 3.158 | н/д | 3.384 | 3.384 |
Vitamin E (mg) | 0.01 | 0.13 | н/д | 0.14 | 0.14 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.827 | 11.731 | н/д | 12.558 | 12.558 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | 0.04 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.0 | 26.5 | н/д | 30.5 | 30.5 |
Thiamin (mg) | 0.003 | 0.009 | н/д | 0.012 | 0.012 |
Riboflavin (mg) | 0.002 | 0.009 | н/д | 0.011 | 0.011 |
Niacin (mg) | 0.008 | 0.176 | н/д | 0.183 | 0.183 |
Pantothenic acid (mg) | 0.014 | 0.059 | н/д | 0.073 | 0.073 |
Vitamin B-6 (mg) | 0.006 | 0.023 | н/д | 0.029 | 0.029 |
Folate (mcg) | 0.827 | 10.829 | н/д | 11.655 | 11.655 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.4 | 2.6 | н/д | 3.0 | 3.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | н/д | 0.005 | 0.005 |
Threonine (g) | н/д | 0.009 | н/д | 0.009 | 0.009 |
Isoleucine (g) | н/д | 0.009 | н/д | 0.009 | 0.009 |
Leucine (g) | н/д | 0.014 | н/д | 0.014 | 0.014 |
Lysine (g) | н/д | 0.014 | н/д | 0.014 | 0.014 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.005 | н/д | 0.005 | 0.005 |
Phenylalanine (g) | н/д | 0.009 | н/д | 0.009 | 0.009 |
Tyrosine (g) | н/д | 0.009 | н/д | 0.009 | 0.009 |
Valine (g) | н/д | 0.009 | н/д | 0.009 | 0.009 |
Arginine (g) | н/д | 0.014 | н/д | 0.014 | 0.014 |
Histidine (g) | н/д | 0.005 | н/д | 0.005 | 0.005 |
Alanine (g) | н/д | 0.014 | н/д | 0.014 | 0.014 |
Aspartic acid (g) | н/д | 0.068 | н/д | 0.068 | 0.068 |
Glutamic acid (g) | н/д | 0.045 | н/д | 0.045 | 0.045 |
Glycine (g) | н/д | 0.014 | н/д | 0.014 | 0.014 |
Proline (g) | н/д | 0.009 | н/д | 0.009 | 0.009 |
Serine (g) | н/д | 0.014 | н/д | 0.014 | 0.014 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.009 | н/д | 0.012 | 0.012 |
Phytosterols (mg) | н/д | 5.414 | н/д | 5.414 | 5.414 |
Monounsaturated Fat (g) | 0.001 | 0.018 | н/д | 0.019 | 0.019 |
Polyunsaturated (g) | 0.007 | 0.072 | н/д | 0.079 | 0.079 |