Рецепт Very Banana Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
22.22g |
eggs
8.21g |
banana
3.0g |
banana
0.25g |
flour
20.83g |
baking powder
0.58g |
baking soda
0.19g |
salt
0.13g |
bananas
12.0g |
pecans
7.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 1.03 | 0.03 | 0.0 | 2.15 | 0.0 | 0.0 | 0.0 | 0.13 | 0.66 | 4.09 | 49.08 |
Total Fat (g) | 7.67 | 0.0 | 0.82 | 0.01 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.04 | 5.2 | 13.94 | 167.28 |
Carbohydrates (g) | 0.01 | 22.22 | 0.06 | 0.69 | 0.06 | 15.9 | 0.0 | 0.0 | 0.0 | 2.74 | 1.0 | 42.67 | 512.04 |
Ash (g) | 0.2 | 0.0 | 0.07 | 0.02 | 0.0 | 0.1 | 0.21 | 0.07 | 0.12 | 0.1 | 0.11 | 1.01 | 12.12 |
Calories (kcal) | 67.816 | 86.001 | 11.745 | 2.67 | 0.223 | 75.833 | 0.0 | 0.0 | 0.0 | 10.68 | 49.899 | 304.867 | 3658.404 |
Starch (g) | н/д | н/д | н/д | 0.16 | 0.01 | н/д | н/д | н/д | н/д | 0.65 | 0.03 | 0.85 | 10.2 |
Sucrose (g) | н/д | н/д | 0.01 | 0.07 | 0.01 | н/д | н/д | н/д | н/д | 0.29 | 0.28 | 0.66 | 7.92 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.15 | 0.01 | н/д | н/д | н/д | н/д | 0.6 | 0.0 | 0.78 | 9.36 |
Fructose (g) | н/д | н/д | 0.01 | 0.15 | 0.01 | н/д | н/д | н/д | н/д | 0.58 | 0.0 | 0.75 | 9.0 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 0.01 | 6.23 | 2.25 | 0.19 | 2.48 | 0.0 | 0.0 | 0.0 | 8.99 | 0.25 | 21.9 | 262.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 22.2 | 0.06 | 0.37 | 0.03 | 0.06 | 0.0 | 0.0 | 0.0 | 1.47 | 0.29 | 24.48 | 293.76 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 1.7 | 20.4 |
Calcium (mg) | 2.27 | 0.222 | 4.353 | 0.15 | 0.013 | 3.125 | 0.0 | 0.0 | 0.03 | 0.6 | 5.055 | 15.818 | 189.816 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.01 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 | 1.34 | 16.08 |
Magnesium (mg) | 0.189 | 0.0 | 0.986 | 0.81 | 0.068 | 4.583 | 0.0 | 0.0 | 0.001 | 3.24 | 8.738 | 18.615 | 223.38 |
Phosphorus (mg) | 2.27 | 0.0 | 15.687 | 0.66 | 0.055 | 22.5 | 0.0 | 0.0 | 0.0 | 2.64 | 20.003 | 63.815 | 765.78 |
Potassium (mg) | 2.27 | 0.444 | 11.006 | 10.74 | 0.895 | 22.292 | 0.0 | 0.0 | 0.01 | 42.96 | 29.607 | 120.225 | 1442.7 |
Sodium (mg) | 54.48 | 0.0 | 11.499 | 0.03 | 0.003 | 0.417 | 157.32 | 52.44 | 48.448 | 0.12 | 0.0 | 324.755 | 3897.06 |
Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.02 | 0.33 | 0.6 | 7.2 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.01 | 0.087 | 0.136 | 1.632 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.008 | 0.001 | 0.142 | 0.0 | 0.0 | 0.0 | 0.032 | 0.325 | 0.511 | 6.132 |
Selenium (mcg) | 0.1 | 0.1 | 2.6 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 10.3 | 123.6 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 39.999 | 1.92 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 7.68 | 4.044 | 290.167 | 3482.004 |
Retinol (mcg) | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.882 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 11.499 | 0.09 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.217 | 76.868 | 922.416 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.821 | 0.78 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 3.12 | 2.094 | 21.825 | 261.9 |
Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 | 0.43 | 5.16 |
Vitamin D (IU) | 5.297 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.66 | 0.055 | 3.75 | 0.0 | 0.0 | 0.0 | 2.64 | 1.228 | 35.519 | 426.228 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.03 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.0 | 0.0 | 0.08 | н/д | н/д | н/д | 0.0 | 1.76 | 1.89 | 22.68 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 1.4 | 16.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.001 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.004 | 0.048 | 0.224 | 2.688 |
Riboflavin (mg) | 0.003 | 0.004 | 0.039 | 0.002 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.008 | 0.009 | 0.169 | 2.028 |
Niacin (mg) | 0.004 | 0.0 | 0.006 | 0.02 | 0.002 | 1.229 | 0.0 | 0.0 | 0.0 | 0.08 | 0.084 | 1.425 | 17.1 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.118 | 0.01 | 0.001 | 0.092 | 0.0 | 0.0 | 0.0 | 0.04 | 0.062 | 0.333 | 3.996 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.011 | 0.001 | 0.008 | 0.0 | 0.0 | 0.0 | 0.044 | 0.015 | 0.091 | 1.092 |
Folate (mcg) | 0.284 | 0.0 | 3.86 | 0.6 | 0.05 | 38.125 | 0.0 | 0.0 | 0.0 | 2.4 | 1.589 | 46.908 | 562.896 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 1.8 | 0.0 | 20.6 | 0.3 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 1.2 | 2.9 | 29.0 | 348.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | н/д | 0.014 | 0.0 | 0.0 | 0.027 | н/д | н/д | 0.0 | 0.001 | 0.006 | 0.05 | 0.6 |
Threonine (g) | 0.004 | н/д | 0.046 | 0.001 | 0.0 | 0.058 | н/д | н/д | 0.0 | 0.004 | 0.022 | 0.135 | 1.62 |
Isoleucine (g) | 0.005 | н/д | 0.055 | 0.001 | 0.0 | 0.075 | н/д | н/д | 0.0 | 0.004 | 0.025 | 0.164 | 1.968 |
Leucine (g) | 0.008 | н/д | 0.09 | 0.002 | 0.0 | 0.148 | н/д | н/д | 0.0 | 0.008 | 0.043 | 0.299 | 3.588 |
Lysine (g) | 0.007 | н/д | 0.075 | 0.002 | 0.0 | 0.048 | н/д | н/д | 0.0 | 0.006 | 0.021 | 0.158 | 1.896 |
Methionine (g) | 0.002 | н/д | 0.031 | 0.0 | 0.0 | 0.038 | н/д | н/д | 0.0 | 0.001 | 0.013 | 0.085 | 1.02 |
Cystine (g) | 0.001 | н/д | 0.022 | 0.0 | 0.0 | 0.046 | н/д | н/д | 0.0 | 0.001 | 0.011 | 0.081 | 0.972 |
Phenylalanine (g) | 0.004 | н/д | 0.056 | 0.002 | 0.0 | 0.108 | н/д | н/д | 0.0 | 0.006 | 0.031 | 0.207 | 2.484 |
Tyrosine (g) | 0.004 | н/д | 0.041 | 0.0 | 0.0 | 0.065 | н/д | н/д | 0.0 | 0.001 | 0.016 | 0.127 | 1.524 |
Valine (g) | 0.006 | н/д | 0.071 | 0.002 | 0.0 | 0.088 | н/д | н/д | 0.0 | 0.006 | 0.03 | 0.201 | 2.412 |
Arginine (g) | 0.003 | н/д | 0.067 | 0.002 | 0.0 | 0.088 | н/д | н/д | 0.0 | 0.006 | 0.085 | 0.251 | 3.012 |
Histidine (g) | 0.002 | н/д | 0.025 | 0.002 | 0.0 | 0.048 | н/д | н/д | 0.0 | 0.01 | 0.019 | 0.106 | 1.272 |
Alanine (g) | 0.003 | н/д | 0.061 | 0.001 | 0.0 | 0.069 | н/д | н/д | 0.0 | 0.005 | 0.029 | 0.167 | 2.004 |
Aspartic acid (g) | 0.006 | н/д | 0.109 | 0.004 | 0.0 | 0.092 | н/д | н/д | 0.0 | 0.014 | 0.067 | 0.292 | 3.504 |
Glutamic acid (g) | 0.017 | н/д | 0.138 | 0.005 | 0.0 | 0.725 | н/д | н/д | 0.0 | 0.018 | 0.132 | 1.035 | 12.42 |
Glycine (g) | 0.002 | н/д | 0.035 | 0.001 | 0.0 | 0.077 | н/д | н/д | 0.0 | 0.005 | 0.032 | 0.153 | 1.836 |
Proline (g) | 0.008 | н/д | 0.042 | 0.001 | 0.0 | 0.25 | н/д | н/д | 0.0 | 0.004 | 0.026 | 0.33 | 3.96 |
Serine (g) | 0.005 | н/д | 0.08 | 0.001 | 0.0 | 0.108 | н/д | н/д | 0.0 | 0.005 | 0.034 | 0.233 | 2.796 |
Cholesterol (mg) | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.078 | 660.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.255 | 0.003 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.013 | 0.446 | 5.61 | 67.32 |
Phytosterols (mg) | н/д | н/д | н/д | 0.48 | 0.04 | н/д | н/д | н/д | 0.0 | 1.92 | 7.366 | 9.806 | 117.672 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.313 | 0.001 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.004 | 2.946 | 5.271 | 63.252 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.112 | 0.002 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.008 | 1.561 | 2.056 | 24.672 |