Рецепт Vermont Applecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. thin sliced and pared (preferably tart)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		vanilla
0.35g 		eggs
12.32g 		sugar
33.33g 		oil
18.17g 		flour
20.83g 		cinnamon
0.43g 		baking soda
0.38g 		salt
0.25g 		walnuts
4.39g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.55 0.0 0.0 2.15 0.02 0.0 0.0 0.67 4.39 52.68
Total Fat (g) 0.0 1.22 0.0 18.17 0.2 0.01 0.0 0.0 2.86 22.46 269.52
Carbohydrates (g) 0.04 0.09 33.33 0.0 15.9 0.35 0.0 0.0 0.6 50.31 603.72
Ash (g) 0.0 0.11 0.0 0.0 0.1 0.02 0.14 0.25 0.08 0.69 8.28
Calories (kcal) 1.008 17.618 129.0 160.593 75.833 1.07 0.0 0.0 28.694 413.817 4965.804
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д 0.0 н/д н/д 0.11 0.12 1.44
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д 0.0 н/д н/д 0.0 0.03 0.36
Fructose (g) н/д 0.01 н/д н/д н/д 0.0 н/д н/д 0.0 0.02 0.24
Lactose (g) н/д 0.01 н/д н/д н/д 0.0 н/д н/д 0.0 0.01 0.12
Maltose (g) н/д 0.01 н/д н/д н/д 0.0 н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.18 9.34 0.01 0.0 2.48 0.05 0.0 0.0 0.18 12.25 147.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.09 33.3 0.0 0.06 0.01 0.0 0.0 0.11 33.62 403.44
Galactose (g) н/д 0.01 н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.3 1.1 13.2
Calcium (mg) 0.039 6.53 0.333 0.0 3.125 4.342 0.0 0.06 4.3 18.728 224.736
Iron (mg) 0.0 0.23 0.0 0.0 0.97 0.04 0.0 0.0 0.13 1.36 16.32
Magnesium (mg) 0.042 1.478 0.0 0.0 4.583 0.26 0.0 0.003 6.932 13.298 159.576
Phosphorus (mg) 0.021 23.531 0.0 0.0 22.5 0.277 0.0 0.0 15.181 61.51 738.12
Potassium (mg) 0.518 16.509 0.667 0.0 22.292 1.868 0.0 0.02 19.349 61.222 734.664
Sodium (mg) 0.032 17.248 0.0 0.0 0.417 0.043 104.88 96.895 0.088 219.602 2635.224
Zinc (mg) 0.0 0.14 0.0 0.0 0.15 0.01 0.0 0.0 0.14 0.43 5.16
Copper (mg) 0.0 0.012 0.0 0.0 0.029 0.001 0.0 0.0 0.07 0.113 1.356
Manganese (mg) 0.001 0.005 0.0 н/д 0.142 0.076 0.0 0.0 0.15 0.373 4.476
Selenium (mcg) 0.0 3.9 0.2 0.0 7.1 0.0 0.0 0.0 0.2 11.4 136.8
Vitamin A, IU (IU) 0.0 59.998 0.0 0.0 0.0 1.278 0.0 0.0 0.878 62.154 745.848
Retinol (mcg) 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 17.248 0.0 0.0 0.0 0.065 0.0 0.0 0.044 17.357 208.284
Beta Carotene (mcg) 0.0 1.232 0.0 0.0 0.0 0.485 0.0 0.0 0.527 2.244 26.928
Vitamin E (mg) 0.0 0.12 0.0 1.67 0.01 0.01 0.0 0.0 0.03 1.85 22.2
Vitamin D (IU) н/д 4.312 н/д н/д н/д н/д н/д н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 0.0 3.75 0.962 0.0 0.0 0.395 45.886 550.632
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.01 0.0 н/д н/д 0.01 0.02 0.24
Tocopherol, gamma (mg) н/д 0.06 н/д н/д 0.08 0.05 н/д н/д 0.91 1.1 13.2
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.0 0.009 0.0 0.0 0.165 0.0 0.0 0.0 0.015 0.188 2.256
Riboflavin (mg) 0.0 0.059 0.007 0.0 0.102 0.0 0.0 0.0 0.007 0.175 2.1
Niacin (mg) 0.002 0.009 0.0 0.0 1.229 0.006 0.0 0.0 0.05 1.295 15.54
Pantothenic acid (mg) 0.0 0.177 0.0 0.0 0.092 0.002 0.0 0.0 0.025 0.296 3.552
Vitamin B-6 (mg) 0.0 0.017 0.0 0.0 0.008 0.001 0.0 0.0 0.024 0.05 0.6
Folate (mcg) 0.0 5.79 0.0 0.0 38.125 0.026 0.0 0.0 4.3 48.241 578.892
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) н/д 30.9 0.0 н/д 2.2 0.0 0.0 0.0 1.7 34.9 418.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) н/д 0.021 н/д 0.0 0.027 0.0 н/д 0.0 0.007 0.056 0.672
Threonine (g) н/д 0.069 н/д 0.0 0.058 0.001 н/д 0.0 0.026 0.154 1.848
Isoleucine (g) н/д 0.083 н/д 0.0 0.075 0.001 н/д 0.0 0.028 0.186 2.232
Leucine (g) н/д 0.134 н/д 0.0 0.148 0.001 н/д 0.0 0.051 0.335 4.02
Lysine (g) н/д 0.112 н/д 0.0 0.048 0.001 н/д 0.0 0.018 0.179 2.148
Methionine (g) н/д 0.047 н/д 0.0 0.038 0.0 н/д 0.0 0.011 0.095 1.14
Cystine (g) н/д 0.033 н/д 0.0 0.046 0.0 н/д 0.0 0.009 0.089 1.068
Phenylalanine (g) н/д 0.084 н/д 0.0 0.108 0.001 н/д 0.0 0.031 0.224 2.688
Tyrosine (g) н/д 0.062 н/д 0.0 0.065 0.001 н/д 0.0 0.018 0.145 1.74
Valine (g) н/д 0.106 н/д 0.0 0.088 0.001 н/д 0.0 0.033 0.227 2.724
Arginine (g) н/д 0.101 н/д 0.0 0.088 0.001 н/д 0.0 0.1 0.289 3.468
Histidine (g) н/д 0.038 н/д 0.0 0.048 0.001 н/д 0.0 0.017 0.104 1.248
Alanine (g) н/д 0.091 н/д 0.0 0.069 0.001 н/д 0.0 0.031 0.191 2.292
Aspartic acid (g) н/д 0.164 н/д 0.0 0.092 0.002 н/д 0.0 0.08 0.338 4.056
Glutamic acid (g) н/д 0.207 н/д 0.0 0.725 0.002 н/д 0.0 0.124 1.057 12.684
Glycine (g) н/д 0.053 н/д 0.0 0.077 0.001 н/д 0.0 0.036 0.167 2.004
Proline (g) н/д 0.063 н/д 0.0 0.25 0.002 н/д 0.0 0.031 0.346 4.152
Serine (g) н/д 0.12 н/д 0.0 0.108 0.001 н/д 0.0 0.041 0.27 3.24
Cholesterol (mg) 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) н/д н/д н/д 0.469 н/д 0.0 н/д н/д н/д 0.469 5.628
Saturated Fat (g) 0.0 0.382 0.0 1.35 0.033 0.002 0.0 0.0 0.269 2.036 24.432
Phytosterols (mg) н/д н/д н/д 45.417 н/д 0.113 н/д 0.0 3.159 48.688 584.256
Monounsaturated Fat (g) 0.0 0.469 0.0 4.129 0.019 0.001 0.0 0.0 0.392 5.01 60.12
Polyunsaturated (g) 0.0 0.168 0.0 11.834 0.085 0.0 0.0 0.0 2.07 14.157 169.884