Рецепт Vermicelli Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. Cavenders Greek seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		vermicelli
56.7g 		onions
105.0g 		pimento
45.0g 		onions
1.8g 		mayonnaise
3.75g 		salad oil
3.38g 		Всего в порции Всего в рецепте
Protein (g) 7.39 0.89 0.5 0.03 0.0 0.0 8.81 70.48
Total Fat (g) 0.86 0.09 0.14 0.0 2.92 3.38 7.38 59.04
Carbohydrates (g) 42.34 4.22 2.3 0.13 0.01 0.0 49.0 392.0
Ash (g) 0.5 0.99 0.18 0.01 0.02 0.0 1.7 13.6
Calories (kcal) 210.357 19.95 10.35 0.576 25.8 29.835 296.868 2374.944
Starch (g) 35.41 н/д н/д н/д н/д н/д 35.41 283.28
Sucrose (g) 0.27 н/д н/д н/д н/д н/д 0.27 2.16
Glucose (dextrose) (g) 0.07 н/д н/д н/д н/д н/д 0.07 0.56
Fructose (g) 0.06 н/д н/д н/д н/д н/д 0.06 0.48
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 1.11 н/д н/д н/д н/д н/д 1.11 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 98.81 41.9 1.62 0.81 0.0 148.74 1189.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 2.31 1.22 0.04 0.01 0.0 5.1 40.8
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 1.3 0.9 0.0 0.0 0.0 4.0 32.0
Calcium (mg) 11.907 47.25 2.7 1.296 0.263 0.0 63.416 507.328
Iron (mg) 1.87 0.14 0.76 0.03 0.01 0.0 2.8 22.4
Magnesium (mg) 30.051 6.3 2.7 0.36 0.038 0.0 39.449 315.592
Phosphorus (mg) 107.163 29.4 7.65 0.666 0.938 0.0 145.817 1166.536
Potassium (mg) 126.441 116.55 71.1 4.968 0.525 0.0 319.584 2556.672
Sodium (mg) 3.402 389.55 6.3 0.288 18.225 0.0 417.765 3342.12
Zinc (mg) 0.8 0.3 0.09 0.01 0.0 0.0 1.2 9.6
Copper (mg) 0.164 0.063 0.023 0.001 0.0 0.0 0.251 2.008
Manganese (mg) 0.522 0.105 0.041 0.003 н/д н/д 0.67 5.36
Selenium (mcg) 35.8 0.3 0.1 0.0 0.1 0.0 36.3 290.4
Vitamin A, IU (IU) 0.0 1.05 1194.75 17.946 0.0 0.0 1213.746 9709.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 59.85 0.9 0.0 0.0 60.75 486.0
Beta Carotene (mcg) 0.0 1.05 663.3 10.764 0.0 0.0 675.114 5400.912
Vitamin E (mg) 0.06 0.07 0.31 0.01 0.44 0.53 1.43 11.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 2.1 164.7 20.466 0.0 0.0 197.472 1579.776
Tocopherol, beta (mg) 0.03 н/д н/д н/д н/д 0.02 0.05 0.4
Tocopherol, gamma (mg) 0.5 н/д н/д н/д н/д 0.54 1.04 8.32
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.05 0.05 0.4
Vitamin C (mg) 0.0 4.5 38.2 0.3 0.0 0.0 43.1 344.8
Thiamin (mg) 0.505 0.032 0.009 0.001 0.0 0.0 0.547 4.376
Riboflavin (mg) 0.227 0.011 0.027 0.001 0.002 0.0 0.268 2.144
Niacin (mg) 4.071 0.063 0.279 0.01 0.0 0.0 4.423 35.384
Pantothenic acid (mg) 0.244 0.105 0.005 0.001 н/д 0.0 0.355 2.84
Vitamin B-6 (mg) 0.079 0.147 0.099 0.001 0.0 0.0 0.327 2.616
Folate (mcg) 134.379 10.5 2.7 1.152 0.0 0.0 148.731 1189.848
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.6 н/д 2.8 0.1 0.0 0.0 11.5 92.0
Folic acid (mcg) 124.173 0.0 0.0 0.0 0.0 0.0 124.173 993.384
Tryptophan (g) 0.108 0.011 0.005 0.0 н/д 0.0 0.123 0.984
Threonine (g) 0.261 0.021 0.018 0.001 н/д 0.0 0.301 2.408
Isoleucine (g) 0.289 0.032 0.018 0.001 н/д 0.0 0.34 2.72
Leucine (g) 0.561 0.032 0.027 0.002 н/д 0.0 0.622 4.976
Lysine (g) 0.17 0.042 0.023 0.002 н/д 0.0 0.236 1.888
Methionine (g) 0.085 0.011 0.005 0.0 н/д 0.0 0.1 0.8
Cystine (g) 0.147 0.021 0.009 н/д н/д 0.0 0.177 1.416
Phenylalanine (g) 0.38 0.021 0.014 0.001 н/д 0.0 0.415 3.32
Tyrosine (g) 0.136 0.021 0.009 0.001 н/д 0.0 0.167 1.336
Valine (g) 0.335 0.021 0.023 0.001 н/д 0.0 0.379 3.032
Arginine (g) 0.266 0.116 0.023 0.002 н/д 0.0 0.407 3.256
Histidine (g) 0.17 0.011 0.009 0.001 н/д 0.0 0.19 1.52
Alanine (g) 0.249 0.021 0.023 0.001 н/д 0.0 0.294 2.352
Aspartic acid (g) 0.352 0.042 0.072 0.003 н/д 0.0 0.469 3.752
Glutamic acid (g) 2.608 0.137 0.068 0.007 н/д 0.0 2.819 22.552
Glycine (g) 0.249 0.032 0.018 0.002 н/д 0.0 0.301 2.408
Proline (g) 0.89 0.032 0.023 0.002 н/д 0.0 0.946 7.568
Serine (g) 0.352 0.021 0.018 0.001 н/д 0.0 0.392 3.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.159 0.021 0.023 0.001 0.404 0.57 1.177 9.416
Phytosterols (mg) н/д н/д 4.05 н/д н/д 6.986 11.036 88.288
Monounsaturated Fat (g) 0.096 0.011 0.009 0.001 0.676 1.559 2.352 18.816
Polyunsaturated (g) 0.318 0.042 0.072 0.001 1.708 1.08 3.221 25.768