Рецепт Vermicelli Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
vermicelli
56.7g |
onions
105.0g |
pimento
45.0g |
onions
1.8g |
mayonnaise
3.75g |
salad oil
3.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 0.89 | 0.5 | 0.03 | 0.0 | 0.0 | 8.81 | 70.48 |
Total Fat (g) | 0.86 | 0.09 | 0.14 | 0.0 | 2.92 | 3.38 | 7.38 | 59.04 |
Carbohydrates (g) | 42.34 | 4.22 | 2.3 | 0.13 | 0.01 | 0.0 | 49.0 | 392.0 |
Ash (g) | 0.5 | 0.99 | 0.18 | 0.01 | 0.02 | 0.0 | 1.7 | 13.6 |
Calories (kcal) | 210.357 | 19.95 | 10.35 | 0.576 | 25.8 | 29.835 | 296.868 | 2374.944 |
Starch (g) | 35.41 | н/д | н/д | н/д | н/д | н/д | 35.41 | 283.28 |
Sucrose (g) | 0.27 | н/д | н/д | н/д | н/д | н/д | 0.27 | 2.16 |
Glucose (dextrose) (g) | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.56 |
Fructose (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 1.11 | н/д | н/д | н/д | н/д | н/д | 1.11 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.61 | 98.81 | 41.9 | 1.62 | 0.81 | 0.0 | 148.74 | 1189.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 2.31 | 1.22 | 0.04 | 0.01 | 0.0 | 5.1 | 40.8 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 1.3 | 0.9 | 0.0 | 0.0 | 0.0 | 4.0 | 32.0 |
Calcium (mg) | 11.907 | 47.25 | 2.7 | 1.296 | 0.263 | 0.0 | 63.416 | 507.328 |
Iron (mg) | 1.87 | 0.14 | 0.76 | 0.03 | 0.01 | 0.0 | 2.8 | 22.4 |
Magnesium (mg) | 30.051 | 6.3 | 2.7 | 0.36 | 0.038 | 0.0 | 39.449 | 315.592 |
Phosphorus (mg) | 107.163 | 29.4 | 7.65 | 0.666 | 0.938 | 0.0 | 145.817 | 1166.536 |
Potassium (mg) | 126.441 | 116.55 | 71.1 | 4.968 | 0.525 | 0.0 | 319.584 | 2556.672 |
Sodium (mg) | 3.402 | 389.55 | 6.3 | 0.288 | 18.225 | 0.0 | 417.765 | 3342.12 |
Zinc (mg) | 0.8 | 0.3 | 0.09 | 0.01 | 0.0 | 0.0 | 1.2 | 9.6 |
Copper (mg) | 0.164 | 0.063 | 0.023 | 0.001 | 0.0 | 0.0 | 0.251 | 2.008 |
Manganese (mg) | 0.522 | 0.105 | 0.041 | 0.003 | н/д | н/д | 0.67 | 5.36 |
Selenium (mcg) | 35.8 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 36.3 | 290.4 |
Vitamin A, IU (IU) | 0.0 | 1.05 | 1194.75 | 17.946 | 0.0 | 0.0 | 1213.746 | 9709.968 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 59.85 | 0.9 | 0.0 | 0.0 | 60.75 | 486.0 |
Beta Carotene (mcg) | 0.0 | 1.05 | 663.3 | 10.764 | 0.0 | 0.0 | 675.114 | 5400.912 |
Vitamin E (mg) | 0.06 | 0.07 | 0.31 | 0.01 | 0.44 | 0.53 | 1.43 | 11.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.206 | 2.1 | 164.7 | 20.466 | 0.0 | 0.0 | 197.472 | 1579.776 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | н/д | 0.02 | 0.05 | 0.4 |
Tocopherol, gamma (mg) | 0.5 | н/д | н/д | н/д | н/д | 0.54 | 1.04 | 8.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.4 |
Vitamin C (mg) | 0.0 | 4.5 | 38.2 | 0.3 | 0.0 | 0.0 | 43.1 | 344.8 |
Thiamin (mg) | 0.505 | 0.032 | 0.009 | 0.001 | 0.0 | 0.0 | 0.547 | 4.376 |
Riboflavin (mg) | 0.227 | 0.011 | 0.027 | 0.001 | 0.002 | 0.0 | 0.268 | 2.144 |
Niacin (mg) | 4.071 | 0.063 | 0.279 | 0.01 | 0.0 | 0.0 | 4.423 | 35.384 |
Pantothenic acid (mg) | 0.244 | 0.105 | 0.005 | 0.001 | н/д | 0.0 | 0.355 | 2.84 |
Vitamin B-6 (mg) | 0.079 | 0.147 | 0.099 | 0.001 | 0.0 | 0.0 | 0.327 | 2.616 |
Folate (mcg) | 134.379 | 10.5 | 2.7 | 1.152 | 0.0 | 0.0 | 148.731 | 1189.848 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.6 | н/д | 2.8 | 0.1 | 0.0 | 0.0 | 11.5 | 92.0 |
Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 993.384 |
Tryptophan (g) | 0.108 | 0.011 | 0.005 | 0.0 | н/д | 0.0 | 0.123 | 0.984 |
Threonine (g) | 0.261 | 0.021 | 0.018 | 0.001 | н/д | 0.0 | 0.301 | 2.408 |
Isoleucine (g) | 0.289 | 0.032 | 0.018 | 0.001 | н/д | 0.0 | 0.34 | 2.72 |
Leucine (g) | 0.561 | 0.032 | 0.027 | 0.002 | н/д | 0.0 | 0.622 | 4.976 |
Lysine (g) | 0.17 | 0.042 | 0.023 | 0.002 | н/д | 0.0 | 0.236 | 1.888 |
Methionine (g) | 0.085 | 0.011 | 0.005 | 0.0 | н/д | 0.0 | 0.1 | 0.8 |
Cystine (g) | 0.147 | 0.021 | 0.009 | н/д | н/д | 0.0 | 0.177 | 1.416 |
Phenylalanine (g) | 0.38 | 0.021 | 0.014 | 0.001 | н/д | 0.0 | 0.415 | 3.32 |
Tyrosine (g) | 0.136 | 0.021 | 0.009 | 0.001 | н/д | 0.0 | 0.167 | 1.336 |
Valine (g) | 0.335 | 0.021 | 0.023 | 0.001 | н/д | 0.0 | 0.379 | 3.032 |
Arginine (g) | 0.266 | 0.116 | 0.023 | 0.002 | н/д | 0.0 | 0.407 | 3.256 |
Histidine (g) | 0.17 | 0.011 | 0.009 | 0.001 | н/д | 0.0 | 0.19 | 1.52 |
Alanine (g) | 0.249 | 0.021 | 0.023 | 0.001 | н/д | 0.0 | 0.294 | 2.352 |
Aspartic acid (g) | 0.352 | 0.042 | 0.072 | 0.003 | н/д | 0.0 | 0.469 | 3.752 |
Glutamic acid (g) | 2.608 | 0.137 | 0.068 | 0.007 | н/д | 0.0 | 2.819 | 22.552 |
Glycine (g) | 0.249 | 0.032 | 0.018 | 0.002 | н/д | 0.0 | 0.301 | 2.408 |
Proline (g) | 0.89 | 0.032 | 0.023 | 0.002 | н/д | 0.0 | 0.946 | 7.568 |
Serine (g) | 0.352 | 0.021 | 0.018 | 0.001 | н/д | 0.0 | 0.392 | 3.136 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 0.021 | 0.023 | 0.001 | 0.404 | 0.57 | 1.177 | 9.416 |
Phytosterols (mg) | н/д | н/д | 4.05 | н/д | н/д | 6.986 | 11.036 | 88.288 |
Monounsaturated Fat (g) | 0.096 | 0.011 | 0.009 | 0.001 | 0.676 | 1.559 | 2.352 | 18.816 |
Polyunsaturated (g) | 0.318 | 0.042 | 0.072 | 0.001 | 1.708 | 1.08 | 3.221 | 25.768 |