Рецепт Veraschaka Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt pork

1 ring Kolbasa

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	water 130.35g	onion 9.9g	salt pork 0.0g	water 35.55g	frying chicken 100.24g	loin pork chops 24.35g	flour 6.25g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.11	н/д	0.0	18.65	4.69	0.65	24.09	240.9
Total Fat (g)	0.0	0.01	н/д	0.0	15.1	2.01	0.06	17.18	171.8
Carbohydrates (g)	0.0	0.92	н/д	0.0	0.0	0.0	4.77	5.69	56.9
Ash (g)	0.13	0.03	н/д	0.04	0.79	0.24	0.03	1.27	12.7
Calories (kcal)	0.0	3.96	н/д	0.0	215.524	38.236	22.75	280.469	2804.69
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.1	н/д	н/д	н/д	н/д	н/д	0.1	1.0
Glucose (dextrose) (g)	н/д	0.2	н/д	н/д	н/д	н/д	н/д	0.2	2.0
Fructose (g)	н/д	0.13	н/д	н/д	н/д	н/д	н/д	0.13	1.3
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	130.22	8.82	н/д	35.51	66.15	17.49	0.75	258.94	2589.4
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.42	н/д	0.0	0.0	н/д	0.02	0.44	4.4
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	н/д	0.0	0.0	0.0	0.2	0.3	3.0
Calcium (mg)	3.911	2.277	н/д	1.067	11.027	5.601	0.938	24.82	248.2
Iron (mg)	0.0	0.02	н/д	0.0	0.9	0.25	0.29	1.46	14.6
Magnesium (mg)	1.304	0.99	н/д	0.356	20.049	5.114	1.375	29.187	291.87
Phosphorus (mg)	0.0	2.871	н/д	0.0	147.358	46.516	6.75	203.495	2034.95
Potassium (mg)	0.0	14.454	н/д	0.0	189.46	82.804	6.688	293.405	2934.05
Sodium (mg)	5.214	0.396	н/д	1.422	70.17	16.317	0.125	93.645	936.45
Zinc (mg)	0.01	0.02	н/д	0.0	1.31	0.72	0.04	2.11	21.1
Copper (mg)	0.013	0.004	н/д	0.004	0.05	0.019	0.009	0.099	0.99
Manganese (mg)	0.0	0.013	н/д	0.0	0.02	0.002	0.043	0.078	0.78
Selenium (mcg)	0.0	0.0	н/д	0.0	14.4	7.9	2.1	24.5	245.0
Vitamin A, IU (IU)	0.0	0.198	н/д	0.0	140.341	1.705	0.0	142.244	1422.44
Retinol (mcg)	0.0	0.0	н/д	0.0	41.1	0.487	0.0	41.587	415.87
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.0	42.102	0.487	0.0	42.589	425.89
Beta Carotene (mcg)	0.0	0.099	н/д	0.0	0.0	н/д	0.0	0.099	0.99
Vitamin E (mg)	0.0	0.0	н/д	0.0	0.3	н/д	0.0	0.31	3.1
Vitamin D (IU)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.396	н/д	0.0	0.0	н/д	1.125	1.521	15.21
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.02	0.02	0.2
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.7	н/д	0.0	1.6	0.2	0.0	2.5	25.0
Thiamin (mg)	0.0	0.005	н/д	0.0	0.06	0.197	0.049	0.312	3.12
Riboflavin (mg)	0.0	0.003	н/д	0.0	0.12	0.068	0.031	0.222	2.22
Niacin (mg)	0.0	0.012	н/д	0.0	6.817	1.052	0.369	8.249	82.49
Pantothenic acid (mg)	0.0	0.012	н/д	0.0	0.912	0.185	0.028	1.137	11.37
Vitamin B-6 (mg)	0.0	0.012	н/д	0.0	0.351	0.119	0.003	0.485	4.85
Folate (mcg)	0.0	1.881	н/д	0.0	6.015	0.974	11.438	20.307	203.07
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.31	0.2	0.0	0.52	5.2
Choline (mg)	0.0	0.6	н/д	0.0	59.8	н/д	0.7	61.1	611.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	9.625	9.625	96.25
Tryptophan (g)	н/д	0.001	н/д	н/д	0.211	0.061	0.008	0.281	2.81
Threonine (g)	н/д	0.002	н/д	н/д	0.772	0.214	0.018	1.006	10.06
Isoleucine (g)	н/д	0.001	н/д	н/д	0.922	0.219	0.023	1.165	11.65
Leucine (g)	н/д	0.003	н/д	н/д	1.353	0.377	0.044	1.778	17.78
Lysine (g)	н/д	0.004	н/д	н/д	1.514	0.421	0.014	1.953	19.53
Methionine (g)	н/д	0.0	н/д	н/д	0.491	0.124	0.011	0.627	6.27
Cystine (g)	н/д	0.0	н/д	н/д	0.251	0.061	0.014	0.325	3.25
Phenylalanine (g)	н/д	0.003	н/д	н/д	0.722	0.188	0.033	0.945	9.45
Tyrosine (g)	н/д	0.001	н/д	н/д	0.601	0.163	0.019	0.785	7.85
Valine (g)	н/д	0.002	н/д	н/д	0.902	0.256	0.026	1.186	11.86
Arginine (g)	н/д	0.01	н/д	н/д	1.173	0.292	0.026	1.501	15.01
Histidine (g)	н/д	0.001	н/д	н/д	0.541	0.188	0.014	0.744	7.44
Alanine (g)	н/д	0.002	н/д	н/д	1.093	0.273	0.021	1.388	13.88
Aspartic acid (g)	н/д	0.009	н/д	н/д	1.664	0.436	0.028	2.136	21.36
Glutamic acid (g)	н/д	0.026	н/д	н/д	2.717	0.735	0.218	3.695	36.95
Glycine (g)	н/д	0.003	н/д	н/д	1.223	0.224	0.023	1.473	14.73
Proline (g)	н/д	0.001	н/д	н/д	0.912	0.188	0.075	1.176	11.76
Serine (g)	н/д	0.002	н/д	н/д	0.662	0.195	0.033	0.891	8.91
Cholesterol (mg)	0.0	0.0	н/д	0.0	75.183	15.587	0.0	90.769	907.69
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.004	н/д	0.0	4.32	0.694	0.01	5.029	50.29
Phytosterols (mg)	н/д	1.485	н/д	н/д	н/д	н/д	н/д	1.485	14.85
Monounsaturated Fat (g)	0.0	0.001	н/д	0.0	6.255	0.908	0.006	7.17	71.7
Polyunsaturated (g)	0.0	0.002	н/д	0.0	3.238	0.217	0.026	3.482	34.82