Рецепт Vepambu Rasam(Neem flower Rasam) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Tamarind-Small lime size

Rasam Powder-1/2 tsp

Salt

Hing-1/4 tsp

Dry neem flower-1 tsp

Jeera-1/2 tsp

Red chillies-2

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salt 0.0g	ghee 4.27g	garlic 2.61g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.01	0.17	0.18	0.18
Total Fat (g)	н/д	4.25	0.01	4.26	4.26
Carbohydrates (g)	н/д	0.0	0.86	0.86	0.86
Ash (g)	н/д	н/д	0.04	0.04	0.04
Calories (kcal)	н/д	37.405	3.889	41.294	41.294
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	0.01	1.53	1.54	1.54
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.03	0.03	0.03
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.1	0.1	0.1
Calcium (mg)	н/д	0.171	4.724	4.895	4.895
Iron (mg)	н/д	0.0	0.04	0.04	0.04
Magnesium (mg)	н/д	0.0	0.653	0.653	0.653
Phosphorus (mg)	н/д	0.128	3.993	4.121	4.121
Potassium (mg)	н/д	0.214	10.466	10.68	10.68
Sodium (mg)	н/д	0.085	0.444	0.529	0.529
Zinc (mg)	н/д	0.0	0.03	0.03	0.03
Copper (mg)	н/д	0.0	0.008	0.008	0.008
Manganese (mg)	н/д	н/д	0.044	0.044	0.044
Selenium (mcg)	н/д	0.0	0.4	0.4	0.4
Vitamin A, IU (IU)	н/д	н/д	0.235	0.235	0.235
Retinol (mcg)	н/д	35.185	0.0	35.185	35.185
Vitamin A, RAE (mcg_RAE)	н/д	35.868	0.0	35.868	35.868
Beta Carotene (mcg)	н/д	8.241	0.131	8.372	8.372
Vitamin E (mg)	н/д	0.12	0.0	0.12	0.12
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.418	0.418	0.418
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.8	0.8	0.8
Thiamin (mg)	н/д	0.0	0.005	0.005	0.005
Riboflavin (mg)	н/д	0.0	0.003	0.003	0.003
Niacin (mg)	н/д	0.0	0.018	0.018	0.018
Pantothenic acid (mg)	н/д	н/д	0.016	0.016	0.016
Vitamin B-6 (mg)	н/д	0.0	0.032	0.032	0.032
Folate (mcg)	н/д	0.0	0.078	0.078	0.078
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	1.0	0.6	1.6	1.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.002	0.002	0.002
Threonine (g)	н/д	н/д	0.004	0.004	0.004
Isoleucine (g)	н/д	н/д	0.006	0.006	0.006
Leucine (g)	н/д	н/д	0.008	0.008	0.008
Lysine (g)	н/д	н/д	0.007	0.007	0.007
Methionine (g)	н/д	н/д	0.002	0.002	0.002
Cystine (g)	н/д	н/д	0.002	0.002	0.002
Phenylalanine (g)	н/д	н/д	0.005	0.005	0.005
Tyrosine (g)	н/д	н/д	0.002	0.002	0.002
Valine (g)	н/д	н/д	0.008	0.008	0.008
Arginine (g)	н/д	н/д	0.016	0.016	0.016
Histidine (g)	н/д	н/д	0.003	0.003	0.003
Alanine (g)	н/д	н/д	0.003	0.003	0.003
Aspartic acid (g)	н/д	н/д	0.013	0.013	0.013
Glutamic acid (g)	н/д	н/д	0.021	0.021	0.021
Glycine (g)	н/д	н/д	0.005	0.005	0.005
Proline (g)	н/д	н/д	0.003	0.003	0.003
Serine (g)	н/д	н/д	0.005	0.005	0.005
Cholesterol (mg)	н/д	10.931	0.0	10.931	10.931
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	2.644	0.002	2.646	2.646
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	1.227	0.0	1.227	1.227
Polyunsaturated (g)	н/д	0.158	0.007	0.164	0.164