Рецепт Venus De Milo Minestrone Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
water
236.8g |
hamburger
56.7g |
onion
7.87g |
celery
4.45g |
orzo
29.57g |
tomatoes
13.88g |
pepper
0.07g |
onion soup
28.13g |
tomatoes paste
21.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 11.34 | 0.09 | 0.03 | 3.86 | 0.11 | 0.01 | 2.1 | 0.92 | 18.45 | 147.6 |
Total Fat (g) | 0.0 | 5.67 | 0.01 | 0.01 | 0.45 | 0.02 | 0.0 | 0.1 | 0.1 | 6.35 | 50.8 |
Carbohydrates (g) | 0.0 | 0.0 | 0.74 | 0.13 | 22.08 | 0.56 | 0.04 | 18.3 | 4.02 | 45.87 | 366.96 |
Ash (g) | 0.24 | 0.56 | 0.03 | 0.03 | 0.26 | 0.11 | 0.0 | 6.56 | 0.6 | 8.38 | 67.04 |
Calories (kcal) | 0.0 | 99.79 | 3.15 | 0.712 | 109.719 | 2.359 | 0.169 | 82.406 | 17.425 | 315.729 | 2525.832 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 18.47 | н/д | н/д | н/д | 0.05 | 18.52 | 148.16 |
Sucrose (g) | н/д | н/д | 0.08 | 0.0 | 0.14 | 0.0 | н/д | н/д | 0.06 | 0.29 | 2.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.16 | 0.02 | 0.04 | 0.15 | н/д | н/д | 1.22 | 1.59 | 12.72 |
Fructose (g) | н/д | н/д | 0.1 | 0.02 | 0.03 | 0.18 | н/д | н/д | 1.24 | 1.58 | 12.64 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.58 | 0.0 | н/д | н/д | 0.06 | 0.64 | 5.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.56 | 39.41 | 7.02 | 4.25 | 2.93 | 13.08 | 0.01 | 1.07 | 15.62 | 319.93 | 2559.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.33 | 0.08 | 0.79 | 0.33 | 0.0 | 1.31 | 2.59 | 5.43 | 43.44 |
Galactose (g) | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.1 | 0.0 | 1.9 | 0.9 | 4.0 | 32.0 |
Calcium (mg) | 7.104 | 6.804 | 1.811 | 1.78 | 6.21 | 4.301 | 0.29 | 40.219 | 7.65 | 76.169 | 609.352 |
Iron (mg) | 0.0 | 1.27 | 0.02 | 0.01 | 0.98 | 0.13 | 0.02 | 0.35 | 0.63 | 3.41 | 27.28 |
Magnesium (mg) | 2.368 | 11.34 | 0.787 | 0.49 | 15.674 | 1.526 | 0.129 | 16.875 | 8.925 | 58.114 | 464.912 |
Phosphorus (mg) | 0.0 | 104.326 | 2.284 | 1.068 | 55.894 | 2.636 | 0.115 | 59.344 | 17.638 | 243.304 | 1946.432 |
Potassium (mg) | 0.0 | 182.003 | 11.497 | 11.57 | 65.949 | 26.085 | 0.834 | 202.781 | 215.475 | 716.195 | 5729.56 |
Sodium (mg) | 9.472 | 37.421 | 0.315 | 3.56 | 1.774 | 19.841 | 0.029 | 2258.719 | 167.875 | 2499.007 | 19992.056 |
Zinc (mg) | 0.02 | 2.72 | 0.01 | 0.01 | 0.42 | 0.02 | 0.0 | 0.32 | 0.13 | 3.64 | 29.12 |
Copper (mg) | 0.024 | 0.04 | 0.003 | 0.002 | 0.086 | 0.01 | 0.001 | 0.098 | 0.079 | 0.342 | 2.736 |
Manganese (mg) | 0.0 | 0.006 | 0.01 | 0.004 | 0.272 | 0.011 | 0.004 | 0.188 | 0.064 | 0.559 | 4.472 |
Selenium (mcg) | 0.0 | 9.4 | 0.0 | 0.0 | 18.7 | 0.0 | 0.0 | 1.4 | 1.1 | 30.7 | 245.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.157 | 19.981 | 0.0 | 16.234 | 0.198 | 4.219 | 324.063 | 364.851 | 2918.808 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.979 | 0.0 | 0.833 | 0.01 | 0.281 | 16.15 | 18.253 | 146.024 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.079 | 12.015 | 0.0 | 9.713 | 0.103 | 2.531 | 191.463 | 215.903 | 1727.224 |
Vitamin E (mg) | 0.0 | 0.18 | 0.0 | 0.01 | 0.03 | 0.09 | 0.0 | 0.04 | 0.91 | 1.27 | 10.16 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 383.921 | 0.004 | 0.0 | 6112.35 | 6496.275 | 51970.2 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.315 | 12.594 | 5.323 | 11.933 | 0.136 | 7.594 | 0.0 | 37.894 | 303.152 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.26 | 0.01 | 0.0 | 0.19 | 0.11 | 0.57 | 4.56 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.08 | 0.64 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 1.3 | 0.0 | 1.0 | 4.7 | 7.6 | 60.8 |
Thiamin (mg) | 0.0 | 0.023 | 0.004 | 0.001 | 0.263 | 0.007 | 0.0 | 0.079 | 0.013 | 0.389 | 3.112 |
Riboflavin (mg) | 0.0 | 0.091 | 0.002 | 0.003 | 0.118 | 0.008 | 0.0 | 0.076 | 0.032 | 0.33 | 2.64 |
Niacin (mg) | 0.0 | 2.875 | 0.009 | 0.014 | 2.123 | 0.099 | 0.001 | 0.413 | 0.655 | 6.189 | 49.512 |
Pantothenic acid (mg) | 0.0 | 0.34 | 0.009 | 0.011 | 0.127 | 0.017 | н/д | 0.239 | 0.03 | 0.773 | 6.184 |
Vitamin B-6 (mg) | 0.0 | 0.21 | 0.009 | 0.003 | 0.041 | 0.015 | 0.0 | 0.163 | 0.047 | 0.489 | 3.912 |
Folate (mcg) | 0.0 | 3.402 | 1.496 | 1.602 | 70.09 | 1.11 | 0.007 | 0.0 | 2.55 | 80.257 | 642.056 |
Vitamin B-12 (mcg) | 0.0 | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 10.0 |
Choline (mg) | 0.0 | 37.5 | 0.5 | 0.3 | 4.5 | 1.0 | 0.0 | 8.0 | 8.2 | 59.8 | 478.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 64.767 | 0.0 | 0.0 | 0.0 | 0.0 | 64.767 | 518.136 |
Tryptophan (g) | н/д | 0.045 | 0.001 | 0.0 | 0.056 | 0.001 | н/д | н/д | 0.006 | 0.111 | 0.888 |
Threonine (g) | н/д | 0.431 | 0.002 | 0.001 | 0.136 | 0.006 | н/д | н/д | 0.021 | 0.596 | 4.768 |
Isoleucine (g) | н/д | 0.505 | 0.001 | 0.001 | 0.151 | 0.003 | н/д | н/д | 0.015 | 0.675 | 5.4 |
Leucine (g) | н/д | 0.885 | 0.002 | 0.001 | 0.293 | 0.004 | н/д | н/д | 0.023 | 1.209 | 9.672 |
Lysine (g) | н/д | 0.936 | 0.003 | 0.001 | 0.089 | 0.004 | н/д | н/д | 0.026 | 1.058 | 8.464 |
Methionine (g) | н/д | 0.283 | 0.0 | 0.0 | 0.044 | 0.001 | н/д | н/д | 0.004 | 0.334 | 2.672 |
Cystine (g) | н/д | 0.113 | 0.0 | 0.0 | 0.077 | 0.001 | н/д | н/д | 0.004 | 0.196 | 1.568 |
Phenylalanine (g) | н/д | 0.454 | 0.002 | 0.001 | 0.198 | 0.004 | н/д | н/д | 0.026 | 0.685 | 5.48 |
Tyrosine (g) | н/д | 0.34 | 0.001 | 0.0 | 0.071 | 0.003 | н/д | н/д | 0.011 | 0.426 | 3.408 |
Valine (g) | н/д | 0.561 | 0.002 | 0.001 | 0.174 | 0.003 | н/д | н/д | 0.017 | 0.758 | 6.064 |
Arginine (g) | н/д | 0.765 | 0.008 | 0.001 | 0.139 | 0.003 | н/д | н/д | 0.015 | 0.931 | 7.448 |
Histidine (g) | н/д | 0.357 | 0.001 | 0.0 | 0.089 | 0.003 | н/д | н/д | 0.013 | 0.463 | 3.704 |
Alanine (g) | н/д | 0.737 | 0.002 | 0.001 | 0.13 | 0.004 | н/д | н/д | 0.043 | 0.916 | 7.328 |
Aspartic acid (g) | н/д | 1.021 | 0.007 | 0.005 | 0.183 | 0.022 | н/д | н/д | 0.149 | 1.387 | 11.096 |
Glutamic acid (g) | н/д | 1.684 | 0.02 | 0.004 | 1.36 | 0.067 | н/д | н/д | 0.404 | 3.539 | 28.312 |
Glycine (g) | н/д | 0.867 | 0.002 | 0.001 | 0.13 | 0.003 | н/д | н/д | 0.013 | 1.016 | 8.128 |
Proline (g) | н/д | 0.641 | 0.001 | 0.001 | 0.464 | 0.003 | н/д | н/д | 0.017 | 1.126 | 9.008 |
Serine (g) | н/д | 0.465 | 0.002 | 0.001 | 0.183 | 0.004 | н/д | н/д | 0.023 | 0.678 | 5.424 |
Cholesterol (mg) | 0.0 | 36.854 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.854 | 294.832 |
Trans Fat (g) | н/д | 0.363 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.363 | 2.904 |
Saturated Fat (g) | 0.0 | 2.302 | 0.003 | 0.002 | 0.083 | 0.003 | 0.001 | 0.025 | 0.021 | 2.44 | 19.52 |
Phytosterols (mg) | н/д | н/д | 1.181 | 0.267 | н/д | н/д | 0.061 | 0.0 | н/д | 1.509 | 12.072 |
Monounsaturated Fat (g) | 0.0 | 2.466 | 0.001 | 0.001 | 0.05 | 0.003 | 0.001 | 0.02 | 0.015 | 2.557 | 20.456 |
Polyunsaturated (g) | 0.0 | 0.193 | 0.002 | 0.004 | 0.166 | 0.007 | 0.001 | 0.045 | 0.034 | 0.45 | 3.6 |