Рецепт Venus De Milo Minestrone - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can veg-all
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
473.6g 		orzo
44.36g 		tomatoes
127.5g 		tomatoes paste
32.75g 		onion
24.75g 		hamburger
56.7g 		beef bouillon
300.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 5.78 1.16 1.41 0.27 11.34 3.42 23.39 93.56
Total Fat (g) 0.0 0.67 0.24 0.15 0.02 5.67 0.66 7.42 29.68
Carbohydrates (g) 0.0 33.12 7.89 6.19 2.31 0.0 0.12 49.64 198.56
Ash (g) 0.47 0.39 1.49 0.92 0.09 0.56 н/д 3.92 15.68
Calories (kcal) 0.0 164.576 33.15 26.855 9.9 99.792 21.0 355.273 1421.092
Starch (g) н/д 27.7 н/д 0.07 0.0 н/д н/д 27.77 111.08
Sucrose (g) н/д 0.21 0.03 0.1 0.25 н/д н/д 0.58 2.32
Glucose (dextrose) (g) н/д 0.05 2.08 1.88 0.49 н/д н/д 4.5 18.0
Fructose (g) н/д 0.05 2.4 1.92 0.32 н/д н/д 4.68 18.72
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.87 0.0 0.09 0.0 н/д н/д 0.96 3.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 473.13 4.39 116.71 24.07 22.05 39.41 292.65 972.41 3889.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.18 4.49 3.99 1.05 0.0 0.0 10.71 42.84
Galactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.4 1.3 1.3 0.4 0.0 0.0 4.5 18.0
Calcium (mg) 14.208 9.316 43.35 11.79 5.693 6.804 18.0 109.16 436.64
Iron (mg) 0.0 1.46 1.7 0.98 0.05 1.27 0.51 5.97 23.88
Magnesium (mg) 4.736 23.511 15.3 13.755 2.475 11.34 6.0 77.117 308.468
Phosphorus (mg) 0.0 83.84 25.5 27.183 7.178 104.328 39.0 287.028 1148.112
Potassium (mg) 0.0 98.923 263.925 332.085 36.135 182.007 162.0 1075.075 4300.3
Sodium (mg) 18.944 2.662 281.775 258.725 0.99 37.422 978.0 1578.518 6314.072
Zinc (mg) 0.05 0.63 0.22 0.21 0.04 2.72 0.0 3.85 15.4
Copper (mg) 0.047 0.129 0.14 0.121 0.01 0.04 0.0 0.487 1.948
Manganese (mg) 0.0 0.408 0.077 0.098 0.032 0.006 н/д 0.621 2.484
Selenium (mcg) 0.0 28.0 0.8 1.7 0.1 9.4 2.1 42.2 168.8
Vitamin A, IU (IU) 0.0 0.0 219.3 499.438 0.495 0.0 н/д 719.233 2876.932
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.475 24.89 0.0 0.0 0.0 36.365 145.46
Beta Carotene (mcg) 0.0 0.0 131.325 295.078 0.248 0.0 0.0 426.65 1706.6
Vitamin E (mg) 0.0 0.05 1.06 1.41 0.0 0.18 0.0 2.7 10.8
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 5212.2 9420.21 0.0 0.0 0.0 14632.41 58529.64
Lutein + zeaxanthin (mcg) 0.0 7.985 160.65 0.0 0.99 0.0 0.0 169.625 678.5
Tocopherol, beta (mg) н/д 0.03 0.0 0.0 0.0 н/д н/д 0.03 0.12
Tocopherol, gamma (mg) н/д 0.39 0.26 0.17 0.0 н/д н/д 0.82 3.28
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 10.1 7.2 1.8 0.0 0.0 19.1 76.4
Thiamin (mg) 0.0 0.395 0.064 0.02 0.012 0.023 0.0 0.513 2.052
Riboflavin (mg) 0.0 0.177 0.051 0.049 0.007 0.091 0.06 0.436 1.744
Niacin (mg) 0.0 3.185 0.905 1.009 0.03 2.875 2.34 10.343 41.372
Pantothenic acid (mg) 0.0 0.191 0.14 0.046 0.03 0.34 н/д 0.747 2.988
Vitamin B-6 (mg) 0.0 0.062 0.026 0.072 0.03 0.21 0.03 0.429 1.716
Folate (mcg) 0.0 105.133 6.375 3.93 4.703 3.402 6.0 129.543 518.172
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.25 0.21 1.46 5.84
Choline (mg) 0.0 6.7 13.3 12.6 1.5 37.5 8.7 80.3 321.2
Folic acid (mcg) 0.0 97.148 0.0 0.0 0.0 0.0 0.0 97.148 388.592
Tryptophan (g) н/д 0.084 0.013 0.01 0.002 0.045 н/д 0.155 0.62
Threonine (g) н/д 0.204 0.026 0.033 0.005 0.431 н/д 0.698 2.792
Isoleucine (g) н/д 0.226 0.026 0.023 0.002 0.505 н/д 0.782 3.128
Leucine (g) н/д 0.439 0.051 0.036 0.007 0.885 н/д 1.418 5.672
Lysine (g) н/д 0.133 0.051 0.039 0.01 0.936 н/д 1.169 4.676
Methionine (g) н/д 0.067 0.013 0.007 0.0 0.284 н/д 0.369 1.476
Cystine (g) н/д 0.115 0.013 0.007 0.0 0.113 н/д 0.248 0.992
Phenylalanine (g) н/д 0.297 0.038 0.039 0.007 0.454 н/д 0.836 3.344
Tyrosine (g) н/д 0.106 0.026 0.016 0.002 0.34 н/д 0.491 1.964
Valine (g) н/д 0.262 0.038 0.026 0.005 0.561 н/д 0.892 3.568
Arginine (g) н/д 0.208 0.026 0.023 0.025 0.765 н/д 1.047 4.188
Histidine (g) н/д 0.133 0.013 0.02 0.002 0.357 н/д 0.525 2.1
Alanine (g) н/д 0.195 0.038 0.066 0.005 0.737 н/д 1.041 4.164
Aspartic acid (g) н/д 0.275 0.166 0.229 0.022 1.021 н/д 1.713 6.852
Glutamic acid (g) н/д 2.041 0.446 0.622 0.064 1.684 н/д 4.857 19.428
Glycine (g) н/д 0.195 0.026 0.02 0.007 0.868 н/д 1.115 4.46
Proline (g) н/д 0.696 0.026 0.026 0.002 0.641 н/д 1.391 5.564
Serine (g) н/д 0.275 0.038 0.036 0.005 0.465 н/д 0.819 3.276
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 36.855 0.0 36.855 147.42
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.363 н/д 0.363 1.452
Saturated Fat (g) 0.0 0.124 0.038 0.033 0.01 2.302 0.33 2.837 11.348
Phytosterols (mg) н/д н/д н/д н/д 3.713 н/д н/д 3.713 14.852
Monounsaturated Fat (g) 0.0 0.075 0.038 0.023 0.002 2.466 0.27 2.876 11.504
Polyunsaturated (g) 0.0 0.248 0.102 0.052 0.005 0.193 0.03 0.631 2.524