Рецепт Venison Or Steak Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
wine vinegar
39.84g |
salad oil
20.25g |
onion
4.5g |
garlic
0.15g |
rosemary
0.15g |
oregano
0.13g |
dill weed
0.13g |
salt
1.5g |
paprika
0.27g |
honey
21.0g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.05 | 0.01 | 0.01 | 0.01 | 0.02 | 0.0 | 0.04 | 0.06 | 0.05 | 0.28 | 0.56 |
Total Fat (g) | 0.0 | 20.25 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 0.01 | 20.34 | 40.68 |
Carbohydrates (g) | 0.11 | 0.0 | 0.42 | 0.05 | 0.1 | 0.08 | 0.07 | 0.0 | 0.15 | 17.3 | 0.11 | 18.39 | 36.78 |
Ash (g) | 0.07 | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | 0.02 | 1.5 | 0.02 | 0.04 | 0.04 | 1.72 | 3.44 |
Calories (kcal) | 7.569 | 179.01 | 1.8 | 0.227 | 0.497 | 0.383 | 0.316 | 0.0 | 0.766 | 63.84 | 0.65 | 255.056 | 510.112 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.19 | н/д | 0.23 | 0.46 |
Glucose (dextrose) (g) | н/д | н/д | 0.09 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 7.51 | н/д | 7.61 | 15.22 |
Fructose (g) | н/д | н/д | 0.06 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 8.6 | н/д | 8.67 | 17.34 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.3 | н/д | 0.3 | 0.6 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.63 | 0.0 | 4.01 | 0.09 | 0.01 | 0.01 | 0.01 | 0.0 | 0.03 | 3.59 | 1.58 | 46.97 | 93.94 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.19 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.03 | 17.25 | 0.02 | 17.49 | 34.98 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.65 | н/д | 0.65 | 1.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.8 |
Calcium (mg) | 2.39 | 0.0 | 1.035 | 0.276 | 1.92 | 1.97 | 2.23 | 0.36 | 0.469 | 1.26 | 2.491 | 14.401 | 28.802 |
Iron (mg) | 0.18 | 0.01 | 0.01 | 0.0 | 0.04 | 0.06 | 0.06 | 0.0 | 0.06 | 0.09 | 0.11 | 0.62 | 1.24 |
Magnesium (mg) | 1.593 | 0.0 | 0.45 | 0.038 | 0.33 | 0.338 | 0.564 | 0.015 | 0.49 | 0.42 | 0.903 | 5.14 | 10.28 |
Phosphorus (mg) | 3.187 | 0.0 | 1.305 | 0.233 | 0.105 | 0.25 | 0.679 | 0.0 | 0.914 | 0.84 | 1.047 | 8.56 | 17.12 |
Potassium (mg) | 15.536 | 0.0 | 6.57 | 0.611 | 1.433 | 2.086 | 4.135 | 0.12 | 6.212 | 10.92 | 10.0 | 57.621 | 115.242 |
Sodium (mg) | 3.187 | 0.0 | 0.18 | 0.026 | 0.075 | 0.019 | 0.26 | 581.37 | 0.09 | 0.84 | 1.011 | 587.057 | 1174.114 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.05 | 0.02 | 0.12 | 0.24 |
Copper (mg) | 0.004 | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.002 | 0.008 | 0.003 | 0.022 | 0.044 |
Manganese (mg) | 0.02 | н/д | 0.006 | 0.003 | 0.003 | 0.006 | 0.005 | 0.002 | 0.002 | 0.017 | 0.003 | 0.065 | 0.13 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.09 | 0.014 | 4.692 | 8.629 | 7.313 | 0.0 | 139.748 | 0.0 | 152.053 | 312.538 | 625.076 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.234 | 0.431 | 0.366 | 0.0 | 6.988 | 0.0 | 7.599 | 15.619 | 31.238 |
Beta Carotene (mcg) | н/д | 0.0 | 0.045 | 0.008 | н/д | 5.14 | н/д | 0.0 | 73.349 | 0.0 | 91.225 | 169.767 | 339.534 |
Vitamin E (mg) | н/д | 3.18 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.08 | 0.0 | 0.01 | 3.29 | 6.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.18 | 0.024 | н/д | 1.078 | н/д | 0.0 | 34.866 | 0.0 | 100.376 | 136.524 | 273.048 |
Tocopherol, beta (mg) | н/д | 0.09 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.11 | 0.22 |
Tocopherol, gamma (mg) | н/д | 3.22 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.01 | н/д | 0.01 | 3.26 | 6.52 |
Tocopherol, delta (mg) | н/д | 0.28 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.28 | 0.56 |
Vitamin C (mg) | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 2.4 | 3.5 | 7.0 |
Thiamin (mg) | н/д | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.002 | 0.008 | 0.016 |
Riboflavin (mg) | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.008 | 0.002 | 0.018 | 0.036 |
Niacin (mg) | н/д | 0.0 | 0.005 | 0.001 | 0.002 | 0.008 | 0.004 | 0.0 | 0.041 | 0.025 | 0.024 | 0.109 | 0.218 |
Pantothenic acid (mg) | н/д | 0.0 | 0.005 | 0.001 | н/д | н/д | н/д | 0.0 | 0.005 | 0.015 | 0.007 | 0.033 | 0.066 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.005 | 0.002 | 0.003 | 0.002 | 0.002 | 0.0 | 0.011 | 0.004 | 0.002 | 0.03 | 0.06 |
Folate (mcg) | н/д | 0.0 | 0.855 | 0.005 | 0.461 | 0.343 | н/д | 0.0 | 0.281 | 0.42 | 2.744 | 5.107 | 10.214 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 0.3 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.1 | 0.5 | 0.2 | 1.2 | 2.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.002 |
Threonine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.003 | 0.006 |
Isoleucine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.005 | 0.01 |
Leucine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.004 | 0.008 | 0.016 |
Lysine (g) | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.008 | 0.016 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.002 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.006 | 0.012 |
Tyrosine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.001 | 0.004 | 0.008 |
Valine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.007 | 0.014 |
Arginine (g) | н/д | 0.0 | 0.005 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.01 | 0.02 |
Histidine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.002 | 0.004 |
Alanine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.004 | 0.007 | 0.014 |
Aspartic acid (g) | н/д | 0.0 | 0.004 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.005 | 0.016 | 0.032 |
Glutamic acid (g) | н/д | 0.0 | 0.012 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.005 | 0.022 | 0.044 |
Glycine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.006 | 0.012 |
Proline (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.019 | 0.004 | 0.023 | 0.046 |
Serine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.006 | 0.012 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 3.422 | 0.002 | 0.0 | 0.011 | 0.003 | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | 3.447 | 6.894 |
Phytosterols (mg) | н/д | 41.918 | 0.675 | н/д | 0.087 | 0.254 | н/д | 0.0 | 0.464 | н/д | 0.09 | 43.487 | 86.974 |
Monounsaturated Fat (g) | н/д | 9.356 | 0.0 | 0.0 | 0.005 | 0.001 | н/д | 0.0 | 0.003 | 0.0 | 0.005 | 9.37 | 18.74 |
Polyunsaturated (g) | н/д | 6.48 | 0.001 | 0.0 | 0.004 | 0.007 | н/д | 0.0 | 0.022 | 0.0 | 0.002 | 6.516 | 13.032 |