Рецепт Venison Chops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
shoulder chops
123.38g |
honey
33.9g |
worcestershire sauce
3.4g |
oil
2.72g |
wine
23.6g |
garlic
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 23.11 | 0.1 | 0.0 | 0.0 | 0.02 | 0.02 | 23.24 | 232.4 |
Total Fat (g) | 7.04 | 0.0 | 0.0 | 2.72 | 0.0 | 0.0 | 9.77 | 97.7 |
Carbohydrates (g) | 0.0 | 27.93 | 0.66 | 0.0 | 0.64 | 0.09 | 29.32 | 293.2 |
Ash (g) | 1.09 | 0.07 | 0.07 | 0.0 | 0.06 | 0.0 | 1.28 | 12.8 |
Calories (kcal) | 162.861 | 103.056 | 2.652 | 24.045 | 19.588 | 0.389 | 312.59 | 3125.9 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.3 | н/д | н/д | н/д | н/д | 0.3 | 3.0 |
Glucose (dextrose) (g) | н/д | 12.12 | н/д | н/д | н/д | н/д | 12.12 | 121.2 |
Fructose (g) | н/д | 13.88 | н/д | н/д | н/д | н/д | 13.88 | 138.8 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.49 | н/д | н/д | н/д | н/д | 0.49 | 4.9 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 2.5 | 25.0 |
Water (g) | 91.68 | 5.8 | 2.67 | 0.0 | 20.43 | 0.15 | 120.74 | 1207.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 27.84 | 0.34 | 0.0 | 0.19 | 0.0 | 28.37 | 283.7 |
Galactose (g) | н/д | 1.05 | н/д | н/д | н/д | н/д | 1.05 | 10.5 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Calcium (mg) | 17.273 | 2.034 | 3.638 | 0.0 | 1.888 | 0.472 | 25.305 | 253.05 |
Iron (mg) | 1.48 | 0.14 | 0.18 | 0.0 | 0.09 | 0.0 | 1.9 | 19.0 |
Magnesium (mg) | 27.143 | 0.678 | 0.442 | 0.0 | 2.596 | 0.065 | 30.925 | 309.25 |
Phosphorus (mg) | 249.226 | 1.356 | 2.04 | 0.0 | 4.72 | 0.399 | 257.741 | 2577.41 |
Potassium (mg) | 418.255 | 17.628 | 27.2 | 0.0 | 23.364 | 1.047 | 487.494 | 4874.94 |
Sodium (mg) | 80.196 | 1.356 | 33.32 | 0.0 | 1.18 | 0.044 | 116.097 | 1160.97 |
Zinc (mg) | 4.15 | 0.07 | 0.01 | 0.0 | 0.03 | 0.0 | 4.26 | 42.6 |
Copper (mg) | 0.123 | 0.014 | 0.007 | 0.0 | 0.002 | 0.001 | 0.147 | 1.47 |
Manganese (mg) | 0.012 | 0.027 | н/д | н/д | 0.028 | 0.004 | 0.072 | 0.72 |
Selenium (mcg) | 34.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 35.2 | 352.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.686 | 0.0 | 0.0 | 0.023 | 2.709 | 27.09 |
Retinol (mcg) | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 0.034 | 0.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.17 | 1.7 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.462 | 0.0 | 0.0 | 0.013 | 1.475 | 14.75 |
Vitamin E (mg) | 0.3 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.55 | 5.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.632 | 0.0 | 0.0 | 0.042 | 1.674 | 16.74 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.7 | 7.0 |
Thiamin (mg) | 0.691 | 0.0 | 0.002 | 0.0 | 0.002 | 0.001 | 0.696 | 6.96 |
Riboflavin (mg) | 0.469 | 0.014 | 0.004 | 0.0 | 0.005 | 0.0 | 0.492 | 4.92 |
Niacin (mg) | 5.416 | 0.041 | 0.024 | 0.0 | 0.04 | 0.002 | 5.523 | 55.23 |
Pantothenic acid (mg) | 1.937 | 0.024 | н/д | 0.0 | 0.009 | 0.002 | 1.972 | 19.72 |
Vitamin B-6 (mg) | 0.642 | 0.007 | 0.0 | 0.0 | 0.012 | 0.003 | 0.663 | 6.63 |
Folate (mcg) | 0.0 | 0.678 | 0.272 | 0.0 | 0.236 | 0.008 | 1.194 | 11.94 |
Vitamin B-12 (mcg) | 1.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.12 | 11.2 |
Choline (mg) | 97.2 | 0.7 | 0.1 | н/д | 1.2 | 0.1 | 99.3 | 993.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.247 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.247 | 2.47 |
Threonine (g) | 1.036 | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.037 | 10.37 |
Isoleucine (g) | 1.135 | 0.003 | н/д | 0.0 | н/д | 0.001 | 1.139 | 11.39 |
Leucine (g) | 1.974 | 0.003 | н/д | 0.0 | н/д | 0.001 | 1.978 | 19.78 |
Lysine (g) | 2.147 | 0.003 | н/д | 0.0 | н/д | 0.001 | 2.151 | 21.51 |
Methionine (g) | 0.642 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.642 | 6.42 |
Cystine (g) | 0.271 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.272 | 2.72 |
Phenylalanine (g) | 0.975 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.979 | 9.79 |
Tyrosine (g) | 0.876 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.88 | 8.8 |
Valine (g) | 1.209 | 0.003 | н/д | 0.0 | н/д | 0.001 | 1.213 | 12.13 |
Arginine (g) | 1.542 | 0.003 | н/д | 0.0 | н/д | 0.002 | 1.547 | 15.47 |
Histidine (g) | 0.999 | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.0 | 10.0 |
Alanine (g) | 1.357 | 0.003 | н/д | 0.0 | н/д | 0.0 | 1.361 | 13.61 |
Aspartic acid (g) | 2.258 | 0.01 | н/д | 0.0 | н/д | 0.001 | 2.269 | 22.69 |
Glutamic acid (g) | 3.689 | 0.007 | н/д | 0.0 | н/д | 0.002 | 3.698 | 36.98 |
Glycine (g) | 1.036 | 0.003 | н/д | 0.0 | н/д | 0.001 | 1.04 | 10.4 |
Proline (g) | 0.938 | 0.031 | н/д | 0.0 | н/д | 0.0 | 0.968 | 9.68 |
Serine (g) | 0.999 | 0.003 | н/д | 0.0 | н/д | 0.0 | 1.003 | 10.03 |
Cholesterol (mg) | 74.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.028 | 740.28 |
Trans Fat (g) | 0.049 | н/д | н/д | 0.07 | н/д | н/д | 0.12 | 1.2 |
Saturated Fat (g) | 2.468 | 0.0 | 0.0 | 0.202 | 0.0 | 0.0 | 2.67 | 26.7 |
Phytosterols (mg) | н/д | н/д | н/д | 6.8 | н/д | н/д | 6.8 | 68.0 |
Monounsaturated Fat (g) | 3.06 | 0.0 | 0.0 | 0.618 | 0.0 | 0.0 | 3.678 | 36.78 |
Polyunsaturated (g) | 0.765 | 0.0 | 0.0 | 1.772 | 0.0 | 0.001 | 2.537 | 25.37 |