Рецепт Venison and Chicken Skewers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onions 297.0g	venison 453.59g	chicken 308.44g	honey 113.0g	squeezed lemon juice 81.33g	ginger 0.93g	tomatoes paste 65.5g	pepper 1.27g	Всего в порции	Всего в рецепте
Protein (g)	3.27	97.52	57.37	0.34	0.31	0.02	2.83	0.01	161.67	161.67
Total Fat (g)	0.3	12.07	46.45	0.0	0.0	0.01	0.31	0.0	59.13	59.13
Carbohydrates (g)	27.74	0.0	0.0	93.11	7.02	0.17	12.39	0.08	140.5	140.5
Ash (g)	1.04	2.9	2.44	0.23	н/д	0.01	1.83	0.01	8.45	8.45
Calories (kcal)	118.8	503.485	663.149	343.52	20.333	0.744	53.71	0.394	1704.134	1704.134
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.14	0.0	0.14	0.14
Sucrose (g)	2.94	н/д	н/д	1.01	н/д	н/д	0.2	0.0	4.14	4.14
Glucose (dextrose) (g)	5.85	н/д	н/д	40.4	н/д	н/д	3.77	0.02	50.04	50.04
Fructose (g)	3.83	н/д	н/д	46.26	н/д	н/д	3.83	0.03	53.95	53.95
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	1.63	н/д	н/д	0.18	0.0	1.81	1.81
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	264.66	340.19	203.54	19.32	73.79	0.73	48.14	1.17	951.55	951.55
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.59	н/д	0.0	92.8	1.95	0.02	7.98	0.05	115.39	115.39
Galactose (g)	0.0	н/д	н/д	3.5	н/д	н/д	0.0	0.0	3.5	3.5
Dietary Fiber (g)	5.0	н/д	0.0	0.2	0.3	0.0	2.7	0.0	8.3	8.3
Calcium (mg)	68.31	31.751	33.929	6.78	5.693	0.149	23.58	0.089	170.281	170.281
Iron (mg)	0.62	13.15	2.78	0.47	0.02	0.01	1.95	0.01	19.02	19.02
Magnesium (mg)	29.7	н/д	61.688	2.26	4.88	0.4	27.51	0.153	126.59	126.59
Phosphorus (mg)	86.13	н/д	453.409	4.52	4.88	0.316	54.365	0.33	603.95	603.95
Potassium (mg)	433.62	н/д	582.954	58.76	100.849	3.86	664.17	2.682	1846.894	1846.894
Sodium (mg)	11.88	н/д	215.909	4.52	0.813	0.121	517.45	0.051	750.744	750.744
Zinc (mg)	0.5	н/д	4.04	0.25	0.04	0.0	0.41	0.0	5.25	5.25
Copper (mg)	0.119	н/д	0.154	0.045	0.024	0.002	0.242	0.0	0.587	0.587
Manganese (mg)	0.386	н/д	0.062	0.09	н/д	0.002	0.197	0.001	0.738	0.738
Selenium (mcg)	1.5	н/д	44.4	0.9	0.1	0.0	3.5	0.0	50.4	50.4
Vitamin A, IU (IU)	5.94	0.0	431.818	0.0	н/д	0.0	998.875	39.795	1476.428	1476.428
Retinol (mcg)	0.0	н/д	126.461	0.0	0.0	0.0	0.0	0.0	126.461	126.461
Vitamin A, RAE (mcg_RAE)	0.0	н/д	129.545	0.0	0.813	0.0	49.78	1.995	182.134	182.134
Beta Carotene (mcg)	2.97	н/д	0.0	0.0	2.44	0.0	590.155	20.641	616.206	616.206
Vitamin E (mg)	0.06	н/д	0.93	0.0	0.12	0.0	2.82	0.02	3.95	3.95
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	18840.42	0.0	18840.42	18840.42
Lutein + zeaxanthin (mcg)	11.88	н/д	0.0	0.0	7.32	0.0	0.0	0.648	19.848	19.848
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.34	0.0	0.34	0.34
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	22.0	0.0	4.9	0.6	37.4	0.0	14.3	1.6	80.9	80.9
Thiamin (mg)	0.149	0.907	0.185	0.0	0.024	0.0	0.039	0.001	1.305	1.305
Riboflavin (mg)	0.089	1.633	0.37	0.045	0.008	0.0	0.098	0.001	2.245	2.245
Niacin (mg)	0.356	29.937	20.974	0.136	0.081	0.007	2.017	0.012	53.521	53.521
Pantothenic acid (mg)	0.356	н/д	2.807	0.079	н/д	0.002	0.092	0.004	3.34	3.34
Vitamin B-6 (mg)	0.356	н/д	1.08	0.023	0.041	0.001	0.144	0.004	1.648	1.648
Folate (mcg)	56.43	н/д	18.506	2.26	10.573	0.102	7.86	0.585	96.316	96.316
Vitamin B-12 (mcg)	0.0	н/д	0.96	0.0	0.0	0.0	0.0	0.0	0.96	0.96
Choline (mg)	18.1	н/д	184.1	2.5	4.1	0.3	25.2	0.1	234.4	234.4
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.03	н/д	0.648	0.0	н/д	0.0	0.02	0.0	0.697	0.697
Threonine (g)	0.059	н/д	2.375	0.0	н/д	0.0	0.066	0.001	2.501	2.501
Isoleucine (g)	0.03	н/д	2.838	0.011	н/д	0.0	0.046	0.0	2.925	2.925
Leucine (g)	0.089	н/д	4.164	0.011	н/д	0.001	0.072	0.001	4.338	4.338
Lysine (g)	0.119	н/д	4.657	0.011	н/д	0.001	0.079	0.001	4.867	4.867
Methionine (g)	0.0	н/д	1.511	0.0	н/д	0.0	0.013	0.0	1.525	1.525
Cystine (g)	0.0	н/д	0.771	0.0	н/д	0.0	0.013	0.0	0.785	0.785
Phenylalanine (g)	0.089	н/д	2.221	0.011	н/д	0.0	0.079	0.001	2.401	2.401
Tyrosine (g)	0.03	н/д	1.851	0.011	н/д	0.0	0.033	0.0	1.925	1.925
Valine (g)	0.059	н/д	2.776	0.011	н/д	0.001	0.052	0.0	2.9	2.9
Arginine (g)	0.297	н/д	3.609	0.011	н/д	0.0	0.046	0.001	3.964	3.964
Histidine (g)	0.03	н/д	1.666	0.0	н/д	0.0	0.039	0.0	1.735	1.735
Alanine (g)	0.059	н/д	3.362	0.011	н/д	0.0	0.131	0.0	3.564	3.564
Aspartic acid (g)	0.267	н/д	5.12	0.034	н/д	0.002	0.459	0.004	5.885	5.885
Glutamic acid (g)	0.772	н/д	8.359	0.023	н/д	0.001	1.245	0.003	10.402	10.402
Glycine (g)	0.089	н/д	3.763	0.011	н/д	0.0	0.039	0.0	3.903	3.903
Proline (g)	0.03	н/д	2.807	0.102	н/д	0.0	0.052	0.0	2.991	2.991
Serine (g)	0.059	н/д	2.036	0.011	н/д	0.0	0.072	0.001	2.18	2.18
Cholesterol (mg)	0.0	81.646	231.331	0.0	0.0	0.0	0.0	0.0	312.977	312.977
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.119	2.858	13.294	0.0	0.0	0.002	0.066	0.0	16.338	16.338
Phytosterols (mg)	44.55	н/д	н/д	н/д	н/д	0.14	н/д	н/д	44.69	44.69
Monounsaturated Fat (g)	0.03	1.542	19.247	0.0	0.0	0.001	0.046	0.0	20.866	20.866
Polyunsaturated (g)	0.059	1.588	9.963	0.0	0.0	0.001	0.105	0.001	11.717	11.717