Рецепт Velvet Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken breasts
23.08g 		swiss cheese
14.0g 		cream of chicken soup
25.42g 		wine
4.92g 		mushrooms
5.66g 		herbed
18.92g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 5.33 3.77 0.6 0.0 0.17 0.16 0.04 10.08 120.96
Total Fat (g) 0.29 3.89 1.47 0.0 0.02 15.34 3.84 24.84 298.08
Carbohydrates (g) 0.0 0.75 1.82 0.13 0.19 0.01 0.0 2.91 34.92
Ash (g) 0.24 0.39 0.5 0.01 0.05 0.4 0.1 1.68 20.16
Calories (kcal) 25.383 53.2 22.875 4.081 1.245 135.633 33.908 276.324 3315.888
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д н/д 0.0 н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д 0.07 н/д н/д 0.08 н/д н/д 0.15 1.8
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) н/д 0.01 н/д н/д 0.0 н/д н/д 0.01 0.12
Maltose (g) н/д 0.09 н/д н/д 0.0 н/д н/д 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.5 6.0
Water (g) 17.25 5.2 21.03 4.26 5.23 3.0 0.75 56.72 680.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.14 0.04 0.09 0.01 0.0 0.47 5.64
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Calcium (mg) 2.538 110.74 3.558 0.393 0.17 4.54 1.135 123.075 1476.9
Iron (mg) 0.17 0.03 0.27 0.02 0.03 0.0 0.0 0.51 6.12
Magnesium (mg) 6.461 5.32 1.017 0.541 0.509 0.378 0.095 14.321 171.852
Phosphorus (mg) 45.227 79.38 7.879 0.983 4.866 4.54 1.135 144.011 1728.132
Potassium (mg) 58.841 10.78 12.454 4.868 17.993 4.54 1.135 110.611 1327.332
Sodium (mg) 14.999 26.88 166.479 0.246 0.283 108.96 27.24 345.087 4141.044
Zinc (mg) 0.18 0.61 0.07 0.01 0.03 0.02 0.0 0.93 11.16
Copper (mg) 0.009 0.006 0.033 0.0 0.018 0.0 0.0 0.066 0.792
Manganese (mg) 0.005 0.001 0.018 0.006 0.003 0.0 0.0 0.033 0.396
Selenium (mcg) 4.1 2.5 0.5 0.0 0.5 0.2 0.0 7.9 94.8
Vitamin A, IU (IU) 4.846 116.2 46.258 0.0 0.0 472.728 118.182 758.213 9098.556
Retinol (mcg) 1.385 29.96 10.421 0.0 0.0 126.931 31.733 200.429 2405.148
Vitamin A, RAE (mcg_RAE) 1.385 30.8 10.929 0.0 0.0 129.39 32.348 204.851 2458.212
Beta Carotene (mcg) 0.0 9.8 7.117 0.0 0.0 29.888 7.472 54.277 651.324
Vitamin E (mg) 0.03 0.05 0.14 0.0 0.0 0.44 0.11 0.77 9.24
Vitamin D (IU) н/д 6.16 н/д н/д 1.018 10.593 2.648 20.42 245.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.254 0.0 0.0 0.0 0.0 0.254 3.048
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.4 4.8
Thiamin (mg) 0.016 0.008 0.003 0.0 0.005 0.002 0.0 0.034 0.408
Riboflavin (mg) 0.021 0.042 0.013 0.001 0.023 0.006 0.001 0.106 1.272
Niacin (mg) 2.582 0.013 0.099 0.008 0.204 0.008 0.002 2.916 34.992
Pantothenic acid (mg) 0.189 0.06 0.048 0.002 0.085 0.021 0.005 0.411 4.932
Vitamin B-6 (mg) 0.127 0.011 0.0 0.002 0.006 0.0 0.0 0.146 1.752
Folate (mcg) 0.923 0.84 0.508 0.049 0.905 0.568 0.142 3.935 47.22
Vitamin B-12 (mcg) 0.09 0.47 0.0 0.0 0.0 0.03 0.01 0.6 7.2
Choline (mg) 16.9 2.2 2.6 0.2 1.0 3.6 0.9 27.4 328.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 0.056 0.008 н/д 0.002 0.002 0.0 0.131 1.572
Threonine (g) 0.226 0.146 0.025 н/д 0.006 0.008 0.002 0.413 4.956
Isoleucine (g) 0.282 0.216 0.036 н/д 0.005 0.009 0.002 0.549 6.588
Leucine (g) 0.399 0.414 0.053 н/д 0.007 0.015 0.004 0.893 10.716
Lysine (g) 0.452 0.363 0.043 н/д 0.006 0.013 0.003 0.881 10.572
Methionine (g) 0.148 0.109 0.015 н/д 0.002 0.004 0.001 0.279 3.348
Cystine (g) 0.069 0.041 0.01 н/д 0.001 0.002 0.0 0.123 1.476
Phenylalanine (g) 0.212 0.232 0.031 н/д 0.005 0.008 0.002 0.49 5.88
Tyrosine (g) 0.18 0.237 0.023 н/д 0.002 0.008 0.002 0.451 5.412
Valine (g) 0.265 0.3 0.036 н/д 0.013 0.011 0.003 0.628 7.536
Arginine (g) 0.321 0.13 0.033 н/д 0.005 0.006 0.001 0.496 5.952
Histidine (g) 0.166 0.15 0.018 н/д 0.003 0.004 0.001 0.342 4.104
Alanine (g) 0.291 0.127 0.031 н/д 0.011 0.006 0.001 0.467 5.604
Aspartic acid (g) 0.475 0.22 0.048 н/д 0.011 0.011 0.003 0.769 9.228
Glutamic acid (g) 0.798 0.798 0.158 н/д 0.019 0.034 0.009 1.816 21.792
Glycine (g) 0.261 0.071 0.028 н/д 0.005 0.004 0.001 0.37 4.44
Proline (g) 0.219 0.517 0.053 н/д 0.005 0.015 0.004 0.813 9.756
Serine (g) 0.182 0.23 0.031 н/д 0.005 0.009 0.002 0.459 5.508
Cholesterol (mg) 13.384 12.88 2.033 0.0 0.0 40.671 10.168 79.135 949.62
Trans Fat (g) 0.007 н/д н/д н/д н/д н/д н/д 0.007 0.084
Saturated Fat (g) 0.076 2.489 0.407 0.0 0.002 9.717 2.429 15.121 181.452
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.069 1.018 0.521 0.0 0.0 3.976 0.994 6.578 78.936
Polyunsaturated (g) 0.065 0.136 0.267 0.0 0.008 0.575 0.144 1.194 14.328