Рецепт Velveeta Cheese Sauce For Cooked Cauliflower Or Broccoli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 14.2g	flour 7.81g	milk 244.0g	salt 0.75g	sugar 2.1g	pepper 0.1g	paprika 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.81	8.22	0.0	0.0	0.01	н/д	9.16	9.16
Total Fat (g)	11.52	0.08	2.37	0.0	0.0	0.0	н/д	13.96	13.96
Carbohydrates (g)	0.01	5.96	12.18	0.0	2.1	0.06	н/д	20.31	20.31
Ash (g)	0.3	0.04	1.83	0.75	0.0	0.0	н/д	2.92	2.92
Calories (kcal)	101.814	28.428	102.48	0.0	8.127	0.255	н/д	241.104	241.104
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	12.69	н/д	н/д	н/д	н/д	12.69	12.69
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	2.25	0.93	219.4	0.0	0.0	0.01	н/д	222.6	222.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.01	0.02	12.69	0.0	2.1	0.0	н/д	14.82	14.82
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.0	н/д	0.2	0.2
Calcium (mg)	3.408	1.172	290.36	0.18	0.021	0.437	н/д	295.578	295.578
Iron (mg)	0.0	0.36	0.07	0.0	0.0	0.03	н/д	0.47	0.47
Magnesium (mg)	0.284	1.718	26.84	0.008	0.0	0.194	н/д	29.044	29.044
Phosphorus (mg)	3.408	8.435	231.8	0.0	0.0	0.173	н/д	243.816	243.816
Potassium (mg)	3.408	8.357	366.0	0.06	0.042	1.259	н/д	379.126	379.126
Sodium (mg)	81.792	0.156	107.36	290.685	0.0	0.044	н/д	480.037	480.037
Zinc (mg)	0.01	0.05	1.02	0.0	0.0	0.0	н/д	1.09	1.09
Copper (mg)	0.0	0.011	0.024	0.0	0.0	0.001	н/д	0.037	0.037
Manganese (mg)	0.0	0.053	0.0	0.001	0.0	0.006	н/д	0.059	0.059
Selenium (mcg)	0.1	2.6	8.1	0.0	0.0	0.0	н/д	10.9	10.9
Vitamin A, IU (IU)	354.858	0.0	478.24	0.0	0.0	0.299	н/д	833.397	833.397
Retinol (mcg)	95.282	0.0	141.52	0.0	0.0	0.0	н/д	236.802	236.802
Vitamin A, RAE (mcg_RAE)	97.128	0.0	141.52	0.0	0.0	0.015	н/д	238.663	238.663
Beta Carotene (mcg)	22.436	0.0	4.88	0.0	0.0	0.156	н/д	27.472	27.472
Vitamin E (mg)	0.33	0.0	0.02	0.0	0.0	0.0	н/д	0.36	0.36
Vitamin D (IU)	7.952	н/д	126.88	н/д	н/д	н/д	н/д	134.832	134.832
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.006	н/д	0.006	0.006
Lutein + zeaxanthin (mcg)	0.0	1.406	0.0	0.0	0.0	0.205	н/д	1.611	1.611
Tocopherol, beta (mg)	0.0	0.01	0.0	н/д	н/д	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.03	0.0	н/д	н/д	0.0	н/д	0.03	0.03
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.001	0.062	0.049	0.0	0.0	0.0	н/д	0.112	0.112
Riboflavin (mg)	0.004	0.038	0.464	0.0	0.0	0.0	н/д	0.507	0.507
Niacin (mg)	0.006	0.461	0.22	0.0	0.0	0.001	н/д	0.687	0.687
Pantothenic acid (mg)	0.016	0.034	0.878	0.0	0.0	н/д	н/д	0.928	0.928
Vitamin B-6 (mg)	0.0	0.003	0.098	0.0	0.0	0.0	н/д	0.101	0.101
Folate (mcg)	0.426	14.292	12.2	0.0	0.0	0.01	н/д	26.928	26.928
Vitamin B-12 (mcg)	0.02	0.0	1.07	0.0	0.0	0.0	н/д	1.1	1.1
Choline (mg)	2.7	0.8	43.2	0.0	0.0	0.0	н/д	46.7	46.7
Folic acid (mcg)	0.0	12.027	0.0	0.0	0.0	0.0	н/д	12.027	12.027
Tryptophan (g)	0.001	0.01	0.098	0.0	н/д	н/д	н/д	0.109	0.109
Threonine (g)	0.006	0.022	0.22	0.0	н/д	н/д	н/д	0.247	0.247
Isoleucine (g)	0.007	0.028	0.464	0.0	н/д	н/д	н/д	0.499	0.499
Leucine (g)	0.011	0.055	0.927	0.0	н/д	н/д	н/д	0.994	0.994
Lysine (g)	0.01	0.018	0.708	0.0	н/д	н/д	н/д	0.736	0.736
Methionine (g)	0.003	0.014	0.195	0.0	н/д	н/д	н/д	0.212	0.212
Cystine (g)	0.001	0.017	0.293	0.0	н/д	н/д	н/д	0.311	0.311
Phenylalanine (g)	0.006	0.041	0.415	0.0	н/д	н/д	н/д	0.461	0.461
Tyrosine (g)	0.006	0.024	0.342	0.0	н/д	н/д	н/д	0.371	0.371
Valine (g)	0.009	0.033	0.537	0.0	н/д	н/д	н/д	0.578	0.578
Arginine (g)	0.004	0.033	0.244	0.0	н/д	н/д	н/д	0.281	0.281
Histidine (g)	0.003	0.018	0.195	0.0	н/д	н/д	н/д	0.216	0.216
Alanine (g)	0.004	0.026	0.268	0.0	н/д	н/д	н/д	0.298	0.298
Aspartic acid (g)	0.009	0.034	0.756	0.0	н/д	н/д	н/д	0.799	0.799
Glutamic acid (g)	0.026	0.272	1.903	0.0	н/д	н/д	н/д	2.201	2.201
Glycine (g)	0.003	0.029	0.146	0.0	н/д	н/д	н/д	0.178	0.178
Proline (g)	0.011	0.094	0.878	0.0	н/д	н/д	н/д	0.983	0.983
Serine (g)	0.007	0.041	0.512	0.0	н/д	н/д	н/д	0.56	0.56
Cholesterol (mg)	30.53	0.0	12.2	0.0	0.0	0.0	н/д	42.73	42.73
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.295	0.012	1.537	0.0	0.0	0.001	н/д	8.845	8.845
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	0.092	н/д	0.092	0.092
Monounsaturated Fat (g)	2.985	0.007	0.683	0.0	0.0	0.001	н/д	3.676	3.676
Polyunsaturated (g)	0.432	0.032	0.098	0.0	0.0	0.001	н/д	0.562	0.562