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Ингредиенты
- Turmeric: 1/2 tsp
- Shallots (cheriya ulli): 4, sliced
- Garlic: 3 cloves (optional)
- Green chilies: 2, slit
- Water: 1/2 cup water
- Salt: 3/4 tsp or as needed.
- Coconut: 1 cup, grated
- Shallots: 2
- Jeera: 1/4 tsp
- Turmeric powder: 1/4 tsp
- water: 2-3 tbsp.
- Curd/yogurt: 1 cup.
- TO SEASON:
- Coconut oil: 1 tbsp
- Mustard seeds: 1 tsp
- Uluva: 1/4 tsp
- Shallots: 4, sliced
View Full Recipe at Cooking is Easy
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 594g | |
| Calories 497 | |
| Calories from Fat 340 | 68% |
| Total Fat 39.52g | 49% |
| Saturated Fat 29.57g | 118% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 132mg | 6% |
| Potassium 794mg | 23% |
| Total Carbs 23.76g | 6% |
| Dietary Fiber 4.8g | 16% |
| Sugars 15.75g | 11% |
| Protein 18.03g | 29% |
