Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups of Bottle guard cubes
1 cup of diced capsicum
1 tsp of red chilly powder
Salt as desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
5.22g 		oil
4.5g 		onion
63.0g 		turmeric
1.1g 		coriander
1.8g 		mustard
3.3g 		salt
0.0g 		oil
13.5g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.0 0.69 0.09 0.22 0.82 н/д 0.0 2.16 2.16
Total Fat (g) 0.03 4.5 0.06 0.11 0.32 0.95 н/д 13.5 19.47 19.47
Carbohydrates (g) 1.73 0.0 5.88 0.71 0.99 1.15 н/д 0.0 10.47 10.47
Ash (g) 0.08 0.0 0.22 0.07 0.11 0.15 н/д 0.0 0.62 0.62
Calories (kcal) 7.778 39.78 25.2 3.894 5.364 15.477 н/д 119.34 216.833 216.833
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.62 0.03 н/д 0.12 н/д н/д 0.77 0.77
Glucose (dextrose) (g) н/д н/д 1.24 0.0 н/д 0.1 н/д н/д 1.34 1.34
Fructose (g) н/д н/д 0.81 0.0 н/д 0.0 н/д н/д 0.82 0.82
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 3.06 0.0 56.14 0.12 0.16 0.23 н/д 0.0 59.71 59.71
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.05 0.0 2.67 0.04 н/д 0.22 н/д 0.0 2.98 2.98
Galactose (g) н/д н/д 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.01
Dietary Fiber (g) 0.1 0.0 1.1 0.2 0.8 0.5 н/д 0.0 2.7 2.7
Calcium (mg) 9.448 0.0 14.49 2.013 12.762 17.193 н/д 0.0 55.906 55.906
Iron (mg) 0.09 0.0 0.13 0.46 0.29 0.33 н/д 0.0 1.3 1.3
Magnesium (mg) 1.305 0.0 6.3 2.123 5.94 9.834 н/д 0.0 25.502 25.502
Phosphorus (mg) 7.987 0.0 18.27 2.948 7.362 27.753 н/д 0.0 64.32 64.32
Potassium (mg) 20.932 0.0 91.98 27.775 22.806 22.506 н/д 0.0 185.999 185.999
Sodium (mg) 0.887 0.0 2.52 0.418 0.63 0.165 н/д 0.0 4.62 4.62
Zinc (mg) 0.06 0.0 0.11 0.05 0.08 0.19 н/д 0.0 0.49 0.49
Copper (mg) 0.016 0.0 0.025 0.007 0.018 0.014 н/д 0.0 0.079 0.079
Manganese (mg) 0.087 н/д 0.082 0.086 0.034 0.058 н/д н/д 0.348 0.348
Selenium (mcg) 0.7 0.0 0.3 0.0 0.5 4.4 н/д 0.0 6.0 6.0
Vitamin A, IU (IU) 0.47 0.0 1.26 0.0 0.0 2.046 н/д 0.0 3.776 3.776
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.099 н/д 0.0 0.099 0.099
Beta Carotene (mcg) 0.261 0.0 0.63 0.0 н/д 1.221 н/д 0.0 2.112 2.112
Vitamin E (mg) 0.0 0.41 0.01 0.03 н/д 0.1 н/д 1.24 1.8 1.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.835 0.0 2.52 0.0 н/д 14.784 н/д 0.0 18.139 18.139
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 н/д 0.62 н/д н/д 0.62 0.62
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.02 н/д н/д 0.02 0.02
Vitamin C (mg) 1.6 0.0 4.7 0.3 0.4 0.1 н/д 0.0 7.1 7.1
Thiamin (mg) 0.01 0.0 0.031 0.002 0.004 0.018 н/д 0.0 0.066 0.066
Riboflavin (mg) 0.006 0.0 0.019 0.003 0.005 0.013 н/д 0.0 0.045 0.045
Niacin (mg) 0.037 0.0 0.076 0.057 0.038 0.26 н/д 0.0 0.467 0.467
Pantothenic acid (mg) 0.031 0.0 0.076 н/д н/д н/д н/д 0.0 0.107 0.107
Vitamin B-6 (mg) 0.065 0.0 0.076 0.02 н/д 0.014 н/д 0.0 0.174 0.174
Folate (mcg) 0.157 0.0 11.97 0.429 0.0 2.508 н/д 0.0 15.064 15.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 1.2 н/д 3.8 0.5 н/д 4.0 н/д н/д 9.6 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.006 н/д н/д 0.017 н/д 0.0 0.027 0.027
Threonine (g) 0.008 0.0 0.013 н/д н/д 0.036 н/д 0.0 0.057 0.057
Isoleucine (g) 0.011 0.0 0.006 н/д н/д 0.036 н/д 0.0 0.053 0.053
Leucine (g) 0.016 0.0 0.019 н/д н/д 0.059 н/д 0.0 0.094 0.094
Lysine (g) 0.014 0.0 0.025 н/д н/д 0.05 н/д 0.0 0.089 0.089
Methionine (g) 0.004 0.0 0.0 н/д н/д 0.016 н/д 0.0 0.02 0.02
Cystine (g) 0.004 0.0 0.0 н/д н/д 0.019 н/д 0.0 0.023 0.023
Phenylalanine (g) 0.009 0.0 0.019 н/д н/д 0.035 н/д 0.0 0.064 0.064
Tyrosine (g) 0.004 0.0 0.006 н/д н/д 0.024 н/д 0.0 0.035 0.035
Valine (g) 0.015 0.0 0.013 н/д н/д 0.044 н/д 0.0 0.072 0.072
Arginine (g) 0.033 0.0 0.063 н/д н/д 0.058 н/д 0.0 0.154 0.154
Histidine (g) 0.006 0.0 0.006 н/д н/д 0.025 н/д 0.0 0.037 0.037
Alanine (g) 0.007 0.0 0.013 н/д н/д 0.039 н/д 0.0 0.059 0.059
Aspartic acid (g) 0.026 0.0 0.057 н/д н/д 0.065 н/д 0.0 0.147 0.147
Glutamic acid (g) 0.042 0.0 0.164 н/д н/д 0.164 н/д 0.0 0.37 0.37
Glycine (g) 0.01 0.0 0.019 н/д н/д 0.043 н/д 0.0 0.073 0.073
Proline (g) 0.005 0.0 0.006 н/д н/д 0.064 н/д 0.0 0.076 0.076
Serine (g) 0.01 0.0 0.013 н/д н/д 0.036 н/д 0.0 0.058 0.058
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д 0.116 н/д н/д н/д н/д н/д 0.348 0.464 0.464
Saturated Fat (g) 0.005 0.334 0.025 0.034 0.018 0.048 н/д 1.003 1.468 1.468
Phytosterols (mg) н/д 11.25 9.45 0.902 0.828 3.894 н/д 33.75 60.074 60.074
Monounsaturated Fat (g) 0.001 1.023 0.006 0.018 0.244 0.654 н/д 3.069 5.015 5.015
Polyunsaturated (g) 0.013 2.931 0.013 0.024 0.032 0.178 н/д 8.794 11.984 11.984