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Рецепт Veggie Salad With Passionfruit Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Edible flowers for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cranberries
30.3g
virgin olive oil
27.0g
passion fruit
18.0g
pepper
0.53g
Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 0.4 0.06 0.48 0.48
Total Fat (g) 0.42 27.0 0.13 0.02 27.56 27.56
Carbohydrates (g) 24.96 0.0 4.21 0.34 29.51 29.51
Ash (g) 0.06 0.0 н/д 0.02 0.08 0.08
Calories (kcal) 93.324 238.68 17.46 1.352 350.816 350.816
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.85 0.0 13.13 0.06 18.03 18.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.7 0.0 2.02 0.0 21.71 21.71
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 1.9 0.1 3.7 3.7
Calcium (mg) 3.03 0.27 2.16 2.316 7.776 7.776
Iron (mg) 0.16 0.15 0.29 0.15 0.75 0.75
Magnesium (mg) 1.515 0.0 5.22 1.028 7.763 7.763
Phosphorus (mg) 2.424 0.0 12.24 0.917 15.581 15.581
Potassium (mg) 12.12 0.27 62.64 6.673 81.703 81.703
Sodium (mg) 0.909 0.54 5.04 0.233 6.722 6.722
Zinc (mg) 0.03 0.0 0.02 0.01 0.06 0.06
Copper (mg) 0.024 0.0 0.016 0.006 0.046 0.046
Manganese (mg) 0.082 0.0 н/д 0.03 0.112 0.112
Selenium (mcg) 0.2 0.0 0.1 0.0 0.3 0.3
Vitamin A, IU (IU) 0.0 0.0 н/д 1.585 1.585 1.585
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.52 0.08 11.6 11.6
Beta Carotene (mcg) 0.0 0.0 133.74 0.827 134.567 134.567
Vitamin E (mg) 0.32 3.87 0.0 0.0 4.21 4.21
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 9.999 0.0 0.0 1.087 11.086 11.086
Tocopherol, beta (mg) н/д 0.03 н/д 0.0 0.03 0.03
Tocopherol, gamma (mg) н/д 0.22 н/д 0.02 0.25 0.25
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 5.4 0.1 5.6 5.6
Thiamin (mg) 0.003 0.0 0.0 0.001 0.004 0.004
Riboflavin (mg) 0.006 0.0 0.023 0.001 0.031 0.031
Niacin (mg) 0.3 0.0 0.27 0.006 0.576 0.576
Pantothenic acid (mg) 0.067 0.0 н/д н/д 0.067 0.067
Vitamin B-6 (mg) 0.012 0.0 0.018 0.002 0.032 0.032
Folate (mcg) 0.0 0.0 2.52 0.053 2.573 2.573
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.1 1.4 0.1 2.7 2.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.0 0.0
Threonine (g) н/д 0.0 н/д н/д 0.0 0.0
Isoleucine (g) н/д 0.0 н/д н/д 0.0 0.0
Leucine (g) н/д 0.0 н/д н/д 0.0 0.0
Lysine (g) н/д 0.0 н/д н/д 0.0 0.0
Methionine (g) н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д н/д 0.0 0.0
Tyrosine (g) н/д 0.0 н/д н/д 0.0 0.0
Valine (g) н/д 0.0 н/д н/д 0.0 0.0
Arginine (g) н/д 0.0 н/д н/д 0.0 0.0
Histidine (g) н/д 0.0 н/д н/д 0.0 0.0
Alanine (g) н/д 0.0 н/д н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 н/д н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 н/д н/д 0.0 0.0
Glycine (g) н/д 0.0 н/д н/д 0.0 0.0
Proline (g) н/д 0.0 н/д н/д 0.0 0.0
Serine (g) н/д 0.0 н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.03 3.729 0.011 0.005 3.775 3.775
Phytosterols (mg) н/д 59.67 н/д 0.488 60.158 60.158
Monounsaturated Fat (g) 0.061 19.699 0.016 0.005 19.781 19.781
Polyunsaturated (g) 0.2 2.84 0.074 0.006 3.12 3.12