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Рецепт Veggie Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pizza sauce
1 jar peppercini slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bisquick
15.15g 		flour
15.0g 		yeast
1.0g 		water
29.63g 		pizza sauce
0.0g 		olive
63.0g 		pepper
24.4g 		mushroom
33.0g 		mozzarella cheese
56.7g 		Всего в порции Всего в рецепте
Protein (g) 1.21 2.06 0.38 0.0 н/д 0.53 0.21 0.62 14.72 19.73 78.92
Total Fat (g) 2.33 0.28 0.05 0.0 н/д 6.73 0.04 0.1 11.36 20.88 83.52
Carbohydrates (g) 9.59 10.89 0.38 0.0 н/д 3.94 1.13 1.68 2.17 29.79 119.16
Ash (g) 0.61 0.24 0.07 0.03 н/д 1.4 0.1 0.55 н/д 3.01 12.04
Calories (kcal) 64.853 50.85 2.95 0.0 н/д 72.45 4.879 8.25 171.234 375.466 1501.864
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.28 н/д н/д 0.28 1.12
Fructose (g) н/д н/д н/д н/д н/д н/д 0.27 н/д н/д 0.27 1.08
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.39 1.54 0.08 29.6 н/д 50.39 22.9 30.06 26.34 162.3 649.2
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.77 0.06 0.0 0.0 н/д 0.0 0.59 0.64 0.34 3.4 13.6
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 1.8 0.2 0.0 н/д 2.0 0.4 0.8 0.0 5.6 22.4
Calcium (mg) 27.123 5.1 0.64 0.889 н/д 55.44 2.44 3.63 414.477 509.738 2038.952
Iron (mg) 0.42 0.58 0.17 0.0 н/д 2.08 0.08 0.26 0.14 3.73 14.92
Magnesium (mg) 3.788 20.7 0.98 0.296 н/д 2.52 2.44 4.95 14.742 50.416 201.664
Phosphorus (mg) 88.642 51.9 12.9 0.0 н/д 1.89 4.879 21.78 297.108 479.099 1916.396
Potassium (mg) 24.699 60.75 20.0 0.0 н/д 5.04 42.691 42.57 53.865 249.615 998.46
Sodium (mg) 193.346 0.75 0.5 1.185 н/д 549.36 0.732 140.25 299.376 1185.499 4741.996
Zinc (mg) 0.09 0.44 0.06 0.0 н/д 0.14 0.03 0.24 1.77 2.78 11.12
Copper (mg) 0.023 0.057 0.005 0.003 н/д 0.158 0.017 0.079 0.017 0.358 1.432
Manganese (mg) 0.052 0.57 0.006 0.0 н/д 0.013 0.029 0.03 н/д 0.699 2.796
Selenium (mcg) 1.1 10.6 0.2 0.0 н/д 0.6 0.0 1.4 9.2 23.1 92.4
Vitamin A, IU (IU) 1.061 1.35 0.01 0.0 н/д 253.89 90.262 0.0 н/д 346.572 1386.288
Retinol (mcg) 0.303 0.0 0.0 0.0 н/д 0.0 0.0 0.0 88.452 88.755 355.02
Vitamin A, RAE (mcg_RAE) 0.303 0.0 0.0 0.0 н/д 12.6 4.391 0.0 90.72 108.014 432.056
Beta Carotene (mcg) 0.0 0.75 0.0 0.0 н/д 149.31 50.742 0.0 28.917 229.719 918.876
Vitamin E (mg) 0.02 0.12 0.0 0.0 н/д 1.04 0.09 0.0 0.21 1.49 5.96
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 6.93 н/д 6.93 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.303 33.0 0.0 0.0 н/д 321.3 83.187 0.0 0.0 437.79 1751.16
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.6 19.6 0.0 0.0 20.2 80.8
Thiamin (mg) 0.088 0.068 0.024 0.0 н/д 0.0 0.015 0.03 0.057 0.28 1.12
Riboflavin (mg) 0.067 0.033 0.055 0.0 н/д 0.0 0.007 0.007 0.187 0.355 1.42
Niacin (mg) 0.688 0.956 0.398 0.0 н/д 0.025 0.117 0.525 0.068 2.776 11.104
Pantothenic acid (mg) 0.133 0.152 0.113 0.0 н/д 0.013 0.024 0.267 н/д 0.702 2.808
Vitamin B-6 (mg) 0.012 0.051 0.016 0.0 н/д 0.006 0.054 0.02 0.045 0.204 0.816
Folate (mcg) 18.941 6.6 23.4 0.0 н/д 0.0 2.44 3.96 5.67 61.01 244.04
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 н/д 0.0 0.0 0.0 1.31 1.37 5.48
Choline (mg) 1.7 4.7 0.3 0.0 н/д 6.5 1.3 6.6 8.1 29.1 116.4
Folic acid (mcg) 17.728 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 17.728 70.912
Tryptophan (g) 0.015 0.032 0.005 н/д н/д н/д 0.002 0.007 н/д 0.06 0.24
Threonine (g) 0.035 0.06 0.02 н/д н/д 0.019 0.01 0.023 н/д 0.167 0.668
Isoleucine (g) 0.044 0.077 0.022 н/д н/д 0.019 0.005 0.017 н/д 0.183 0.732
Leucine (g) 0.085 0.14 0.031 н/д н/д 0.032 0.01 0.023 н/д 0.319 1.276
Lysine (g) 0.032 0.057 0.032 н/д н/д 0.019 0.01 0.023 н/д 0.172 0.688
Methionine (g) 0.021 0.032 0.008 н/д н/д 0.006 0.002 0.007 н/д 0.076 0.304
Cystine (g) 0.024 0.048 0.005 н/д н/д н/д 0.002 0.003 н/д 0.083 0.332
Phenylalanine (g) 0.059 0.098 0.019 н/д н/д 0.019 0.022 0.017 н/д 0.233 0.932
Tyrosine (g) 0.036 0.06 0.016 н/д н/д 0.013 0.002 0.01 н/д 0.137 0.548
Valine (g) 0.05 0.093 0.024 н/д н/д 0.025 0.01 0.046 н/д 0.248 0.992
Arginine (g) 0.048 0.096 0.021 н/д н/д 0.044 0.007 0.017 н/д 0.234 0.936
Histidine (g) 0.027 0.048 0.01 н/д н/д 0.013 0.002 0.01 н/д 0.11 0.44
Alanine (g) 0.039 0.074 0.025 н/д н/д 0.025 0.01 0.04 н/д 0.213 0.852
Aspartic acid (g) 0.055 0.105 0.039 н/д н/д 0.057 0.051 0.04 н/д 0.346 1.384
Glutamic acid (g) 0.389 0.65 0.057 н/д н/д 0.057 0.046 0.069 н/д 1.268 5.072
Glycine (g) 0.042 0.083 0.019 н/д н/д 0.032 0.007 0.02 н/д 0.202 0.808
Proline (g) 0.136 0.213 0.016 н/д н/д 0.025 0.005 0.017 н/д 0.412 1.648
Serine (g) 0.059 0.098 0.019 н/д н/д 0.019 0.012 0.02 н/д 0.226 0.904
Cholesterol (mg) 0.303 0.0 0.0 0.0 н/д 0.0 0.0 0.0 30.618 30.921 123.684
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.602 0.048 0.006 0.0 н/д 0.895 0.015 0.01 6.169 7.744 30.976
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 2.196 н/д н/д 2.196 8.784
Monounsaturated Fat (g) 1.3 0.035 0.026 0.0 н/д 4.971 0.002 0.003 2.75 9.087 36.348
Polyunsaturated (g) 0.305 0.117 0.0 0.0 н/д 0.573 0.015 0.04 0.289 1.338 5.352