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Ингредиенты
- Frozen Spinach - 1cup, thawed
- Corn kernels - 1cup, fresh or frozen
- Garlic - 2cloves, finely minced
- Ground Cumin - ½tsp
- Chili powder - ½tsp
- For the Vegan Masa Dough:
- Mexican masa harina - 1¾cups
- Non-hydrogenated Vegetable shortening - ¼cup
- Non-hydrogenated vegan margarine - ¼cup
- Baking powder - 1tsp
- Garlic powder - ½tsp
- Salt - ¼tsp
- Vegetable stock - 1½cups
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 810g | |
| Calories 891 | |
| Calories from Fat 79 | 9% |
| Total Fat 9.39g | 12% |
| Saturated Fat 1.25g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3383mg | 141% |
| Potassium 1439mg | 41% |
| Total Carbs 186.63g | 50% |
| Dietary Fiber 7.3g | 24% |
| Sugars 7.5g | 5% |
| Protein 27.77g | 44% |
