Рецепт Vegetarian Stuffed Patty Pan Squash - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 medium patty pan (or scallop) squash
1 can (15 oz) butter beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
2.61g 		butter
4.73g 		onion
63.0g 		rosemary
1.2g 		marjoram
0.6g 		chives
2.0g 		parmesan cheese
50.0g 		salt
0.4g 		lemon
30.74g 		Всего в порции Всего в рецепте
Protein (g) 0.17 0.04 0.69 0.06 0.08 0.04 19.23 0.0 0.34 20.64 20.64
Total Fat (g) 0.01 3.84 0.06 0.18 0.04 0.0 14.31 0.0 0.09 18.54 18.54
Carbohydrates (g) 0.86 0.0 5.88 0.77 0.36 0.11 2.03 0.0 2.86 12.89 12.89
Ash (g) 0.04 0.1 0.22 0.08 0.07 0.01 4.02 0.4 0.09 5.03 5.03
Calories (kcal) 3.889 33.914 25.2 3.972 1.626 0.5 215.5 0.0 8.915 293.516 293.516
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.62 н/д н/д н/д 0.08 н/д н/д 0.7 0.7
Glucose (dextrose) (g) н/д н/д 1.24 н/д н/д н/д 0.08 н/д н/д 1.32 1.32
Fructose (g) н/д н/д 0.81 н/д н/д н/д 0.08 н/д н/д 0.89 0.89
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.08 н/д н/д 0.08 0.08
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.08 н/д н/д 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.53 0.75 56.14 0.11 0.05 1.84 10.42 0.0 27.35 98.19 98.19
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 2.67 н/д 0.02 0.04 0.45 0.0 0.77 3.99 3.99
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.08 н/д н/д 0.08 0.08
Dietary Fiber (g) 0.1 0.0 1.1 0.5 0.2 0.1 0.0 0.0 0.9 2.8 2.8
Calcium (mg) 4.724 1.135 14.49 15.36 11.94 1.22 554.5 0.096 7.992 611.458 611.458
Iron (mg) 0.04 0.0 0.13 0.35 0.5 0.04 0.45 0.0 0.18 1.7 1.7
Magnesium (mg) 0.653 0.095 6.3 2.64 2.076 0.4 19.0 0.004 2.459 33.626 33.626
Phosphorus (mg) 3.993 1.135 18.27 0.84 1.836 0.66 364.5 0.0 4.918 396.153 396.153
Potassium (mg) 10.466 1.135 91.98 11.46 9.132 5.2 62.5 0.032 42.421 234.326 234.326
Sodium (mg) 0.444 27.245 2.52 0.6 0.462 0.08 764.5 155.032 0.615 951.497 951.497
Zinc (mg) 0.03 0.0 0.11 0.04 0.02 0.01 1.94 0.0 0.02 2.16 2.16
Copper (mg) 0.008 0.0 0.025 0.007 0.007 0.001 0.12 0.0 0.012 0.18 0.18
Manganese (mg) 0.044 0.0 0.082 0.022 0.033 0.003 0.045 0.0 0.009 0.238 0.238
Selenium (mcg) 0.4 0.0 0.3 0.1 0.0 0.0 8.9 0.0 0.1 9.8 9.8
Vitamin A, IU (IU) 0.235 118.203 1.26 37.536 48.408 80.0 221.0 0.0 6.763 513.404 513.404
Retinol (mcg) 0.0 31.738 0.0 0.0 0.0 0.0 58.5 0.0 0.0 90.238 90.238
Vitamin A, RAE (mcg_RAE) 0.0 32.353 0.0 1.872 2.418 4.0 60.0 0.0 0.307 100.951 100.951
Beta Carotene (mcg) 0.131 7.473 0.63 н/д 28.836 48.0 15.5 0.0 0.922 101.492 101.492
Vitamin E (mg) 0.0 0.11 0.01 н/д 0.01 0.0 0.13 0.0 0.05 0.31 0.31
Vitamin D (IU) н/д 2.649 н/д н/д н/д н/д н/д н/д н/д 2.649 2.649
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 2.52 н/д 5.172 18.32 0.0 0.0 3.381 29.811 29.811
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 0.0 4.7 0.7 0.3 0.9 0.0 0.0 16.3 23.7 23.7
Thiamin (mg) 0.005 0.0 0.031 0.006 0.002 0.001 0.015 0.0 0.012 0.074 0.074
Riboflavin (mg) 0.003 0.001 0.019 0.005 0.002 0.003 0.245 0.0 0.006 0.284 0.284
Niacin (mg) 0.018 0.002 0.076 0.012 0.025 0.004 0.055 0.0 0.031 0.222 0.222
Pantothenic acid (mg) 0.016 0.005 0.076 н/д н/д 0.001 0.165 0.0 0.058 0.321 0.321
Vitamin B-6 (mg) 0.032 0.0 0.076 0.021 0.007 0.001 0.025 0.0 0.025 0.187 0.187
Folate (mcg) 0.078 0.142 11.97 3.684 1.644 0.28 5.0 0.0 3.381 26.18 26.18
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 1.13 0.0 0.0 1.14 1.14
Choline (mg) 0.6 0.9 3.8 н/д 0.3 0.1 7.7 0.0 1.6 15.0 15.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.006 н/д н/д н/д 0.26 0.0 н/д 0.269 0.269
Threonine (g) 0.004 0.002 0.013 н/д н/д н/д 0.73 0.0 н/д 0.749 0.749
Isoleucine (g) 0.006 0.002 0.006 н/д н/д н/д 0.985 0.0 н/д 0.999 0.999
Leucine (g) 0.008 0.004 0.019 н/д н/д н/д 1.86 0.0 н/д 1.891 1.891
Lysine (g) 0.007 0.003 0.025 н/д н/д н/д 1.49 0.0 н/д 1.526 1.526
Methionine (g) 0.002 0.001 0.0 н/д н/д н/д 0.51 0.0 н/д 0.513 0.513
Cystine (g) 0.002 0.0 0.0 н/д н/д н/д 0.06 0.0 н/д 0.062 0.062
Phenylalanine (g) 0.005 0.002 0.019 н/д н/д н/д 1.04 0.0 н/д 1.065 1.065
Tyrosine (g) 0.002 0.002 0.006 н/д н/д н/д 1.165 0.0 н/д 1.175 1.175
Valine (g) 0.008 0.003 0.013 н/д н/д н/д 1.26 0.0 н/д 1.283 1.283
Arginine (g) 0.016 0.001 0.063 н/д н/д н/д 0.785 0.0 н/д 0.866 0.866
Histidine (g) 0.003 0.001 0.006 н/д н/д н/д 0.545 0.0 н/д 0.555 0.555
Alanine (g) 0.003 0.001 0.013 н/д н/д н/д 0.58 0.0 н/д 0.597 0.597
Aspartic acid (g) 0.013 0.003 0.057 н/д н/д н/д 1.335 0.0 н/д 1.407 1.407
Glutamic acid (g) 0.021 0.009 0.164 н/д н/д н/д 4.35 0.0 н/д 4.543 4.543
Glycine (g) 0.005 0.001 0.019 н/д н/д н/д 0.38 0.0 н/д 0.405 0.405
Proline (g) 0.003 0.004 0.006 н/д н/д н/д 2.31 0.0 н/д 2.323 2.323
Serine (g) 0.005 0.002 0.013 н/д н/д н/д 1.145 0.0 н/д 1.165 1.165
Cholesterol (mg) 0.0 10.17 0.0 0.0 0.0 0.0 44.0 0.0 0.0 54.17 54.17
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 2.43 0.025 0.088 0.003 0.0 8.65 0.0 0.012 11.212 11.212
Phytosterols (mg) н/д н/д 9.45 0.696 0.36 н/д н/д 0.0 н/д 10.506 10.506
Monounsaturated Fat (g) 0.0 0.994 0.006 0.036 0.006 0.0 4.19 0.0 0.003 5.236 5.236
Polyunsaturated (g) 0.007 0.144 0.013 0.028 0.026 0.001 0.585 0.0 0.028 0.831 0.831