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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 1/2 pounds of soy meatless ground (Boca or Yves work best)
Salt and pepper - for taste
OR
1 package of shepherd's pie seasoning mix
Ingredients Per Serving Qty Common Price Price per Serving
1 large onion - chopped 1/6 onion
$0.79 per pound
$0.04
1/2 cup of carrots - chopped 1 tablespoon
$1.49 per pound
$0.04
1 cup of peas (can also use corn or both. just use 1/2 cup of each) 2 tablespoons
$3.40 per 16 ounces
$0.18
3 large potatoes 1/2 potatoes
$0.50 per pound
$0.20
1/2 cup of cream or milk (for mashed potatoes) 1 tablespoon
$3.29 per quart
$0.07
1 stick of butter 1/6 stick
$3.99 per 16 ounces
$0.17
1/2 cup of vegetable broth 1 tablespoon
$3.69 per 32 ounces
$0.08
1 teaspoon of Worcestershire sauce 1/6 teaspoon
$5.29 per 10 fluid ounces
$0.01
1 tablespoon of parsley 1/2 teaspoon
$1.09 per cup
$0.01
1/2 teaspoon of thyme 0.08 teaspoon
$1.97 per 2 ounces
$0.00
1/2 teaspoon of sage 0.08 teaspoon
$1.97 per 2 ounces
$0.00
Total per Serving $0.81
Total Recipe $4.85
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