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Ингредиенты
- 1 tbsp olive oil
- 1 small onion, finely minced
- 2 – 3 cloves garlic, crushed
- 1 x 400g (14 oz) can cannellini beans
- 1 x 400g (14 oz) can red kidney beans
- 1 x 400g (14 oz) can chick peas (garbanzos)
- 2 tbsp tomato paste or ketchup
- 2 tsp dried oregano
- salt and pepper
- 2 sheets puff pastry, each 42 x 26cm (approx. 16 x 10″), thawed if frozen
- 1 egg, lightly beaten for egg wash, or 1 tbsp oil for vegan
View Full Recipe at Pizzarossa
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 168g | |
| Calories 260 | |
| Calories from Fat 163 | 63% |
| Total Fat 18.36g | 23% |
| Saturated Fat 3.35g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 326mg | 14% |
| Potassium 569mg | 16% |
| Total Carbs 18.02g | 5% |
| Dietary Fiber 3.5g | 12% |
| Sugars 7.21g | 5% |
| Protein 8.69g | 14% |
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