Рецепт Vegetarian Rice & Beans Burrito with Queso Sauce
Ингредиенты
- Flour Tortillas - 4 (I use wholegrain tortillas)
- Avocado - 1, chopped (or guacamole)
- Salsa - ¼cup (either homemade or store bought would work)
- Sour cream - for serving
- For Rice Layer:
- Long grain rice - 1cup
- Onion -1 small, chopped
- Garlic - 2 cloves, finely minced
- Jalapeno - 1, finely chopped
- Spinach - ½cup frozen or 2~3 cups fresh spinach, chopped
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 513g | |
Calories 963 | |
Calories from Fat 195 | 20% |
Total Fat 21.8g | 27% |
Saturated Fat 3.31g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 81mg | 3% |
Potassium 1325mg | 38% |
Total Carbs 173.66g | 46% |
Dietary Fiber 15.9g | 53% |
Sugars 6.3g | 4% |
Protein 20.17g | 32% |