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Рецепт Vegetarian Rice & Beans Burrito with Queso Sauce

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1 голос | 782 визита
 

Ингредиенты

  • Flour Tortillas - 4 (I use wholegrain tortillas)
  • Avocado - 1, chopped (or guacamole)
  • Salsa - ¼cup (either homemade or store bought would work)
  • Sour cream - for serving
  • For Rice Layer:
  • Long grain rice - 1cup
  • Onion -1 small, chopped
  • Garlic - 2 cloves, finely minced
  • Jalapeno - 1, finely chopped
  • Spinach - ½cup frozen or 2~3 cups fresh spinach, chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 513g
Calories 963  
Calories from Fat 195 20%
Total Fat 21.8g 27%
Saturated Fat 3.31g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 81mg 3%
Potassium 1325mg 38%
Total Carbs 173.66g 46%
Dietary Fiber 15.9g 53%
Sugars 6.3g 4%
Protein 20.17g 32%
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