Рецепт Vegetarian Pate or Faux Foie Gras - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
promise
14.3g |
onion
12.38g |
capers
1.43g |
garbanzo beans
112.5g |
truffle oil
1.13g |
salt
0.75g |
pepper
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.14 | 0.03 | 5.57 | 0.0 | 0.0 | 0.03 | 5.78 | 23.12 |
Total Fat (g) | 8.64 | 0.01 | 0.01 | 1.28 | 1.13 | 0.0 | 0.01 | 11.08 | 44.32 |
Carbohydrates (g) | 0.1 | 1.16 | 0.07 | 25.44 | 0.0 | 0.0 | 0.17 | 26.93 | 107.72 |
Ash (g) | н/д | 0.04 | 0.12 | 1.81 | 0.0 | 0.75 | 0.01 | 2.73 | 10.92 |
Calories (kcal) | 76.791 | 4.95 | 0.329 | 133.875 | 9.945 | 0.0 | 0.669 | 226.56 | 906.24 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Glucose (dextrose) (g) | н/д | 0.24 | н/д | н/д | н/д | н/д | н/д | 0.24 | 0.96 |
Fructose (g) | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.64 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.28 | 11.03 | 1.2 | 78.4 | 0.0 | 0.0 | 0.03 | 95.94 | 383.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.53 | 2.12 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 5.0 | 0.0 | 0.0 | 0.1 | 5.3 | 21.2 |
Calcium (mg) | 3.003 | 2.846 | 0.573 | 36.0 | 0.011 | 0.18 | 1.147 | 43.761 | 175.044 |
Iron (mg) | 0.0 | 0.03 | 0.02 | 1.52 | 0.01 | 0.0 | 0.08 | 1.65 | 6.6 |
Magnesium (mg) | 0.286 | 1.238 | 0.473 | 32.625 | 0.0 | 0.008 | 0.509 | 35.138 | 140.552 |
Phosphorus (mg) | 2.288 | 3.589 | 0.143 | 101.25 | 0.0 | 0.0 | 0.454 | 107.724 | 430.896 |
Potassium (mg) | 4.29 | 18.068 | 0.573 | 193.5 | 0.011 | 0.06 | 3.305 | 219.807 | 879.228 |
Sodium (mg) | 112.255 | 0.495 | 42.459 | 336.375 | 0.023 | 290.685 | 0.116 | 782.407 | 3129.628 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 1.19 | 0.0 | 0.0 | 0.0 | 1.22 | 4.88 |
Copper (mg) | 0.001 | 0.005 | 0.005 | 0.191 | 0.0 | 0.0 | 0.003 | 0.206 | 0.824 |
Manganese (mg) | н/д | 0.016 | 0.001 | 0.675 | 0.0 | 0.001 | 0.015 | 0.708 | 2.832 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 3.2 | 12.8 |
Vitamin A, IU (IU) | н/д | 0.248 | 1.977 | 23.625 | 0.0 | 0.0 | 0.785 | 26.634 | 106.536 |
Retinol (mcg) | 109.824 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.824 | 439.296 |
Vitamin A, RAE (mcg_RAE) | 117.117 | 0.0 | 0.1 | 1.125 | 0.0 | 0.0 | 0.039 | 118.382 | 473.528 |
Beta Carotene (mcg) | 87.23 | 0.124 | 1.189 | 13.5 | 0.0 | 0.0 | 0.41 | 102.452 | 409.808 |
Vitamin E (mg) | 0.72 | 0.0 | 0.01 | н/д | 0.16 | 0.0 | 0.0 | 0.89 | 3.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 0.0 | 0.0 | 0.0 | 0.0 | 0.538 | 1.033 | 4.132 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.1 | 4.3 | 0.0 | 0.0 | 0.1 | 5.3 | 21.2 |
Thiamin (mg) | 0.001 | 0.006 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 0.042 | 0.168 |
Riboflavin (mg) | 0.004 | 0.004 | 0.002 | 0.034 | 0.0 | 0.0 | 0.001 | 0.044 | 0.176 |
Niacin (mg) | 0.003 | 0.015 | 0.009 | 0.158 | 0.0 | 0.0 | 0.003 | 0.188 | 0.752 |
Pantothenic acid (mg) | н/д | 0.015 | 0.0 | 0.338 | 0.0 | 0.0 | н/д | 0.353 | 1.412 |
Vitamin B-6 (mg) | 0.001 | 0.015 | 0.0 | 0.529 | 0.0 | 0.0 | 0.001 | 0.546 | 2.184 |
Folate (mcg) | 0.143 | 2.351 | 0.329 | 75.375 | 0.0 | 0.0 | 0.026 | 78.225 | 312.9 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 1.8 | 0.8 | 0.1 | 36.7 | 0.0 | 0.0 | 0.0 | 39.3 | 157.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.056 | 0.0 | 0.0 | н/д | 0.057 | 0.228 |
Threonine (g) | н/д | 0.002 | н/д | 0.203 | 0.0 | 0.0 | н/д | 0.205 | 0.82 |
Isoleucine (g) | н/д | 0.001 | н/д | 0.236 | 0.0 | 0.0 | н/д | 0.237 | 0.948 |
Leucine (g) | н/д | 0.004 | н/д | 0.394 | 0.0 | 0.0 | н/д | 0.397 | 1.588 |
Lysine (g) | н/д | 0.005 | н/д | 0.371 | 0.0 | 0.0 | н/д | 0.376 | 1.504 |
Methionine (g) | н/д | 0.0 | н/д | 0.079 | 0.0 | 0.0 | н/д | 0.079 | 0.316 |
Cystine (g) | н/д | 0.0 | н/д | 0.079 | 0.0 | 0.0 | н/д | 0.079 | 0.316 |
Phenylalanine (g) | н/д | 0.004 | н/д | 0.304 | 0.0 | 0.0 | н/д | 0.307 | 1.228 |
Tyrosine (g) | н/д | 0.001 | н/д | 0.135 | 0.0 | 0.0 | н/д | 0.136 | 0.544 |
Valine (g) | н/д | 0.002 | н/д | 0.236 | 0.0 | 0.0 | н/д | 0.239 | 0.956 |
Arginine (g) | н/д | 0.012 | н/д | 0.529 | 0.0 | 0.0 | н/д | 0.541 | 2.164 |
Histidine (g) | н/д | 0.001 | н/д | 0.158 | 0.0 | 0.0 | н/д | 0.159 | 0.636 |
Alanine (g) | н/д | 0.002 | н/д | 0.236 | 0.0 | 0.0 | н/д | 0.239 | 0.956 |
Aspartic acid (g) | н/д | 0.011 | н/д | 0.653 | 0.0 | 0.0 | н/д | 0.664 | 2.656 |
Glutamic acid (g) | н/д | 0.032 | н/д | 0.979 | 0.0 | 0.0 | н/д | 1.011 | 4.044 |
Glycine (g) | н/д | 0.004 | н/д | 0.236 | 0.0 | 0.0 | н/д | 0.24 | 0.96 |
Proline (g) | н/д | 0.001 | н/д | 0.225 | 0.0 | 0.0 | н/д | 0.226 | 0.904 |
Serine (g) | н/д | 0.002 | н/д | 0.281 | 0.0 | 0.0 | н/д | 0.284 | 1.136 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.556 | 0.005 | 0.003 | 0.135 | 0.155 | 0.0 | 0.003 | 1.857 | 7.428 |
Phytosterols (mg) | н/д | 1.856 | 0.688 | н/д | 2.486 | 0.0 | 0.242 | 5.272 | 21.088 |
Monounsaturated Fat (g) | 4.241 | 0.001 | 0.001 | 0.293 | 0.821 | 0.0 | 0.003 | 5.359 | 21.436 |
Polyunsaturated (g) | 2.391 | 0.002 | 0.004 | 0.574 | 0.118 | 0.0 | 0.003 | 3.093 | 12.372 |