Рецепт Vegetarian Lasagna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 lasagne noodles
1 c. chopped green or sweet red pepper
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lasagne noodles
0.0g 		broccoli
21.62g 		tomatoes
23.75g 		tomatoes sauce
57.42g 		celery
11.24g 		onion
18.0g 		basil
0.13g 		garlic
0.33g 		egg
5.5g 		ricotta
62.0g 		parmesan cheese
3.13g 		mozzarella cheese
14.13g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.61 0.19 0.76 0.08 0.2 0.02 0.02 0.69 7.06 1.2 3.67 14.49 115.92
Total Fat (g) н/д 0.08 0.03 0.1 0.02 0.02 0.01 0.0 0.55 4.9 0.89 2.83 9.43 75.44
Carbohydrates (g) н/д 1.44 0.95 3.09 0.33 1.68 0.08 0.11 0.04 3.19 0.13 0.54 11.57 92.56
Ash (g) н/д 0.19 0.19 1.15 0.08 0.06 0.02 0.0 0.05 0.71 0.25 н/д 2.71 21.68
Calories (kcal) н/д 7.35 4.038 13.781 1.798 7.2 0.329 0.486 7.865 85.56 13.469 42.658 184.533 1476.264
Starch (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.0 0.15 0.01 0.18 0.0 н/д 0.01 н/д 0.0 н/д 0.37 2.96
Glucose (dextrose) (g) н/д 0.11 0.26 1.34 0.06 0.35 0.0 н/д 0.01 н/д 0.0 н/д 2.14 17.12
Fructose (g) н/д 0.15 0.3 0.95 0.06 0.23 0.0 н/д 0.01 н/д 0.0 н/д 1.7 13.6
Lactose (g) н/д 0.05 0.0 0.0 0.0 0.0 0.0 н/д 0.01 н/д 0.0 н/д 0.06 0.48
Maltose (g) н/д 0.05 0.0 0.0 0.0 0.0 0.0 н/д 0.01 н/д 0.0 н/д 0.06 0.48
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 19.3 22.39 52.32 10.72 16.04 0.01 0.19 4.17 46.13 0.65 6.56 178.5 1428.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.37 0.57 2.44 0.21 0.76 0.0 0.0 0.04 0.19 0.03 0.08 4.69 37.52
Galactose (g) н/д 0.0 0.0 0.0 0.07 0.0 0.0 н/д 0.01 н/д 0.0 н/д 0.09 0.72
Dietary Fiber (g) н/д 0.6 0.2 0.9 0.2 0.3 0.1 0.0 0.0 0.0 0.0 0.0 2.2 17.6
Calcium (mg) н/д 10.16 7.363 7.465 4.495 4.14 2.773 0.591 2.915 168.64 34.656 103.254 346.451 2771.608
Iron (mg) н/д 0.16 0.23 0.59 0.02 0.04 0.06 0.01 0.1 0.27 0.03 0.04 1.53 12.24
Magnesium (mg) н/д 4.54 2.613 9.188 1.236 1.8 0.554 0.082 0.66 9.3 1.188 3.673 34.831 278.648
Phosphorus (mg) н/д 14.267 4.513 14.93 2.697 5.22 0.643 0.499 10.505 113.46 22.781 74.015 263.53 2108.24
Potassium (mg) н/д 68.309 44.65 190.068 29.214 26.28 4.506 1.308 7.37 77.5 3.906 13.419 466.531 3732.248
Sodium (mg) н/д 7.134 33.963 300.894 8.989 0.72 0.045 0.055 7.7 77.5 47.781 74.58 559.36 4474.88
Zinc (mg) н/д 0.09 0.03 0.11 0.01 0.03 0.01 0.0 0.06 0.83 0.12 0.44 1.75 14.0
Copper (mg) н/д 0.011 0.017 0.069 0.004 0.007 0.002 0.001 0.006 0.019 0.008 0.004 0.147 1.176
Manganese (mg) н/д 0.045 0.019 0.063 0.011 0.023 0.004 0.005 0.002 0.006 0.003 н/д 0.183 1.464
Selenium (mcg) н/д 0.5 0.0 0.1 0.0 0.1 0.0 0.0 1.7 10.4 0.6 2.3 15.8 126.4
Vitamin A, IU (IU) н/д 134.673 27.788 248.639 50.451 0.36 12.305 0.029 26.785 238.08 13.813 н/д 752.922 6023.376
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.645 65.1 3.656 22.035 98.436 787.488
Vitamin A, RAE (mcg_RAE) н/д 6.701 1.425 12.633 2.472 0.0 0.616 0.0 7.7 66.34 3.75 22.6 124.237 993.896
Beta Carotene (mcg) н/д 78.037 16.625 148.724 30.338 0.18 7.329 0.016 0.55 12.4 0.969 7.204 302.372 2418.976
Vitamin E (mg) н/д 0.17 0.16 0.82 0.03 0.0 0.01 0.0 0.05 0.04 0.01 0.05 1.35 10.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 1.925 н/д н/д н/д 1.925 15.4
Lycopene (mcg) н/д 0.0 657.163 8027.091 0.0 0.0 0.516 0.0 0.0 0.0 0.0 0.0 8684.77 69478.16
Lutein + zeaxanthin (mcg) н/д 303.285 20.425 13.207 31.799 0.72 1.509 0.052 18.205 0.0 0.0 0.0 389.202 3113.616
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.02 0.16
Tocopherol, gamma (mg) н/д 0.04 0.01 0.06 0.0 0.0 0.0 н/д 0.03 н/д н/д н/д 0.13 1.04
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 19.3 2.2 4.0 0.3 1.3 0.1 0.1 0.0 0.0 0.0 0.0 27.4 219.2
Thiamin (mg) н/д 0.015 0.012 0.011 0.002 0.009 0.0 0.001 0.004 0.012 0.001 0.014 0.082 0.656
Riboflavin (mg) н/д 0.026 0.014 0.04 0.007 0.005 0.0 0.0 0.026 0.118 0.015 0.047 0.299 2.392
Niacin (mg) н/д 0.138 0.169 0.563 0.036 0.022 0.009 0.002 0.004 0.05 0.003 0.017 1.013 8.104
Pantothenic acid (mg) н/д 0.123 0.029 0.178 0.028 0.022 н/д 0.002 0.079 0.149 0.01 н/д 0.62 4.96
Vitamin B-6 (mg) н/д 0.039 0.026 0.057 0.008 0.022 0.003 0.004 0.008 0.012 0.002 0.011 0.192 1.536
Folate (mcg) н/д 13.619 1.9 6.316 4.045 3.42 0.36 0.01 2.585 8.06 0.313 1.413 42.04 336.32
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.18 0.07 0.33 0.65 5.2
Choline (mg) н/д 4.0 1.7 5.7 0.7 1.1 0.1 0.1 13.8 10.9 0.5 2.0 40.5 324.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 0.002 0.006 0.001 0.002 0.0 0.0 0.009 0.081 0.016 н/д 0.124 0.992
Threonine (g) н/д 0.019 0.01 0.023 0.002 0.004 0.001 0.001 0.031 0.322 0.046 н/д 0.458 3.664
Isoleucine (g) н/д 0.017 0.005 0.017 0.002 0.002 0.001 0.001 0.037 0.372 0.062 н/д 0.515 4.12
Leucine (g) н/д 0.028 0.007 0.023 0.003 0.005 0.001 0.001 0.06 0.769 0.116 н/д 1.014 8.112
Lysine (g) н/д 0.03 0.007 0.023 0.003 0.007 0.001 0.001 0.05 0.837 0.093 н/д 1.053 8.424
Methionine (g) н/д 0.009 0.002 0.006 0.001 0.0 0.0 0.0 0.021 0.174 0.032 н/д 0.245 1.96
Cystine (g) н/д 0.006 0.002 0.006 0.0 0.0 0.0 0.0 0.015 0.062 0.004 н/д 0.096 0.768
Phenylalanine (g) н/д 0.026 0.007 0.057 0.002 0.005 0.001 0.001 0.037 0.347 0.065 н/д 0.549 4.392
Tyrosine (g) н/д 0.011 0.005 0.011 0.001 0.002 0.001 0.0 0.028 0.372 0.073 н/д 0.503 4.024
Valine (g) н/д 0.028 0.005 0.017 0.003 0.004 0.001 0.001 0.047 0.434 0.079 н/д 0.619 4.952
Arginine (g) н/д 0.041 0.005 0.017 0.002 0.018 0.001 0.002 0.045 0.397 0.049 н/д 0.577 4.616
Histidine (g) н/д 0.013 0.005 0.011 0.001 0.002 0.0 0.0 0.017 0.285 0.034 н/д 0.369 2.952
Alanine (g) н/д 0.022 0.007 0.023 0.002 0.004 0.001 0.0 0.041 0.316 0.036 н/д 0.452 3.616
Aspartic acid (g) н/д 0.071 0.038 0.115 0.013 0.016 0.002 0.002 0.073 0.626 0.083 н/д 1.04 8.32
Glutamic acid (g) н/д 0.117 0.114 0.373 0.01 0.047 0.002 0.003 0.092 1.531 0.272 н/д 2.561 20.488
Glycine (g) н/д 0.019 0.005 0.017 0.002 0.005 0.001 0.001 0.024 0.186 0.024 н/д 0.284 2.272
Proline (g) н/д 0.024 0.005 0.011 0.002 0.002 0.001 0.0 0.028 0.67 0.144 н/д 0.887 7.096
Serine (g) н/д 0.026 0.007 0.023 0.002 0.004 0.001 0.001 0.053 0.36 0.072 н/д 0.548 4.384
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.265 19.22 2.75 7.628 52.863 422.904
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.009 0.005 0.017 0.004 0.007 0.0 0.0 0.171 3.057 0.541 1.537 5.347 42.776
Phytosterols (mg) н/д н/д н/д н/д 0.674 2.7 0.139 н/д н/д н/д н/д н/д 3.513 28.104
Monounsaturated Fat (g) н/д 0.002 0.005 0.017 0.003 0.002 0.001 0.0 0.21 1.432 0.262 0.685 2.619 20.952
Polyunsaturated (g) н/д 0.009 0.012 0.04 0.009 0.004 0.003 0.001 0.075 0.161 0.037 0.072 0.422 3.376