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Рецепт Vegetarian Fried Mee Hoon (Chinese Style)

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cooked with fermented soy bean paste/taucu, chillies, cabbage and shiitake mushrooms.

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Порций: 3 person
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Ингредиенты

Cost per serving $1.33 view details
  • 150g (2 slabs) mee hoon - soaked in water to soften.
  • 4 shiitake (Chinese black) mushroom - soaked in hot water to soften and sliced into long pieces.
  • 1/2 (about 250g) cabbage - shredded/sliced
  • 7 garlic - chopped
  • 2 tbsp fermented black bean paste (tauchu)
  • 1 tbsp blended/grounded dried red chilies
  • 2 stalks spring onions - cut into 1 inch length
  • 4-5 tbsp oil
  • Salt for taste

Инструкции

  1. Heat oil in a large wok and when heated, add garlic and blended/grounded chilies.
  2. Fry until oil splits.
  3. Add fermented bean paste/taucu and and mushroom.
  4. Stir, add mee hoon and season with salt (use sparingly as bean
  5. paste is already salty)
  6. Continue to stir to combine all together.
  7. Off the heat and stir in cabbage and spring onions.

Nutrition Facts

Amount Per Serving %DV
Serving Size 61g
Recipe makes 3 servings
Calories 205  
Calories from Fat 182 89%
Total Fat 20.54g 26%
Saturated Fat 1.53g 6%
Trans Fat 0.53g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 134mg 4%
Total Carbs 4.66g 1%
Dietary Fiber 1.3g 4%
Sugars 0.36g 0%
Protein 1.44g 2%
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