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Ингредиенты
- Chickpeas - 2cups cooked (or 1 16oz. can of chickpeas)
- Yogurt - 1cup
- Green chilies - 2, slit
- Red chili powder - ½tsp
- Ground Coriander - ½tsp
- Turmeric - ¼tsp
- Rice flour - 2tsp
- Cloves - 2
- Cinnamon stick - 1"
- Cardamom pods - 2
- Cumin seeds - ½tsp
- Asafoetida/ Hing - a pinch
- Salt - to taste
- Ginger-garlic paste - ¼tsp
- Mustard oil - 1tsp
- Coriander seeds - ¼tsp
- Cumin seeds - ¼tsp
- Garlic - 1clove, finely minced
- Chickpea flour/ Besan - 1tbsp
- Red chili powder - 1tsp (adjust as per taste)
- Turmeric powder - ½tsp
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 773g | |
| Calories 808 | |
| Calories from Fat 160 | 20% |
| Total Fat 18.42g | 23% |
| Saturated Fat 6.33g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 1552mg | 65% |
| Potassium 1363mg | 39% |
| Total Carbs 130.35g | 35% |
| Dietary Fiber 22.5g | 75% |
| Sugars 13.16g | 9% |
| Protein 33.66g | 54% |
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