Рецепт Vegetarian Chili

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Cost per recipe $7.19 view details

Инструкции

  1. Pour the boiling water over the TVP and let sit for 5 minutes. Then combine with the remaining ingredients except the beans. Cover and simmer for 1 hour. Add the beans and simmer for an additional 30 minutes. Serve alone or over rice or pasta.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1812g
Calories 948  
Calories from Fat 85 9%
Total Fat 9.81g 12%
Saturated Fat 2.48g 10%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 3411mg 142%
Potassium 5103mg 146%
Total Carbs 185.7g 50%
Dietary Fiber 50.5g 168%
Sugars 58.21g 39%
Protein 48.42g 77%
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