| 1 tbsp finely grated raw beet |
3/4 teaspoon |
$3.29 per pound
|
$0.02 |
| 1/2 cup cooked oats (quick or regular rolled oats) |
2 tablespoons |
$4.39 per 24 ounces
|
$0.13 |
| 1 cup uncooked oats (quick or regular rolled oats) |
1/4 cup |
$4.39 per 24 ounces
|
$0.25 |
| 1/2 cup walnuts (coarsely grounded) |
2 tablespoons |
$9.89 per 16 ounces
|
$0.32 |
| 1/4 cup almonds (coarsely grounded) |
1 tablespoon |
$4.79 per 6 ounces
|
$0.17 |
| 2 tbsp sesame seeds |
1 1/2 teaspoons |
$5.89 per 1 5/8 ounces
|
$0.51 |
| 1 tbsp Vegix seasoning or instant vegetable broth |
3/4 teaspoon |
$1.29 per 14 1/2 ounces
|
$0.01 |
| 1/4 cup green pepper, finely minced |
1 tablespoon |
$2.19 per pound
|
$0.04 |
| 1/4 cup celery, finely minced |
1 tablespoon |
$1.99 per pound
|
$0.03 |
| 1/4 cup onion, finely minced |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1 tsp dried basil |
1/4 teaspoon |
$3.49 per 5/8 ounces
|
$0.03 |
| 1/4 tsp dried thyme |
0.06 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/4 tsp ground sage |
0.06 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 2 tbsp soy sauce |
1 1/2 teaspoons |
$2.59 per 10 fluid ounces
|
$0.06 |
| 1 egg (beaten) |
1/4 egg |
$2.53 per 12 items
|
$0.05 |
| Total per Serving |
$1.65 |
| Total Recipe |
$6.60 |
Suggestions?